<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8010047154296439527</id><updated>2011-11-28T07:09:42.217+07:00</updated><title type='text'>Free Beauty Tricks</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>69</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4360568853650561555</id><published>2009-11-07T13:21:00.001+07:00</published><updated>2009-11-07T13:21:16.553+07:00</updated><title type='text'>Avon's Skin So Soft: Not Just a Bath Oil!</title><content type='html'>&lt;p&gt;Did you know that AVON?s Skin-So-Soft Bath Oil is more than just a bath oil? Just look at the list of uses we?ve found, ?tried and true?!!&lt;/p&gt;&lt;p&gt;1. It?s a bath oil.&lt;/p&gt;&lt;p&gt;2. It?s an after shower moisturizer.&lt;/p&gt;&lt;p&gt;3. It can be used to remove makeup.&lt;/p&gt;&lt;p&gt;4. It?s a suntan oil (not a sunscreen, however).&lt;/p&gt;&lt;p&gt;5. Pour a little in the water of your foot saver to help moisturize your feet while you relax them.&lt;/p&gt;&lt;p&gt;6. It?s a hot oil treatment to soften nails.&lt;/p&gt;&lt;p&gt;7. It?s a good massage oil for those overworked, sore muscles.&lt;/p&gt;&lt;p&gt;8. It?s a good insect repellent for people and their pets (as recommended in Outdoor Life and Field and Stream magazines, plus ?Dear Abby?).&lt;/p&gt;&lt;p&gt;9. It helps relieve itching caused by insect bites and dry skin.&lt;/p&gt;&lt;p&gt;10. Sponge it on screen and around doors and windows to keep crawling bugs, as well as, flies and mosquitoes out.&lt;/p&gt;&lt;p&gt;11. It?s a good wood cleaner, conditioner and polish for natural wood. (Cuts grease and dirt from kitchen cabinets with ease).&lt;/p&gt;&lt;p&gt;12. It removes chewing gum from hair, skin, and most nonporous surfaces.&lt;/p&gt;&lt;p&gt;13. It removes glue and gum left from price tags and labels from glass, metal and most plastics.&lt;/p&gt;&lt;p&gt;14. It cleans tape marks left by bandages from skin.&lt;/p&gt;&lt;p&gt;15. It cleans ink from skin and most vinyl and painted surfaces.&lt;/p&gt;&lt;p&gt;16. It gently cleans heavy grease and oil from skin and nonporous surfaces.&lt;/p&gt;&lt;p&gt;17. It removes soap scum from shower doors, shower curtains, windows, and bathroom and kitchen fixtures.&lt;/p&gt;&lt;p&gt;18. It removes lime and hard water deposits from windows, fixtures, shower doors and tile.&lt;/p&gt;&lt;p&gt;19. It removes tar spots from car finishes without damaging paint finish.&lt;/p&gt;&lt;p&gt;20. It?s an oil lubricant for fitting pipe joints that won?t slip together as easily as they used to.&lt;/p&gt;&lt;p&gt;21. It removes paint and stain from skin ? much gentler than turpentine!&lt;/p&gt;&lt;p&gt;22. It cleans paint brushes easily, and leaves them as soft as new.&lt;/p&gt;&lt;p&gt;23. It removes gum from carpet.&lt;/p&gt;&lt;p&gt;24. It cuts grease and dirt from range hoods.&lt;/p&gt;&lt;p&gt;25. It removes candle wax from furniture, carpeting, and clothing.&lt;/p&gt;&lt;p&gt;26. It removes scuff marks from patent leather shoes.&lt;/p&gt;&lt;p&gt;27. It removes Liquid Nail (paneling glue).&lt;/p&gt;&lt;p&gt;28. Two glass bowls or glasses stuck together? Drizzle a little SSS down the sides and they?ll come apart easily ? no breakage!&lt;/p&gt;&lt;p&gt;29. It removes ?ring around the collar?.&lt;/p&gt;&lt;p&gt;30. Wipe down vinyl surfaces inside your car to preserve the vinyl.This article originally appeared in the June 2000 issue of Jet Aviation's Flight Attendant News.&lt;/p&gt;&lt;p&gt;Matt manages the Corporate Flight Attendant Community website at http://www.corporateflyer.net and http://www.cabinmanagers.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4360568853650561555?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4360568853650561555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/11/avons-skin-so-soft-not-just-bath-oil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4360568853650561555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4360568853650561555'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/11/avons-skin-so-soft-not-just-bath-oil.html' title='Avon&apos;s Skin So Soft: Not Just a Bath Oil!'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-5418432241348489850</id><published>2009-08-10T23:27:00.001+07:00</published><updated>2009-08-10T23:27:07.246+07:00</updated><title type='text'>How To Highlight Your Best Features</title><content type='html'>&lt;p&gt;Accentuate the Positive:&lt;/p&gt;&lt;p&gt;Beautiful features come in all shapes and sizes. Gorgeous  eyes, pouty lips, sculpted cheekbones, artfully arched  brows, a flawless complexion. You may not have them all ?  hardly anyone has them ALL.  But chances are, you?ve got at  least one? one really gorgeous facial asset that's the envy  of your friends. So, are you making the most of what  you?ve got?&lt;/p&gt;&lt;p&gt;Lips? full, pouty, inviting lips.&lt;/p&gt;&lt;p&gt;If you?ve got them, you?re blessed. Make them as kissable  as possible. Lip balm with sunscreen is a must. On no  make-up days and even under your lipstick. Use a lip  balm/moisturizer after you remove your lipstick at the end  of the day.&lt;/p&gt;&lt;p&gt;Lipstick and liner should be checked and reapplied every  few hours to ensure that all eyes are on your best features  for the right reasons.  Gloss makes those lips even more  tempting.&lt;/p&gt;&lt;p&gt;Eyes? the window to the soul.&lt;/p&gt;&lt;p&gt;How about dressing up your baby blues, your doe-eyes or  your emerald beauties?&lt;/p&gt;&lt;p&gt;Eye shadow should complement your complexion, not match  your sandals.  Have a make-up professional sample  different colors on you.&lt;/p&gt;&lt;p&gt;Choose a color combination for day and a separate one for  nights out on the town. Two or three shadow colors give  your eyelids dimension.&lt;/p&gt;&lt;p&gt;Waterproof mascara is great at weddings and graduations,  but not for everyday. It dries out your lashes and  causes them to fall out. Don't touch your eyes or rub  them.&lt;/p&gt;&lt;p&gt;This causes wrinkles and introduces bacteria. Give some  attention to your brows once a week. Always use a makeup  remover made for your eyes, wiping gently with a cotton  ball.&lt;/p&gt;&lt;p&gt;Cheeks? we all have cheekbones.&lt;/p&gt;&lt;p&gt;Using a good quality, large make-up brush - not the  little, cute one that comes with your blusher - is the  key to applying blush.  Smile at yourself in the mirror.  Rest the brush lightly on the ?apple? of the cheek and  gently sweep the brush back toward the temple.&lt;/p&gt;&lt;p&gt;Voila, gorgeous cheeks.&lt;/p&gt;&lt;p&gt;Beautiful skin? if you?ve got it, flaunt it.&lt;/p&gt;&lt;p&gt;If your skin is clear and even-toned, you already  have what the rest of us are trying to achieve with  foundation. Consider using a tinted moisturizer instead.&lt;/p&gt;&lt;p&gt;Or, go natural - forget the foundation during daylight  hours.&lt;/p&gt;&lt;p&gt;Foundation is made to cover imperfections. Okay, it  does help keep your other makeup in place, but if you can get away with not wearing it most of the time, you  should.  The rest of us aspire to that freedom. Go on  and give us some hope.&lt;/p&gt;&lt;p&gt;Your unique features make you who you are.  Show off  what you?ve got.&lt;/p&gt;&lt;p&gt;Be the most beautiful you.&lt;/p&gt;&lt;p&gt;----------------------------------------------------------&lt;/p&gt;&lt;p&gt;Allison Saunders is a MAC qualified Make-up Artist and the  author of an amazing new course, Hollywood Makeup Secrets  a step-by-step simple video system for maximizing your inner  and outer beauty potential.  You can learn more about Allison, and subscribe to her free newsletter by visiting:&lt;/p&gt;&lt;p&gt;http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9&lt;/p&gt;&lt;p&gt;(c)2005 HollywoodMakeupSecrets.com.  All rights reserved. ----------------------------------------------------------&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-5418432241348489850?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/5418432241348489850/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/08/how-to-highlight-your-best-features.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5418432241348489850'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5418432241348489850'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/08/how-to-highlight-your-best-features.html' title='How To Highlight Your Best Features'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4440739697226775652</id><published>2009-05-18T19:21:00.001+07:00</published><updated>2009-05-18T19:21:11.097+07:00</updated><title type='text'>Brighten Up Dull &amp;amp Tired Skin</title><content type='html'>&lt;p&gt;As we grow older and are constantly exposed to the UV rays of the sun our skin starts to appear dry and dull. This is the result of the outside layer of the skin getting excessive build up and is not exfoliated on a regular basis. Build-up is especially noticed after we have spent the summer in the sun. It?s more apparent to women since we realize that our make-up doesn't look as fresh and our foundation begins to fade within a couple of hours. Our make-up and foundation is actually being absorbed into the accumulated dead skin cells, which gives a very tired and unhealthy look to the skin.&lt;/p&gt;&lt;p&gt;To keep your skin vibrant and healthy on a regular basis, you must have a regimen that incorporates exfoliation and nourishing the skin.  Your regular skin care program does not have to be a department store or drug store solution. You can prepare an all nature skin care program right from your kitchen table and manage to get the same results if not better results that your store bought product promises.&lt;/p&gt;&lt;p&gt;Exfoliation:&lt;/p&gt;&lt;p&gt;You should exfoliate at least 2-3 times per week (daily is even better) to keep the skin?s healthy glow. One solution for exfoliating the skin in an in expensive way is to use sugar. Yes, Sugar! Glycolic acid which is found in most AHA (alpha hydroxyl acid) products is from sugar cane. You can benefit from glycolic acid by using sugar for exfoliation.&lt;/p&gt;&lt;p&gt;Simply mix ? to 1 teaspoon of sugar in with a small amount of your favorite skin cleanser. Wet your face and massage the cleanser/sugar mixture over your face for 1-2 minutes. Rinse your face with lukewarm water to remove this mixture and you will instantly feel a difference in your skin.&lt;/p&gt;&lt;p&gt;Nourish:&lt;/p&gt;&lt;p&gt;Give your skin a refreshing drink with a simple nourishing facial mask. The ingredients are powerful and can be found in your kitchen. Combine one or more main ingredient with a liquid ingredient for to make a wonderful facial mask. Base your ingredient choices on the health properties of  each item.&lt;/p&gt;&lt;p&gt;Base Ingredient: &lt;ul&gt; &lt;li&gt;Honey ? It is a humectant (which draws in moisture) and it has antibacterial qualities that also stimulates and smoothes the skin. &lt;li&gt;Mango - Provides natural fruit enzymes which also exfoliates the skin and the oil in mangos help moisturize. &lt;li&gt;Avocado - A naturally rich moisturizer has essential fats and oils. &lt;li&gt;Oatmeal ? Moisturizing and slightly exfoliating &lt;/ul&gt; Liquid Ingredient: &lt;ul&gt; &lt;li&gt;Milk ? Enzymes and Lactose acid to exfoliate and milk fat to condition the skin. &lt;li&gt;Aloe Vera Gel ? Healing and softening. &lt;li&gt;Egg White ? tightening and conditioning. &lt;/ul&gt; You will want to follow your treatments with your favorite hypoallergenic moisturizer. For best results, these treatments can be done 2-3 times a week to help keep your skin youthful and vibrant.&lt;/p&gt;&lt;p&gt;Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home. Now she offers this information in an e-book entitled Wrap Yourself Slim: Body Wrap Exposed. Monthly newsletter is also available at her web site. For more information go to Body Wraps Exposed&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4440739697226775652?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4440739697226775652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/05/brighten-up-dull-tired-skin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4440739697226775652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4440739697226775652'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/05/brighten-up-dull-tired-skin.html' title='Brighten Up Dull &amp;amp Tired Skin'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4959388785032765746</id><published>2009-05-15T01:15:00.001+07:00</published><updated>2009-05-15T01:15:13.418+07:00</updated><title type='text'>Natural MakeUp: Organic Ingredients Make a Better Product</title><content type='html'>&lt;p&gt;What makes an ingredient natural? More and more leading make-up companies are responding to the demands of today?s educated market and offering their customers make-up containing natural and organic ingredients. Women - and more and more men - are realizing the benefits of leaving behind the man-made ingredients used in cheaper cosmetics and looking for the quality and results that come from natural make up.  Cosmetics that have been made using quality ingredients - natural products close to the original state, and, whenever possible, organic certified.&lt;/p&gt;&lt;p&gt;One of the most popular ingredients you find in any natural make-up is almond oil. It is excellent for dry, rough skin and very sensitive skin. You will see it used as a base in massage oil, body lotions and many many bath products. Because it is so gentle it can be used on even a baby?s skin. Almond oil is a natural moisturizer and protects then skin beautifully- making it a great choice for those is drier climates. Adding a few drops of your favourite essential oil, such as rose oil or lavender to almond oil makes wonderful massage oil.&lt;/p&gt;&lt;p&gt;Using natural and organic certified products only serves to enhance the healing qualities of natural ingredients. Reputable companies will not indulge in cheap mass produced ingredients such as petrochemicals,  lauryl sulphate, parabins, laureth sulphate  and low grade alcohol. Alcohol, which is used as a preservative is still an ingredient - but only food quality and plant derived - such as beet root.  Fragrance and colors are never artificial ? artificial scents and additives are to be avoided when looking for a true natural make-up.&lt;/p&gt;&lt;P&gt;You will see the ingredient grape seed extract in a myriad of products. It has restorative properties and is a valuable ingredient in natural make-up - especially face creams and moisturizers. Grape seed extract comes from the tiny seeds of red grapes. Grape seed is extract is rich in anti-oxidants - in fact there are more antioxidants found in grape seed than in vitamins C and E. Grape seed extract will help maintain  the skins? elasticity and is a key ingredient in any face cream.&lt;/p&gt;&lt;p&gt;Another ingredient listed on many cosmetic and natural make-up labels is Lemon Oil. You will most often find this in bath and body products, massage oil, lotions and foot care. Lemon oil is derived from a cold pressing of lemon peel. In quality natural cosmetics the oils will come from certified organic fruit. Lemon oil is believed to have energizing properties- often leaving the user feeling refreshed and invigorated.&lt;/p&gt;&lt;p&gt;Rose oil, sometimes called rose otto, is a popular ingredient found in many natural make-up and skin care lines. Be sure it is ?rose oil? and not ?rose essence?, which in most cases is synthetic. Synthetic rose oil has no healing benefits or therapeutic value. Rose oil is often used in skin care because of its gentleness - it is suitable for almost all skin types - especially dry or very sensitive skin. It?s also a much sought after ingredient in natural make-up because it has been attributed to the relief of depression, anxiety, spasms, tension, stress and menopausal problems. You will often see rose oil used in many bath products because of the relaxing and calming effect it has on the user. Rose oil?s delicate scent is thought to increase perception and for this reason and it is believed to have aphrodisiac properties.&lt;/p&gt;&lt;p&gt;Natural ingredients, organic certified ingredients are important to the quality and effectiveness of the products you put on your skin. When you are choosing a natural make-up, look at the labels and try and get a better understanding of what you are putting on your skin - and what is being absorbed into your body. Knowing what is safe and what is effective will help you make better decisions about the products you buy. Using natural sources such as plants and herbs rather than synthetic man-made chemicals is always a better choice. Look for high-quality ingredients, ingredients that are not synthetic and are certified organic on the products you buy.&lt;/p&gt;&lt;p&gt;LJ Bronart is freelance writer in Toronto, Canada. She hopes to promote the organic products and the use of more natural make up.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4959388785032765746?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4959388785032765746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/05/natural-makeup-organic-ingredients-make.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4959388785032765746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4959388785032765746'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/05/natural-makeup-organic-ingredients-make.html' title='Natural MakeUp: Organic Ingredients Make a Better Product'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-6415160155982516392</id><published>2009-05-12T15:45:00.001+07:00</published><updated>2009-05-12T15:45:12.604+07:00</updated><title type='text'>Sunless Tanning And Products</title><content type='html'>&lt;p&gt;Sunless tanning, like the name suggests, is getting a tan without sun exposure, and still produces an effect similar in appearance to a traditional suntan. This method of tanning does not involve skin pigmentation or UV exposure, which is often dangerous, to set off the change in skin color. Sunless tanning is also often non-toxic and thus, is quite safe. However, tan is temporary and will wear out or fade away within a couple of days.&lt;/p&gt;&lt;p&gt;Sunless tanning products affect the Stratum Corneum, the surface layer of the skin or the outermost layer of the epidermis, while the Stratum Basale, the deepest layer, is affected by tanning under the sun. There is a wide variety of sunless tanning products available on the market today, such as tanning pills, sunless or self-tanners and bronzers, available in the form of gels, lotions, mousses, sprays and wipes. They can be applied at home in private, or professionally in spas, salons, and other health centers.&lt;/p&gt;&lt;p&gt;Many sunless tanning and cosmetic product manufacturers use an active ingredient called dihydroxyacetone (DHA), a colorless sugar that interacts with the dead cells located in the stratum corneum of the epidermis, as an active ingredient. This is because a change in skin color occurs when dihydroxyacetone creates a reaction with amino acids in the dead layer of the skin. The American Academy of Dermatology suggests that sunless tanning products that contain DHA are the most effective in creating a long-lasting tan.&lt;/p&gt;&lt;p&gt;Erythrulose, a natural based keto-sugar which reacts with the amino acids in the keratin protein on the outer or dead surface layer of the skin, is also often combined with DHA to create a longer lasting sunless tan. However, Erythrulose, like DHA, may cause contact dermatitis, a skin irritation characterized by red, flaky skin, sometimes with cracks or tiny blisters.&lt;/p&gt;&lt;p&gt;Other types of sunless tanning products such as tanning creams, lotions or pills usually contain the amino acid ? Tyrosine. It is believed that Tyrosine aids in the stimulation and regeneration of melanin (Melanin is a pigment and the primary determinant of color in human skin). This, if true, greatly affects and accelerates the tanning process so that?s why many sunless tanning products are called tanning accelerators.&lt;/p&gt;&lt;p&gt;Tanning pills also belong to the category of sunless tanning products, and often contain the chemical ? Canthaxanthin. The chemical works by depositing and spreading itself all over the body, including in the skin after it?s consumed, taking on an orange-brown color. Canthaxanthin is basically a coloring agent used in foods so the FDA does not approve its use a tanning agent. However, many cosmetic companies continue to use it in large quantities as an active agent in tanning products. It has also been established that continual use of canthaxanthin can cause hepatitis and canthaxanthin retinopathy.&lt;/p&gt;&lt;p&gt;One of the recent additions to sunless tanning remedies is Melanotan, a melanocyte (cells located in the bottom layer of the skin's epidermis) - stimulating hormone. Melanotan works by inducing skin pigment. Although extensively tested in countries like Australia, it has to be yet approved for clinical trials in the USA.&lt;/p&gt;&lt;p&gt;Tanning HQ http://tanninghq.com/ articles and information about the tanning and keeping your body looking beautiful.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-6415160155982516392?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/6415160155982516392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/05/sunless-tanning-and-products.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6415160155982516392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6415160155982516392'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/05/sunless-tanning-and-products.html' title='Sunless Tanning And Products'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-2329488973196721366</id><published>2009-05-12T15:39:00.001+07:00</published><updated>2009-05-12T15:39:12.974+07:00</updated><title type='text'>An Overview of Cosmetic Procedures</title><content type='html'>&lt;p&gt;Cosmetic surgery this and cosmetic surgery that. To truly understand cosmetic surgery, one needs to get a grasp of the various cosmetic surgery procedures available.&lt;/p&gt;&lt;p&gt;Cosmetic surgery is one of the most talked about topics in the media today. People from all walks of life -   from celebrities to soccer moms ? are going under the knife to have their faces and bodies modified. If you're considering having a surgical cosmetic procedure performed, you might be wondering what cosmetic surgery procedures are available to make yourself look and feel better. Well, the technology of body modifying surgery has been steadily evolving over the last 50 years, and now there are more cosmetic surgery procedures available than ever.&lt;/p&gt;&lt;p&gt;One of the most popular cosmetic surgery procedures that is performed on a regular basis is liposuction. Liposuction is the process of removing excess fat deposits under the skin by using a vacuum. A small incision is made in the skin of the area that you wish to remove fat from, and then a thin tube called a cannula is inserted. In order to aid the suction, fluid may be pumped under the skin that includes an anesthetic. Another option is to use an ultrasound probe to break up the fat deposits. The liquefied fat is then suctioned through the cannula. Since there is only a small cut made in the skin, recovery is relatively easy, and the procedure usually leaves only tiny scars or no scars at all.&lt;/p&gt;&lt;p&gt;Another cosmetic surgery that is performed routinely is a rhinoplasty. Rhinoplasty comes from the Greek words for ?nose? and ?to shape? and it is the medical term for a nose job. In rhinoplasty, surgeons reshape the nose by removing and transforming the cartilage in the nose, as well as changing the shape of the skin around the nostrils and smoothing out the tip of the nose. Surgeons can perform these types of cosmetic surgery procedures with only a small incision at the base of the nose, or some will do a ?closed? procedure where there is no incision required. Nose jobs have become commonplace among many different age groups and social groups, and many people elect to have this surgery to correct bumps and crooked appearance of the nose that was either present at birth or caused by an accident.&lt;/p&gt;&lt;p&gt;A third popular procedure is one that most people think of when cosmetic surgery procedures are mentioned. Breast enhancement surgery is very popular and one of the most performed procedures. The use of silicone implants, however, has been banned for some time. Enhancements are now done with saline solution implants or some derivative. With improvements in technology, however, silicone implants are about to become available again.&lt;/p&gt;&lt;p&gt;There are many more cosmetic surgery procedures available for those who wish to modify different parts of their body and face, such as face lifts, tummy tucks, and even buttocks implants. Cosmetic surgeons today specialize in helping to create a new look for patients who have small imperfections or large amounts of correction needed ? and the field is still evolving.&lt;/p&gt;&lt;p&gt;Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-2329488973196721366?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/2329488973196721366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/05/overview-of-cosmetic-procedures.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2329488973196721366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2329488973196721366'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/05/overview-of-cosmetic-procedures.html' title='An Overview of Cosmetic Procedures'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-5838431561408523329</id><published>2009-05-05T19:36:00.001+07:00</published><updated>2009-05-05T19:36:09.263+07:00</updated><title type='text'>Better than Botox?</title><content type='html'>&lt;p&gt;What?s NOT better than Botox?&lt;/p&gt;&lt;p&gt;Just a quick disclaimer here, I cannot speak from experience, because I have never had a Botox injection.  The reason I?ve never had one is because I consider myself a fairly healthy person.  I do not go to the doctor to get drugs unless absolutely necessary, and I don?t take antibiotics either.  In fact, when I found out that there were antibiotics in milk, I switched to Organic milk.&lt;/p&gt;&lt;p&gt;I just cannot fathom voluntarily putting poison into my face.  Botox is a drug derived from Botulinum Toxin A. - A deadly poison produced by Clostridium Botulinum - the bacterium that causes botulism.  What!  I want to look good, but I don?t want bacterium in my face!&lt;/p&gt;&lt;p&gt;I prefer to use special anti-aging creams in my search for relief of lines and wrinkles.  With a wrinkle cream, I can put it all over my face if I want to; it won?t paralyze my face in that particular area; and if it is not working, I can use something else. (Another thought about Botox - if your natural lines cannot move at all, do you think you might get more lines in other, not so natural areas of your face? ? I?m pretty sure that happens!)&lt;/p&gt;&lt;p&gt;I have a friend who is into natural remedies.  She puts a piece of tape on the lines between her eyes before she goes to bed at night, trying to diminish that wrinkle line most of us have grown to accept.  This works in it?s own small way, but I wouldn?t want to go to bed with tape all over my face (I have lines between my eyes, beside my eyes, on my mouth, etc.)  If I stopped smiling I could greatly reduce these lines, but I?m not going to do that either.&lt;/p&gt;&lt;p&gt;The problem with the tape is that it may help you stop frowning while you sleep, but it does not help rejuvenate the skin.  You need to incorporate Peptides in an anti wrinkle cream to aid the skins healing process. These protein molecules, found naturally in the body, send out signals when damaged skin is in need of repair, helping your skin start its natural wrinkle reduction process.&lt;/p&gt;&lt;p&gt;You should use a product that contains at least three patented peptides that target both upper and lower layers of the skin, helping to reduce fine lines and wrinkles.  One product that I use is OHT Peptide-3.&lt;/p&gt;&lt;p&gt;With OHT Peptide-3 you get the benefits of youthful looking smooth skin without the adverse serious side effects.  You can use it in the privacy of your own home, and you will still be able to move your face when you?re done.&lt;/p&gt;&lt;p&gt;I will choose the creams every time because, as I said before, I?m not going to stop smiling ? it is what I do best!&lt;/p&gt;&lt;p&gt;Evelyn Grazini is a Health and Wellness Researcher, and the Editor at ?aHealthStop? Your One Stop Shop for Health, Wellness, and Beauty.  Find Discount and Natural Vitamins, Skin Care, Hair Care, Weight Loss, Home Health, and More! http://www.ahealthstop.com&lt;/p&gt;&lt;p&gt;http://www.ahealthstop.com/Recommends/OHTPeptide3&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-5838431561408523329?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/5838431561408523329/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/05/better-than-botox.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5838431561408523329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5838431561408523329'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/05/better-than-botox.html' title='Better than Botox?'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-8395987740521728273</id><published>2009-04-28T19:30:00.001+07:00</published><updated>2009-04-28T19:30:07.955+07:00</updated><title type='text'>Follow Homemade Beauty Tips ? For Beauty Is In Nature's Grips</title><content type='html'>&lt;p&gt;Beautiful people of all ages have maintained that beauty is not as much reflected in the rosy, youthful look of the skin. When questioned about the secret to their beautiful skins, they have always attributed it to a healthy lifestyle and a few homemade beauty tips. Healthy lifestyle and homemade beauty tips are mostly based on the refreshing, detoxifying effects of natural and herbal products with the former fortifying the system?s internal strength and the later protecting outwardly.&lt;/p&gt;&lt;p&gt;Homemade beauty tips, as such, are based on judicial choice of herbal ingredients for external skin care. Some home-based natural skin care tips would be as follows:&lt;/p&gt;&lt;p&gt;?Buttermilk/cream and yogurt make excellent skin cleansers.&lt;/p&gt;&lt;p&gt;?After-bath application of almond oil is undoubtedly a great treat for the skin ? the suppleness and glow it brings to the skin is unmatched by even the very best of moisturizers.&lt;/p&gt;&lt;p&gt;?Regular application of honey or yogurt makes the skin soft and has a gentle bleaching effect.&lt;/p&gt;&lt;p&gt;?Sea salt/sugar mixed with olive oil works as an extraordinary at-home body exfoliation preparation.&lt;/p&gt;&lt;p&gt;?Different natural and herbal products like Aloe Vera, Basil, Chamomile, Lavender, Marshmallow, Neem, Oatmeal, Sandalwood, Tea tree oil, Turmeric, Witch Hazel, etc. used as facial packs often help to dispose dead cells and impurities lodged in the skin to unclog pores. Side by side playing the roles of cleansers, the natural produces and elements strike water-oil balance of the skin.&lt;/p&gt;&lt;p&gt;If you find it too troublesome to go for natural skin treatments, the safest choice will be the TCA peels. The ready-to-be-used medically approved TCA peels have an answer for almost all skin problems ? right from acnes to wrinkles and skin pigmentations to dryness. With long lasting effects, TCA peels give back the skin its natural healthfulness. With no harmful side effects (nearing the gentleness of homemade beauty tips), TCA peels can be safely used for teen-age skin problems.&lt;/p&gt;&lt;p&gt;Two is undoubtedly ?company? but three is not always ?crowd?. TCA peels, balanced diets and a few homemade beauty tips make enviable company when it comes to revitalizing the skin. Therefore, surrender to the cares of the threesome and be the proud possessor of a youthful skin and look!&lt;/p&gt;&lt;p&gt;David Maillie is an alumni of Cornell University and specializes in biochemical synthesis for public, private, and governmental interests and manufactures various skin peels and acne treatments for doctors offices and medispas. He can be reached at M.D. Wholesale: http://www.bestskinpeel.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-8395987740521728273?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/8395987740521728273/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/04/follow-homemade-beauty-tips-for-beauty.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/8395987740521728273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/8395987740521728273'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/04/follow-homemade-beauty-tips-for-beauty.html' title='Follow Homemade Beauty Tips ? For Beauty Is In Nature&apos;s Grips'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4394362385442100130</id><published>2009-04-24T12:45:00.001+07:00</published><updated>2009-04-24T12:45:08.882+07:00</updated><title type='text'>How To Get Those Big Beautiful Lips You've Always Dreamed Of</title><content type='html'>&lt;p&gt;Big beautiful lips have always been a symbol of sexiness! Full lips scream kiss me and guys go crazy over them.  Full lips are a sign of youthfulness and health.&lt;/p&gt;&lt;p&gt;Great but not all of us were lucky enough to be born with those sexy full lips.   Look at the stars, plenty of them flaunt their big full lips, but believe me not all of them were born with those lips!&lt;P&gt; So what to do?&lt;br&gt;&lt;/p&gt;&lt;p&gt;Well the simplest, most non-invasive, and most affordable way to get full lips is to purchase one of the pout pumper products on the market.  &lt;UL&gt; &lt;LI&gt;theBalm Tinted Gloss comes in several sheer hues, each with a delicious flavor.  It gives your lips a subtle fuller look. &lt;LI&gt;Too Faced Lip Injection gives a noticeable size difference to the lips almost instantly.  It's not thick or goopy so you can apply it in layers &lt;LI&gt;LipFusion - Instanly swells the lips and it lasts for up to 12 hours so you don't have to keep reapplying it. &lt;LI&gt;DuWop Venom Flash - It's colorless but turns your lips a flushed pink with a shimmer.  It expands the lips nicely. &lt;/UL&gt; Another easy method to create the illusion of bigger lips is quite simple &lt;UL&gt; &lt;LI&gt;Line the outer rim of your lips with a mute lip pencil staying within the natural border of your lips &lt;LI&gt;Apply a light colored lipstick.  Dark colors make your lips appear smaller &lt;LI&gt;Use the wand of a pearly pink gloss - apply from the bottom of your lips upward to add more dimension &lt;LI&gt;Lastly dab a bit of gold lip gloss on the center of your bottom lip. &lt;/UL&gt; Then of course there are the more invasive and more costly procedures;&lt;/p&gt;&lt;p&gt;1. Your dentist can bond thick veneers onto your front six teeth.  This pushes out the upper lip for a fuller look.  Are you sitting down? because this process costs on average $1500.00 USD per tooth.  Perhaps that's why the only ones using it are the stars.&lt;/p&gt;&lt;p&gt;2. Lip augmentation is performed on an outpatient basis. &lt;UL&gt; &lt;LI&gt; Artecoll is a synthetic material that plumps up the lips. It is synthetic so there is a higher risk of having an allergic reaction, however it lasts longer than collagen. &lt;LI&gt; Autologen is an injection of your own collagen, extracted from another place on your body. There's no risk of allergic reaction.  Results are temporary. &lt;LI&gt; Collagen is extracted from cows and then injected into your lips. There is a risk of allergic reaction.  Results are temporary lasting from 1 - 3 months.  &lt;LI&gt;Dermalogen is collagen extracted from deceased human donors. It's also called injectable Human Tissue Matrix. Also temporary.&lt;/p&gt;&lt;p&gt;Sher from Estate Jewelry International has been serving customers for over 20 years, providing fashion, jewelry,and wedding help. Please visit us at http://www.estatejewelryinternational.com/&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4394362385442100130?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4394362385442100130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/04/how-to-get-those-big-beautiful-lips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4394362385442100130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4394362385442100130'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/04/how-to-get-those-big-beautiful-lips.html' title='How To Get Those Big Beautiful Lips You&apos;ve Always Dreamed Of'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-7268950352757687802</id><published>2009-04-13T18:51:00.001+07:00</published><updated>2009-04-13T18:51:08.984+07:00</updated><title type='text'>Facial Modifications with Collagen</title><content type='html'>&lt;p&gt;Facelifts are on the expensive side, a bit painful and can take months to fully heal. Collagen offers a cheaper alternative that heals quickly and can make a noticeable difference.&lt;/p&gt;&lt;p&gt;Facial Modifications with Collagen&lt;/p&gt;&lt;p&gt;There are many different procedures that plastic surgeons can use to restore and rejuvenate the human face. Facelifts, Botox, brow lifts and many other procedures can all be used to create a more youthful and smooth appearance. Of this group, collagen is undisputedly one of the more popular options for enhancing facial areas.&lt;/p&gt;&lt;p&gt;Collagen is a natural substance produced in the human body that helps to form connective tissue. It also provides hydration and strength for the skin. Collagen is made in less quantity as we age. This reduction results in skin losing its elasticity, softness and tightness. Typical effects include sagging skin, wrinkles on flat plains of the face, as well as deep creases on the forehead and the neck. Both collagen and fat harvested from your own body can be used to plump up these areas that are sagging and creased. Collagen can also be used to plump up thin lips, a personal favorite of many celebrities as you no doubt have noticed!&lt;/p&gt;&lt;p&gt;Collagen is made using collagen harvested from animals, so there is a slight chance that your body may react to it. Also, collagen enhancements are not permanent. You will need to have repeat injections later on to maintain the look that you want. Besides collagen, other materials such as Alloderm and Goretex can be used to create the desired look without any cutting or major surgery. Recovery time is slight and the procedure is much less expensive than traditional surgery. No general anesthesia or operating room is involved. In fact, you can be in and out of most procedures in under an hour.&lt;/p&gt;&lt;p&gt;Side effects from collagen enhancements are rare, but there is always a chance they can occur. Side effects include bruising, swelling and allergic reactions. Some people also have allergic reactions to the local anesthetic used to numb the site. As the materials used are foreign to your body, you should discuss any medications you are taking and things you are allergic to with your plastic surgeon. To avoid reactions, of course, you can always choose to have the material drawn from your own body. Hips and buttocks are the most typical harvesting areas.&lt;/p&gt;&lt;p&gt;With collagen, there is a temptation to shop by price. Don?t! We are talking about modifications to your face. It is strongly suggested that you use a board certified plastic surgeon that can show you before and after pictures of his or her previous patients. This will allow you to understand the possible results and get the best care.&lt;/p&gt;&lt;p&gt;Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-7268950352757687802?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/7268950352757687802/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/04/facial-modifications-with-collagen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7268950352757687802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7268950352757687802'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/04/facial-modifications-with-collagen.html' title='Facial Modifications with Collagen'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-9064132053092992283</id><published>2009-04-12T17:45:00.001+07:00</published><updated>2009-04-12T17:45:08.370+07:00</updated><title type='text'>Indoor Tanning Beds: How Safe Are They?</title><content type='html'>&lt;p&gt;A tanning bed is a cosmetic device that emits ultraviolet radiation such as UVA and also UVB to generate artificial tanning. Historically, medical devices that emit UVA were developed and adopted for modern indoor tanning. Since UVA (Ultraviolet A of the sun) has less biological effects such as reddening of the skin than UVB (Shortwave Ultraviolet rays), these early tanning beds were considered to be ?safe?. However, it was soon realized that continued use of these devices could also cause sunburns, wrinkles, skin cancer, and were not very effective at inducing tans, so they were eventually phased out. Today, devices that emit a combination of UVA and UVB are predominantly used.&lt;/p&gt;&lt;p&gt;One of the strongest criticisms to the use of indoor tanning beds occurred in December, 1994, when the American Medical Association (AMA) adopted a resolution calling for a ban on the sale and use of tanning equipment, except for medical purposes. However, this resolution was rejected by the United States Federal Trade Commission (FTC), an organization that regulates the sale and marketing of indoor tanning equipment.&lt;/p&gt;&lt;p&gt;It has now been established that modern tanning beds and sun lamps typically emit about 93% to 99% UVA radiation - three times the UVA radiation given off by the sun. Tanning occurs when the skin produces additional pigment (coloring) to protect itself against burn from these ultraviolet rays. Continued exposure to UV rays can result in a number of unwanted complications such as eye injury, premature skin aging, light-induced skin rashes, and chances of developing skin cancer. UVB can even cause actual skin burning.&lt;/p&gt;&lt;p&gt;There are three types of common skin cancers - basal cell carcinoma, squamous cell carcinoma, and melanoma ? and they are all linked to UV radiation. The first cause, according to medical research, is mutations caused the damage inflicted to DNA. Secondly, UV also activates oxygen molecules that damage DNA and other cellular structures; and lastly, localized immunosuppression, that blocks the body's natural ability to protect itself from cancer. The first two types - basal cell and squamous cell - are treatable if detected early but malignant melanoma is often fatal.&lt;/p&gt;&lt;p&gt;A study conducted in Sweden concluded that people who used tanning beds more than 10 times a year were seven times more likely to develop malignant melanoma than those who did not use tanning beds as often, establishing the fact that tanning beds are a major factor that contributes to the development of malignant melanoma.&lt;/p&gt;&lt;p&gt;Other studies have shown that over exposure to ultraviolet rays can also burn or damage the retina, and alter the structure of the lens forming a cataract, which if left untreated may result in complete blindness. Ultraviolet rays can also cause premature skin aging since a tan is damaged skin that is more likely to wrinkle and sag, and when in combination with certain cosmetics and medicines, may cause adverse skin reactions such as rashes and cold sores.&lt;/p&gt;&lt;p&gt;In spite of all the health risks associated with indoor tanning beds, it is estimated that 28 million Americans are tanning indoors annually at about 25,000 tanning salons around the country. The indoor tanning industry in the United States also continues to thrive, raking in as much as $2 billion a year.&lt;/p&gt;&lt;p&gt;Tanning HQ http://tanninghq.com/ articles and information about the tanning and keeping your body looking beautiful.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-9064132053092992283?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/9064132053092992283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/04/indoor-tanning-beds-how-safe-are-they.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/9064132053092992283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/9064132053092992283'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/04/indoor-tanning-beds-how-safe-are-they.html' title='Indoor Tanning Beds: How Safe Are They?'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-1267879911477920434</id><published>2009-04-02T12:56:00.001+07:00</published><updated>2009-04-02T12:56:09.289+07:00</updated><title type='text'>The Quest for Ageless Beauty</title><content type='html'>&lt;p&gt;Age creeps up on us all. However we no longer have to allow it to ravage us, unchecked. Antiaging research and development have been releasing studies and new antiaging products almost daily ? all to help us look and feel younger.&lt;/p&gt;&lt;p&gt;For those who want to stay the hand of time and remain youthful and active through and past middle age, there has been no more exciting time to be growing older.&lt;/p&gt;&lt;p&gt;Science has produced many new antiaging solutions. We now know that parts of the aging process can be slowed or delayed. There are steps one can take to support the body and keep healthy processes going.&lt;/p&gt;&lt;p&gt;We now understand the value of early and consistent sun protection, proper nutrition, vitamin supplements, and age-appropriate exercise. Thinning hair can be slowed and maybe even reversed with treatments such as minoxidil, propecia or copper peptide solutions.&lt;/p&gt;&lt;p&gt;Some signs of aging can be ?erased?. There are antiaging procedures such as face lifts, facial peels, dermabrasion and laser resurfacing techniques that quite literally erase facial wrinkles.&lt;/p&gt;&lt;p&gt;Hair replacement can erase a receding hairline by implanting healthy follicles where others have died an untimely death.&lt;/p&gt;&lt;p&gt;There are antiaging skincare products that camouflage signs of aging, at least temporarily. Cosmetics with special properties like light-reflecting particles, foundation shades that match skin tones and provide coverage without a mask like appearance, temporary ?lifts? that tighten facial skin all allow us to look years younger one day at a time.&lt;/p&gt;&lt;p&gt;AHAs, BHAs, Retin A and retinol preparations provide longer lasting results by uncovering more youthful skin beneath the surface and speeding up the skin?s natural rebuilding process. The latest antiaging firming creams for cellulite and slackening skin have performed well in standard industry tests, providing smoother tighter skin that lasts.&lt;/p&gt;&lt;p&gt;Most exciting of all are the new products that hold the promise of actually reversing some signs of aging. Newer antiaging cosmetic surgery techniques give more natural looking and lasting results. Botox, and perhaps the new serums that purport to mimic the muscle-freezing effect of Botox, prevent the formation or deepening of lines of expression.&lt;/p&gt;&lt;p&gt;There are new creams on the market that combine ancient herbal remedies with modern substances created in the laboratory and claim to actually rebuild collagen beneath the skin?s surface removing wrinkles from the inside out! Amazingly, they actually seem to work.&lt;/p&gt;&lt;p&gt;And there are the controversal hormone theraphies, such as HGH and DHEA. They seem to be effective, but at what cost to our future health?&lt;/p&gt;&lt;p&gt;All this has come just in time for the boomer generation, the leading edge of which is now turning sixty. There has never been a bigger demand for effective products to help them stay young and vigorous.&lt;/p&gt;&lt;p&gt;Everyone knows this lovely phrase written by John Keats.&lt;/p&gt;&lt;p&gt;A thing of beauty is a joy forever:&lt;br&gt; Its loveliness increases&lt;br&gt; It will never pass into nothingness?&lt;br&gt;&lt;/p&gt;&lt;p&gt;Endymion, 1818&lt;/p&gt;&lt;p&gt;If you desire to take joy in a more youthful and beautiful ?you? and preserve your beauty, if not forever, at least as long as possible, you want to know about the most recent antiaging developments.&lt;/p&gt;&lt;p&gt;Just as importantly, you want to know which antiaging products are proven effective, look promising or are simply fads or marketing hype. You also want to know which product among competing ones offers the best value.&lt;/p&gt;&lt;p&gt;By Jean Bowler. For the latest in antiaging skin care and cosmetic procedures; diet, nutrition and exercise; hormone theraphy; hair loss and more, visit http://www.ageless-beauty.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-1267879911477920434?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/1267879911477920434/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/04/quest-for-ageless-beauty.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/1267879911477920434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/1267879911477920434'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/04/quest-for-ageless-beauty.html' title='The Quest for Ageless Beauty'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-5365742991100393305</id><published>2009-03-30T13:21:00.001+07:00</published><updated>2009-03-30T13:21:15.984+07:00</updated><title type='text'>The Fundamental Of Fitness</title><content type='html'>&lt;p&gt;Physical fitness is a set of features a person has in regard to his ability to perform physical activities that require endurance, strength or flexibility and is determined by a combination of regular activity or exercise and genetically inherited ability. It also measures the ability to carry out daily tasks with vigor and without undue fatigue and with sufficient energy to engage in leisure-time pursuits and the vitality to perform at one?s fullest capacity.&lt;/p&gt;&lt;p&gt;Physical fitness is achieved by regular physical activity, proper diet and nutrition and proper rest for physical recovery within the parameters allowed by the genome.&lt;/p&gt;&lt;p&gt;Physical fitness is often divided into following types:&lt;/p&gt;&lt;p&gt;Flexibility: Joint rotation, Static stretching and Dynamic Stretching are all the various forms of flexibility exercises used in warm up.&lt;/p&gt;&lt;p&gt;Cardiovascular endurance: Aerobic capacity describes the functional status of the cardio-respiratory system which includes the heart, lungs or blood vessels. It is defined as the maximum volume of oxygen which can be consumed by ones muscles during exercise. The higher a cardio-respiratory endurance level, the more oxygen is transported to exercising muscles and longer exercise can be maintained without exhaustion which means a higher the level of aerobic fitness.&lt;/p&gt;&lt;p&gt;Muscular strength &amp; endurance: Weight training is a form of exercise for developing the strength and size of skeletal muscles which can provide significant functional benefits and improvement in overall health and well-being.&lt;/p&gt;&lt;p&gt;Body Composition: In physical fitness, body composition is used to describe the percentages of fat, bone and muscle in human bodies. The percentage of fat is of most interest because it can be very helpful in judging health in addition to body weight.&lt;/p&gt;&lt;p&gt;An average healthy male's body should have 12~18 percent fat while in females it is 14~ 20 percent fat. Body fat percentage can be measured in several ways. The most common method is by using measurement calipers to measure the thickness of subcutaneous fat in multiple places on the body. Another method is Bioelectrical Impedance Analysis (BIA), which uses the resistance of electrical flow through the body to estimate body fat.&lt;/p&gt;&lt;p&gt;Agility: Agility is the ability to change the body's direction efficiently, and this requires a combination of balance, coordination, speed, and strength.&lt;/p&gt;&lt;p&gt;Balance: Equilibrioception or sense of balance is one of the physiological senses which allow humans to walk without falling. When the sense of balance is disrupted, it causes dizziness, disorientation and nausea.&lt;/p&gt;&lt;p&gt;Speed: Some biological factors that can determine a sprinter's potential are muscular strength, adrenaline use and anaerobic respiration capacity&lt;/p&gt;&lt;p&gt;Task-oriented fitness: A person is said to be physically fit for a particular task with a reasonable efficiency, for example, fit for military service.&lt;/p&gt;&lt;p&gt;NamSing Then is a regular article contributor on many topics. Be sure to visit his other websites Fitness, Exercise Fitness and Female Fitness&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-5365742991100393305?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/5365742991100393305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/fundamental-of-fitness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5365742991100393305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5365742991100393305'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/fundamental-of-fitness.html' title='The Fundamental Of Fitness'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-5473870692083066411</id><published>2009-03-29T19:54:00.001+07:00</published><updated>2009-03-29T19:54:08.933+07:00</updated><title type='text'>How to Improve Your Vision Without Surgery  Simple Eye Exercises Work Wonders</title><content type='html'>&lt;p&gt;We all know how important it is to keep our bodies fit. Going to the gym, jogging, and swimming are all on the good for you list of activities. But did you know that you can exercise your eyes as well? Exercising your eyes keeps them healthy, takes away eyestrain, helps you to focus and even improves your vision without surgery.&lt;/p&gt;&lt;p&gt;Exercise 1. Massage&lt;/p&gt;&lt;p&gt;&lt;li&gt;First close your eyes tightly for 3-5 seconds, then open them for 3-5 seconds. Repeat this 7 or 8 times.&lt;/li&gt;  &lt;li&gt;Then close your eyes and massage with circular movements of your fingers for 1-2 minutes. Make sure you press very lightly; otherwise you could hurt your eyes.&lt;/li&gt; &lt;li&gt;Press three fingers of each hand against your upper eyelids, hold for 1-2 seconds, then release. Repeat 5 times.&lt;/li&gt;&lt;/p&gt;&lt;p&gt;Exercise 2. Movement&lt;/p&gt;&lt;p&gt;Sit and relax. Roll your eyes clockwise, then anticlockwise. Repeat 5 times, and blink in between each.&lt;/p&gt;&lt;p&gt;Exercise 3. Mark on the glass&lt;/p&gt;&lt;p&gt;Sit about 50 cm from the window. Make a mark on the glass at your eye level (a small sticker, black or red, would be perfect). Look through this mark and focus on something far away for 10-15 seconds; then focus on the mark again.&lt;/p&gt;&lt;p&gt;Exercise 4. Follow a pencil&lt;/p&gt;&lt;p&gt;Hold a pencil in front of you on a length of an arm. Move your arm slowly to your nose, follow the pencil with your eyes until you can keep it in focus. Repeat 10 times.&lt;/p&gt;&lt;p&gt;Exercise 5. Writing on the wall&lt;/p&gt;&lt;p&gt;Look in front of you at the opposite wall and pretend that you are writing with your eyes, without turning your head. It seems difficult at the starts, but with a bit of practice it is really fun. The bigger the letters, the better the effect.&lt;/p&gt;&lt;p&gt;Exercise 6. Watch the time with your eyes&lt;/p&gt;&lt;p&gt;Imagine that you are standing in front of a really big clock. Look at the middle of the clock. Then look at any hour mark, without turning your head. Look back at the center. Then look at another hour mark. Do this at least 12 times. You can also do this exercise with your eyes closed.&lt;/p&gt;&lt;p&gt;When doing the exercises, make sure that you're not facing anybody, or else that they know you're doing eye exercises. Otherwise they might think you have gone nuts.&lt;/p&gt;&lt;p&gt;If you can spare 10-15 minutes a day to do these exercises, it would be very beneficial for the health of your eyes. But it is even more important to do the exercises regularly, than it is to do them for a long time. Even 30-60 seconds of eye movement every hour is very helpful. For example, when your computer takes its sweet time to do something, most people just swear at the poor thing and waste the time, but you can make a few circles with your eyes. Even the first day you do this, you should notice that, when you finished working, your eyes aren't as tired as usual.&lt;/p&gt;&lt;p&gt;See other simple tips for your eye health &lt;/p&gt;&lt;p&gt;Tanya Turner is a contact lens expert and a founder of http://www.1-contact-lenses-consumer-guide.com/, where you can find unbiased information about eye health and all types of discount contact lenses with reviews and pictures&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-5473870692083066411?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/5473870692083066411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/how-to-improve-your-vision-without.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5473870692083066411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5473870692083066411'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/how-to-improve-your-vision-without.html' title='How to Improve Your Vision Without Surgery  Simple Eye Exercises Work Wonders'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4197371656065641811</id><published>2009-03-27T19:48:00.001+07:00</published><updated>2009-03-27T19:48:16.557+07:00</updated><title type='text'>Beauty Salons</title><content type='html'>&lt;p&gt;To pamper and take care of ourselves, beauty salons exist. Skin care is not just the hype of today?s world. Prevailing even during the ancient days, it has always been a way of life. Grooming our bodies has at all times remained a pleasure, both with the royalties and common masses.&lt;/p&gt;&lt;p&gt;Setting up a professionally competent, efficient, and reputable beauty salon can be a daunting task. Any beauty salon rests on proper management, service, equipment, and products. And thankfully, to help us, multitudes of companies supply all the necessary things to enable us to set up a good beauty salon.&lt;/p&gt;&lt;p&gt;Equipment and supplies are a must for any beauty salon to work successfully. Without them, no beauty salon can exist. Equipment needed for a beauty salon include salon chairs and stools, salon stations, shampoo bowls, styling chairs, hair steamers, reception furniture, facial beds, and many more things.&lt;/p&gt;&lt;p&gt;Some brands which make good beauty salon equipment include TISPRO, Jeffco, Hotspa, and GiGi besides others. Equipment is generally costly, but they can be bought at a cheaper rate from some wholesale companies. Some starter packages are also good-value-for-money. Such packages include styling chairs, styling stations, shampoo units, and hair steamers. Besides this, there are other packages too, offering much more items at reasonable prices.&lt;/p&gt;&lt;p&gt;Beauty salon supplies usually include all the necessary topical creams, gels, and other products used for styling and taking care of our hair, skin, nails, feet, hand, and hair removal. A huge number of products of different brands are all available in the market which can be bought at wholesale and even discounted packages.&lt;/p&gt;&lt;p&gt;To modernize beauty salons and organize its work, we need beauty salon software. ?Inventory systems?; ?service support?; ?client history?; ?multiple users?; ?bar code support?; ?point of sale?; ?appointment booking?; ?sales tax report?; and many other features are provided by beauty salon software. Such software supports nearly all higher versions of windows and is quick and easy to learn.&lt;/p&gt;&lt;p&gt;With support for learning and free demo CDs available, software companies have helped us greatly in managing the work of salons.&lt;/p&gt;&lt;p&gt;Beauty Salons provides detailed information on Beauty Salons, Beauty Salon Software, Beauty Salon Equipment, Beauty Salon Supplies and more. Beauty Salons is affiliated with Natural Beauty Products.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4197371656065641811?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4197371656065641811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/beauty-salons.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4197371656065641811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4197371656065641811'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/beauty-salons.html' title='Beauty Salons'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-1689398644673046752</id><published>2009-03-26T14:40:00.001+07:00</published><updated>2009-03-26T14:40:09.146+07:00</updated><title type='text'>Dental Implants and the Risks Involved</title><content type='html'>&lt;p&gt;Dental implants are becoming more and commonplace in the world of dentistry but there are risks involved. In response to concerns over the health risks associated with dental implants the American Academy of Implant Prosthodontists has issued this message: ?Implants are made of biologically compatible materials which have undergone extensive testing over a period of several years. Since these materials are largely metals, such as titanium, and have never been living tissue, there is no likelihood of causing an antigen-antibody response which could cause rejection similar to that which sometimes occurs with heart and kidney transplants.?&lt;/p&gt;&lt;p&gt;A patient?s risk of problems in regards to dental implant surgery should be assesses by the attending dentist before surgery is undertaken. A patient should be up front about his or her past medical and dental history in order for the dentist to be aware of any health concerns that might arise during or following the surgery. There are risks involved with the surgery and /or the anesthesia uses as well as other medical and psychological risks.&lt;/p&gt;&lt;p&gt;Risks that are directly tied into the surgery include local and systemic infection, nerve injury and the possibly that there will be ?inadvertent perforation of the nasal sinus.? Psychological factors can also play a role in how a patient responds both during and after the surgery as well as to what extent he or she will follow the oral hygiene maintenance that is required of them after surgery in order to facilitate the healing process. What is happening in a person?s personal and professional life and the stressors they are facing make a difference as well. Some of these psychological stressors include, but are not limited to, the family, financial status, job satisfaction and health worries. People who have problems in regards to anxiety, depression, extreme neurotic behaviors, fears about medical procedures as well as past negative dental or medical experiences might need to talk there concerns out beforehand with a trained therapist or counselor at the hospital.&lt;/p&gt;&lt;p&gt;There may be extra risks associated with dental implants for those who smoke, drink or have a dependency on drugs as dental implants are geared for the most part, for those who are in generally good health and have above average dental health and hygiene. Nutrition issues and post operative dental hygiene compliance procedures must be discussed in detail with patients who indulge in any of the aforementioned bad habits as they can pose risks as well as be deterrents to proper healing.&lt;/p&gt;&lt;p&gt;Temporary problems and risks that can occur as a result of dental implant surgery include swelling, bruising and discomfort, problems with speech as well as gingivitis. Long-term risk factors include hyperplasias, nerve injury, local or systemic bacterial infection, local bone loss exacerbation, and lastly, infections endocarditis.&lt;/p&gt;&lt;p&gt;Other risks include the financial costs which can run a patient into thousands of dollars. As well dental implants involve quite a lengthy time commitment on the part of the patient, and many visits to the dentist that could span anywhere from three months to a year and a half.&lt;/p&gt;&lt;p&gt;Stephanie Dilson is a Dental Surgeon and in her spare time runs an informational site on Dental Implants for all those interested in the process to find out valuable information on the cost, benefits, risks and features of this increasingly popular procedure. For more information see http://www.dentalimplantsguide.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-1689398644673046752?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/1689398644673046752/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/dental-implants-and-risks-involved.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/1689398644673046752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/1689398644673046752'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/dental-implants-and-risks-involved.html' title='Dental Implants and the Risks Involved'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-2658846305661398130</id><published>2009-03-25T13:03:00.001+07:00</published><updated>2009-03-25T13:03:08.506+07:00</updated><title type='text'>Is Your Face a Nightmare After Christmas?</title><content type='html'>&lt;p&gt;The party's over and the morning after Christmas brings along the dread of watching your haggard face in the mirror. Hectic partying does that for you -- let's face it. And so we might as well start looking for ways to beat the post party face catastrophe.&lt;/p&gt;&lt;p&gt;WATER YOUR BODY&lt;/p&gt;&lt;p&gt;Your body needs it as much as your plants do! Late nights and alcohol can bring about serious depletion of moisture from your face. Drink as much water as possible throughout the evening. If it is not possible to drink much water during the party, be sure to drink a glass when you come home, before going to bed.&lt;/p&gt;&lt;p&gt;Next morning, over a couple of hours, try to drink a whole bottle (at least 750 ml) of fluids like water, herbal tea (jasmine or chamomile also helps hangovers), lemonade, fresh fruit juices etc. For the rest of the day, keep spritzing your face at regular intervals. You could also go in for a light, fruit-water based moisturizer.&lt;/p&gt;&lt;p&gt;SENSITIVE SKIN&lt;/p&gt;&lt;p&gt;A healthy, glowing skin, if heaped with lots of various makeup ingredients, takes no time to turn into an irritable, sensitive skin. Try to use mild and protective products and don't punish your face by applying a little bit of everything you can find in your makeup box.&lt;/p&gt;&lt;p&gt;Find ways to maximize your look with minimal cosmetics. Always cleanse, tone and moisturize before you apply your makeup. It keeps makeup from looking chalky and also acts as a protective layer.&lt;/p&gt;&lt;p&gt;C-L-E-A-N-S-E&lt;/p&gt;&lt;p&gt;Remove all traces of makeup from your face as soon as possible. Cleanse well before going to sleep that night and cleanse again in the morning.&lt;/p&gt;&lt;p&gt;Besides water, use good quality makeup removers and make it a must to use a good eye makeup remover for the eyes.&lt;/p&gt;&lt;p&gt;Over cleansing can strip protective oils from your skin and make your skin more sensitive. But since its absolutely essential that you remove your makeup when you return, use a gentle cleanser. A cream-based cleanser is the gentlest.&lt;/p&gt;&lt;p&gt;Don't forget to tome and moisturize after you have removed your makeup. Massage your skin with an enriching moisturizer for about 5 minutes to stimulate circulation and glow naturally.&lt;/p&gt;&lt;p&gt;EYE CARE&lt;/p&gt;&lt;p&gt;If you are beginning to get dark circles due to lack of sleep and poor circulation, use an eye cream.&lt;/p&gt;&lt;p&gt;A great remedy from the kitchen is to place potato or zucchini slices on your eyelids for about 5 minutes and apply slight pressure. This helps to drain out excess fluid and soothes your eyes.&lt;/p&gt;&lt;p&gt;PUFFY FACE&lt;/p&gt;&lt;p&gt;The best way to deal with a puffy and zitty face is to cool it down. The 'tried and tested' used tea bags and cucumber slices work well. Another remedy is using ice cubes of rosewater. Chill a tray before leaving for parties and rub it all over your face in the morning.&lt;/p&gt;&lt;p&gt;You can also grate a cucumber, soak a cotton ball in it and wipe your whole face with it. Fifteen minutes in a steam room or a cold shower also works wonders for a puffy face.&lt;/p&gt;&lt;p&gt;So now there's nothing to stop you from enjoying your Christmas and New Year Parties and Bashes. Just get equipped to beat the post-party face catastrophe and party hard!&lt;/p&gt;&lt;p&gt;Lata Tokhi is the Founder and Editor of Dot Com Women  (http://www.dotcomwomen.com), a premier women's website and fast-growing online community. For more beauty tips and advice, makeup tricks, interviews with famous Fashion personas, seasonal styles and trends, visit the 'Beauty &amp; Fashion' channel at http://www.dotcomwomen.com/beauty&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-2658846305661398130?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/2658846305661398130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/is-your-face-nightmare-after-christmas.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2658846305661398130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2658846305661398130'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/is-your-face-nightmare-after-christmas.html' title='Is Your Face a Nightmare After Christmas?'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-2778079598935952812</id><published>2009-03-24T12:12:00.001+07:00</published><updated>2009-03-24T12:12:07.438+07:00</updated><title type='text'>How to Improve Your Skin's Elasticity</title><content type='html'>&lt;p&gt;If you are a woman in your late 30's or higher, you have probably noticed your skin?s elasticity is not what it used to be. For most of us this is inevitable. Other body parts begin to sag as we age so why should our skin be any different? Fortunately, there are options available that will help to reverse the effects of age on the skin and also improve elasticity in loose skin that's caused by weight loss. To better understand what exactly causes our skin to sag in the first place, let?s go over a bit of the physical side of the process.&lt;/p&gt;&lt;p&gt;Your skin has two distinct layers called the epidermis and the dermis. The epidermis is on the surface and contains the pigment, epidermal cells, and proteins. The dermis is the layer located underneath the epidermis and contains the dermal cells, blood vessels and nerves, hair follicles, and oil glands plus it is responsible for providing the nutrients for the epidermal layer. It also contains the connective tissue as well as our skin?s collagen.&lt;/p&gt;&lt;p&gt;Although it is located beneath the epidermal layer, it is changes in the dermal layer that cause the outer skin to wrinkle and loose elasticity as we age. As we grow older, the amount of fat found in our lower layer of skin decreases, our glands produce less oil, and collagen and elastin fibers loose their elasticity. The natural process of cell reproduction in the dermal layer also decreases as we grow older, resulting in a slower rejuvenation of our skin cells. So, now that we know just why this happens let?s talk about the part that is more important to those of us suffering from this affliction, the solution.&lt;/p&gt;&lt;p&gt;Although there is no actual magic pill designed to stop this natural aging process, there are options available to slow down and, in some cases, reverse the signs of aging skin. Of course, surgery is always an option and a face lift can take years off your appearance. However, it is a major procedure and recovery is long and can be quite painful. If this is an option you would consider, make sure to do your research and only go to a board certified plastic surgeon with a well established reputation.&lt;/p&gt;&lt;p&gt;For those looking for a less invasive route, there are a variety of products on the market today that offer an easier and less painful solution, though with less dramatic results. Many of these products contain ingredients like copper, Ginseng, elastin, collagen, and HGH (human growth hormone). These are all ingredients that have been proven to have some level of rejuvenating effects on the skin and its elasticity. Most products are geared toward sensitive skin and are generally to be allergy-free.&lt;/p&gt;&lt;p&gt;Brian Fong&lt;br&gt; http://www.NaturalVisage.com/&lt;/p&gt;&lt;p&gt;There are options available that will help to reverse the effects of age on the skin and also improve elasticity in loose skin that's caused by weight loss.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-2778079598935952812?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/2778079598935952812/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/how-to-improve-your-skins-elasticity.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2778079598935952812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2778079598935952812'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/how-to-improve-your-skins-elasticity.html' title='How to Improve Your Skin&apos;s Elasticity'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-2051172120941096095</id><published>2009-03-23T10:19:00.001+07:00</published><updated>2009-03-23T10:19:07.586+07:00</updated><title type='text'>Little Known Method of Successfully Getting Rid of Unwanted Facial Hair</title><content type='html'>&lt;p&gt;Women don?t want all that hair in places other than on their head! With either heredity or age, the ladies are bound to get a moustache on their upper lip and it?s never ever welcomed. First there was shaving, and then came the plethora of creams, lotions and potions to remove hair, then there was waxing, and even electrolysis. Now gals, there?s yet another method you may choose to rid that unwanted stache on your upper lip. It?s called Threading.&lt;/p&gt;&lt;p&gt;Threading is done at salons or can also be done at home. The process removes the fine and fuzzy hair right from the root. If it sounds painful, consider the options. If you shave your lip, it?ll come back stubbly, eventually like a man. What wants that? If you use a cream, you?re subjecting yourself to chemical reactions and it doesn?t rid the hair at the root, so it?ll likely just grow back faster and thicker. If you?ve ever had your lip waxed, ripping that sucker off hurts too. Not to mention the bright red upper lip for hours and the small beady blisters for a week. Ick. Ever try plucking your hairs out?  Ouch is right! You could bleach that hair, but then you?ll just have a lighter colored moustache. Every method has its drawbacks.&lt;/p&gt;&lt;p&gt;Many women say the best method of hair removal from the upper lip is threading. One of the benefits is that you don?t have to wait for hair to grow a certain length. The concept is that you?re going to get the hair twisted and spun into the thread and thusly yanking, gently yanking it off your face. It might be difficult for you to visualize the procedure, so you may want to have it done in a salon first if you?re not getting the full gist of what needs to happen.&lt;/p&gt;&lt;p&gt;To start take about 24 inches of thread length. Yes, the sewing thread, any kind, nothing special so long as you use a good quality, strong thread. Take both ends and tie them, together in a knot. You?ll have a circle of thread when you?re done tying the ends together. Next hold the thread with both hands and wind them around (loop around) your hands about ten times. Then place the thread around the fingers of both hands. Push the part that is wound up towards one hand by widening the fingers of one hand and at the same time closing the fingers of the other hand. Use an alternating ?open/close? motion with opposite hands.&lt;/p&gt;&lt;p&gt;By opening the fingers of the closed hand and closing the fingers of the other hand, you?re pushing the wound portion in the other direction. It will take some practice. Keep pushing the wound up portion back and forth until you are able to push it back and forth easily. Once you have the hang of it, you might be ready to start practicing on a body part. Don?t use the upper lip as a practice point. Try the leg or some other body part that is easily accessible.&lt;/p&gt;&lt;p&gt;Begin by placing the thread on the portion of your leg or elsewhere that you are going to first try. Place the wound part on one end of the hair, and the thread from the other side should be on both sides of the hair you want to remove. Next, move the wound portion to the other side, making sure that it catches the hair while moving. It will then lift the hair from the root as it moves back and forth.&lt;/p&gt;&lt;p&gt;After you?ve practiced this method and are fairly comfortable with it, move onto your upper lip. It?ll be quick and easy, taking only a couple of minutes every other day. How wonderful will it be to always have a hairless lip!&lt;/p&gt;&lt;p&gt;If all else fails, you may not be an expert threader, but you will at least know what someone is talking about next time they mention threading and they?re not referring to cross-stitching!&lt;/p&gt;&lt;p&gt;The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.&lt;/p&gt;&lt;p&gt;Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-2051172120941096095?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/2051172120941096095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/little-known-method-of-successfully.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2051172120941096095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2051172120941096095'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/little-known-method-of-successfully.html' title='Little Known Method of Successfully Getting Rid of Unwanted Facial Hair'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-6003546047697835383</id><published>2009-03-22T16:37:00.001+07:00</published><updated>2009-03-22T16:37:07.783+07:00</updated><title type='text'>Abdominoplasty Prices</title><content type='html'>&lt;p&gt;Abdominoplasty, known as a tuck, is a very common cosmetic procedure. If you are interested in potentially having the surgery, you need to know the typical prices.&lt;/p&gt;&lt;p&gt;Losing weight is the perennial battle as we grow older. It is the lucky soul who does not naturally gain weight as the years pass. Exercise and diet are undoubtedly the best way to attack this inevitable process, a fact repeated in the media and literature over and over. The problem, of course, is who has time given the hectic pace of life?&lt;/p&gt;&lt;p&gt;An abdominoplasty is one option for battling the bulge. The costs of the procedures, however, may come as a bit of a shock if you aren?t aware of them going in. The prices tend to be a bit high given the nature of the procedure.&lt;/p&gt;&lt;p&gt;While abdominoplasty is the name used for most cosmetic abdominal surgeries, there is not one procedure as suggested. In truth, procedures range from full tucks to mini-tucks and so on. The difference is purely a matter of what you are trying to achieve. As you might guess, a full tuck is going to take longer, which results in a higher price. Mini-tucks are more isolated and less expensive given the time in question.&lt;/p&gt;&lt;p&gt;Abdominoplasty prices vary greatly depending on a number of other practical issues. The location of the tuck procedure is going to have an impact, to wit, Beverly Hills surgeons charge much more than surgeons in Oklahoma City. Further, there seems to be a direct correlation between the number of times the surgeon has been on television and the price. If you must have a celebrity surgeon, you are going to pay for it.&lt;/p&gt;&lt;p&gt;In general, the cost of a full abdominoplasty will range from $4,000 to $7,000 dollars. Mini tucks will run as much as half of this figure, but the specific cost is entirely dependent upon what is being done.&lt;/p&gt;&lt;p&gt;Abdominoplasty prices can cause serious sticker shock when you first get an estimate. Remember, health insurance rarely pays for plastic surgery.&lt;/p&gt;&lt;p&gt;Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-6003546047697835383?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/6003546047697835383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/abdominoplasty-prices.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6003546047697835383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6003546047697835383'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/abdominoplasty-prices.html' title='Abdominoplasty Prices'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-1831144411157292504</id><published>2009-03-21T22:09:00.001+07:00</published><updated>2009-03-21T22:09:08.560+07:00</updated><title type='text'>Beauty And The Beast  The Answer To Being Beautiful</title><content type='html'>&lt;p&gt;It is said that absence makes the heart grow fonder - well so does Beauty - the more you peer at something beautiful the more you yearn for it. Beauty injects an essence of elegance - an emotion felt within which comes with feeling good about your self. But leading  a healthy lifestyle has to be the most important of all.&lt;/p&gt;&lt;p&gt;Health plays a major role in contributing to the beautiful feeling experienced when looking good. Many women tend to suffer from Beauty and the Beast syndrome - where one day an effort is made to look good and then the next - no matter what you do - it just is not happening. Why? Well it is no secret; there are two main key issues to take claim of being beautiful. and that is the (take 2 factor) number 1  look good and 2 is feel good - if you don`t feel good about yourself then don`t expect to look good.&lt;/p&gt;&lt;p&gt;Transformation can take place in the beauty department if you make a stand and sort yourself  out. Your health dominates how you feel - how you look and how you think so any concerns that are causing you sorrow  whether it be a health or beauty matter then remember a problem shared is a problem halved. Speak with your local GP and once you are given the all clear - take note of the change in your whole entity, a personality change comes with looking beautiful.&lt;/p&gt;&lt;p&gt;A fabulous way to find the beauty within - is to let it out. Inner beauty can be released by practising yoga. Yoga is an amazing exercise that understands what the body`s wants and needs are. Anxiety and tension bring on frowns - meaning more wrinkles, this is not part of any known beauty package. A beautiful person injects happiness and smiles that come from the heart (a healthy one)&lt;/p&gt;&lt;p&gt;Feeling good about your self is the first step in the right direction to making your beauty regime a more pleasurable one - guaranteed. Once you have claimed a content mind minus any matters of concern - it is then after you apply your beauty cosmetics you will notice the mirror image of yourself will be that of a changed person. Confront the reflection of the beast in the mirror and watch the beauty transformation take place. Notice how the facial skin turns to that of a fresh complexion - see how the lip gloss is now a glow.  All because you feel good.&lt;/p&gt;&lt;p&gt;Beauty /Health magazines have wonderful ideas and tips on being beautiful and you will find many online support centres on beauty very fulfilling but what you have to bear in mind is, these beauty support groups on health and fashion do just that - give advice.&lt;/p&gt;&lt;p&gt;This is about you and being beautiful so regardless of whether the advice given, is by Sharon Stone, you are never going to experience that feeling of walking along the red carpet unless you feel good.&lt;/p&gt;&lt;p&gt;Beauty is in the eye of the beholder Fabulous Beauty at http://www.spotthepimple.com  Personal Hygiene  http://www.bodyodoursmell.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-1831144411157292504?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/1831144411157292504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/beauty-and-beast-answer-to-being.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/1831144411157292504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/1831144411157292504'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/beauty-and-beast-answer-to-being.html' title='Beauty And The Beast  The Answer To Being Beautiful'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-6926514686905781395</id><published>2009-03-17T14:08:00.001+07:00</published><updated>2009-03-17T14:08:08.722+07:00</updated><title type='text'>Fake a Tan with Sunless Tanning Lotion</title><content type='html'>&lt;p&gt;A great tan is associated with health and beauty. While a bronze look is desirable, especially in the summer or on holiday -- we all know the dangers of the sun's UV rays. Is a temporary tan worth the permanent sun damage, wrinkles, and skin cancer risk? Absolutely not!&lt;/p&gt;&lt;p&gt;You can save time and avoid these risks entirely with sunless tanning lotion. Today's self-tanners give you a deep golden tan, not the orange look of years ago.&lt;/p&gt;&lt;p&gt;Many new self tanning lotions are tinted and these are the ones I recommend. Not only do they give you an initial tan, you're more likely to apply the lotion evenly and avoid streaking.&lt;/p&gt;&lt;p&gt;First, take a shower or bath and exfoliate your skin. Pay special attention to your elbows, knees and any other rough spots. These areas will soak up the self tanning lotion and turn darker so you need to get rid of any dead skin.&lt;/p&gt;&lt;p&gt;Pat yourself dry and pin your hair up. Apply regular body or hand lotion to the dry spots you exfoliated. Allow yourself several minutes to completely dry.&lt;/p&gt;&lt;p&gt;You may choose to wear thin gloves to put on the self tanning lotion and avoid getting it on your hands, but applying it with your bare hands will probably result in a more even application. It's your choice.&lt;/p&gt;&lt;p&gt;Start applying the lotion from the bottom - up, bracing your foot on a chair or stool. Rub in lightly, you can always go back later and apply a second time.&lt;/p&gt;&lt;p&gt;Don't forget the areas that would tan naturally in the sun, the back of your legs, knees, arms, and neck. When applying to your face, remember to smooth it on your eyelids and into your hairline -- avoiding your eyes and hair. For people with sensitive skin, there are self tanning lotions formulated specifically for your face and will result in a more natural look.&lt;/p&gt;&lt;p&gt;If you will be wearing your hair up, don't forget to apply the self tanner on the back of your neck, and behind your ears to look more natural.&lt;/p&gt;&lt;p&gt;When you're finished, wash your hands thoroughly if you chose not to wear gloves, so your palms don't turn an unnatural color. Use a hand towel to dry them completely.&lt;/p&gt;&lt;p&gt;Before the lotion dries, it's more likely to tan what you're wearing too, so let yourself dry and put on some loose clothing. If you're going to be sitting on a cloth chair or couch, sit on a towel to avoid staining.&lt;/p&gt;&lt;p&gt;For a deep, dark tan before a special occasion, apply self tanning lotion before bed, and again in the morning. Before you go out, check yourself in the mirror for any streaks and correct them with a damp paper towel. Apply bronzing powder to your face and shoulders for a finishing touch, and hit the town!&lt;/p&gt;&lt;p&gt;About The Author&lt;/p&gt;&lt;p&gt;Lorene Radenz is a freelance writer and the founder of http://www.beautytipsonline.com and http://www.ibizedge.com - websites for online beauty and business.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-6926514686905781395?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/6926514686905781395/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/fake-tan-with-sunless-tanning-lotion.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6926514686905781395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6926514686905781395'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/fake-tan-with-sunless-tanning-lotion.html' title='Fake a Tan with Sunless Tanning Lotion'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4654019607374226219</id><published>2009-03-15T19:00:00.001+07:00</published><updated>2009-03-15T19:00:07.127+07:00</updated><title type='text'>Body Care In Fall  Nail Care</title><content type='html'>&lt;p&gt;As the weather becomes colder, proper nail care becomes more and more important. Here is the list of do?s and dont?s that will make your nail care procedure easier:&lt;/p&gt;&lt;p&gt;DO?s &amp; DON?T?s for nail care:&lt;/p&gt;&lt;p&gt;Do not put your hands into any kind of washing up liquid&lt;/p&gt;&lt;p&gt;Think about a leftover bowl of a chicken casserole and what happens when you squirt one bit of detergent on that. Now consider what that?s doing to the natural oils in your hands and the natural oils in the fingernails which is the only part holding the finger nails together. It?s totally destructive!&lt;/p&gt;&lt;p&gt;It?s dangerous to cut the cuticles of your nails&lt;/p&gt;&lt;p&gt;The cuticle is a natural seal where the skin bonds with the nail. If you open a cuticle up, you allow bacteria to have access straight into the blood system.&lt;/p&gt;&lt;p&gt;The cuticle solution&lt;/p&gt;&lt;p&gt;Cuticles should be removed with cuticle removing solution. Also, every time your hands are in the bath for a long time, rubbing the cuticle and moving it back removes the dead cells. They must be very soft to do that and be in the water for 15 minutes.&lt;/p&gt;&lt;p&gt;Beware of fast drying nail polishes&lt;/p&gt;&lt;p&gt;Fast drying nail polishes today have a high percentage isopropyl alcohol (IPA). This tends to make nails dry and crumble. Once the polish dries up it become brittle, flaky and begins to chip off. A nail polish that bonds really well is also the type that takes a while to dry. So it?s a trade-off.&lt;/p&gt;&lt;p&gt;Be square!&lt;/p&gt;&lt;p&gt;People tend to point their fingernails when they?re filing, which leads to filing away the sides of the nail. Because the sides is what gives the fingernail strength, pointed nails will tend to give you splits in the sides. Pointed nails break much easier. They should grow until there is at least an eighth of an inch of free edge before you start to point them. People started to wear their nails square (particularly in the USA) out of necessity because they needed the side wall of the nail to give it strength.&lt;/p&gt;&lt;p&gt;Every thing you touch&lt;/p&gt;&lt;p&gt;... is an emery board. If you have the slightest snag on the ends of your nails, it will cause your nails to rip. Every time you touch something, fingernails bend. Fingernails are meant to bend but every time you do, that snag will open up more and eventually turn into a split. How do you avoid this calamity? Use a very gentle file, never a metal file.&lt;/p&gt;&lt;p&gt;Best beauty tip in the world&lt;/p&gt;&lt;p&gt;Use a thick hand cream, smother your hands in it, wear cotton gloves, then rubber gloves and then do the washing up. The heat will melt the cream, releasing the natural oils and in two weeks even the roughest hands will look like a baby?s bum. The transformation is amazing.&lt;/p&gt;&lt;p&gt;And it?s a way to beat the household blues! It will make the fingernails grow too. The natural oils in the fingernails is what holds them together!&lt;/p&gt;&lt;p&gt;http://allwomenstalk.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4654019607374226219?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4654019607374226219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/body-care-in-fall-nail-care.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4654019607374226219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4654019607374226219'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/body-care-in-fall-nail-care.html' title='Body Care In Fall  Nail Care'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-1545759661515142479</id><published>2009-03-15T12:41:00.001+07:00</published><updated>2009-03-15T12:41:07.961+07:00</updated><title type='text'>AntiAging Skin Care Products: The Evolution</title><content type='html'>&lt;p&gt;During the last 10 years more attention is paid to the anti aging skin care. Developments within this category were influenced by such factors as competition among the major brands, introduction of new technologies and new ingredients, as well as worldwide increase in demand for the so-called rejuvenating cosmetics. People have no intentions of putting up with aging. Today they are turning to alternative therapies and anti aging products; however, they will not spend money on products which do not produce the wished results.&lt;/p&gt;&lt;p&gt;First anti aging skin care products appeared during the late 1980s. The first liposome ingredient delivery system was part of first generation anti aging skin care.&lt;/p&gt;&lt;p&gt;David Jago, an expert in the market analysis for MINTEL, evaluates the changes, which have taken place since then: At present, the special properties, ingredients and benefits of the products are clearly shown on the label. In the late 1980s, it was only said that those products were firming, softening the skin, reducing lines etc., but their functional ingredients were usually not disclosed. Today?s press often informs us of specific ingredients and their benefits, thus contributing to the consumers? education. As a result, there appeared a category of skin care products intended for specific age groups or needs. Usually, women aim at making their aging skin look younger, or their young skin - healthier.&lt;/p&gt;&lt;p&gt;In the beginning of 1990s, many anti aging skin care ingredients have been studied. The most important of those, Alpha Hydroxyl Acids (AHA), became the first ingredients to affect the aging skin. Sally Penford, of the International Dermal Institute, a postgraduate training school for therapists, comments: It stimulated women to start considering cosmetic surgery, glycolic acid peels and laser skin treatments.&lt;/p&gt;&lt;p&gt;Another great revolution in anti aging skin care has been in the use of A, C and E vitamins, as well as group B vitamins and main fatty acids ? they all have a special role of agents preventing premature aging. Of course they do not make miracles, but can support the good condition of the skin. As skin ages and is repeatedly exposed to harmful UV rays, the level of vitamin A, produced in the body, constantly decreases. The skin renewal processes slow down and the epidermal layer becomes progressively thinner. Some of the research of the ingredients, such as vitamin C, was held in 1990s. Further, scientists identified two key chemical helpers to assist in the delivery of vitamin C through the skin.&lt;/p&gt;&lt;p&gt;The formulations derived from it led to the development of anti aging skin care products, containing vitamin C and products, which contained a combination of vitamin C and pure Retinol (until recently, it has been extremely hard to combine both Retinol and vitamin C together in a stable formulation, as both ingredients are easily oxidized, when exposed to the air, and become inactive). In 1990s this type of skin care was already produced all over the world.&lt;/p&gt;&lt;p&gt;Further on, a great deal of interest in the anti-oxidants has been shown. A lot of studies have been done which show that protecting the skin can delay the onset of aging. The SUVIMAX studies in France showed that the use of anti-oxidants on the skin slows down the aging process. It is also possible to reduce lines and improve skin firmness.&lt;/p&gt;&lt;p&gt;Benefits of anti-oxidants were detected in grape seeds extracts. After that, cosmetic companies started using these benefits in their skin care products. Grape polyphenols are natural compounds derived from green grape seed extract which have been shown to have a powerful anti-oxidant effect. They shield the skin from the aggression of a wide range of free radicals and are known to help maintain the skin's moisture levels.&lt;/p&gt;&lt;p&gt;In the middle of 1990s Estee Lauder has completed research into understanding more about skin cells losing energy. Dr. Maes, Vice-President Research and Development, Estee Lauder Worldwide, explains: We cannot make the skin look like when it was in youth. Technologies can decrease the lines by 50%, but we will never decrease them by 100%. We have studied skin samples and found that its thickness is already decreasing from the age of 20. In biological terms, if the cells are losing energy they will also lose their ability to protect themselves against the environment.&lt;/p&gt;&lt;p&gt;He compares this loss of energy to that of a battery running low which needs to be recharged. Thus, to slow down aging and protect the skin cells, manufacturers started using anti-oxidants, sunscreens and skin energizing technologies to ?recharge? cells. They are described as a next generation skin nourishers that enable skin to tap into a fuel source of bio-available micro-nutrients.&lt;/p&gt;&lt;p&gt;The scientists have studied different types of skin aging and it means that they are capable of developing skin care which will effectively abate aging. It is recognized that 90% of skin damage is caused by external environmental aging. This includes smoking, wind, chemicals, and, most importantly, UV radiation. The level of pollution increases so quickly that skin cells can not develop self-protection mechanisms. Free radicals or oxidants are naturally generated in the body as a reaction to the aggression of external, environmental factors as well as internal factors such as stress and tiredness. A consequence of this aggression is an acceleration of the skin's aging process. Most of skin damage is done in the early years and people do not see the results of this until they are in their forties and fifties.&lt;/p&gt;&lt;p&gt;The reason for this is due to the skin's chronological aging, which we can do nothing about. Internal, chronological aging is largely a consequence of genetics and affects skin all over the body.&lt;/p&gt;&lt;p&gt;Modern scientific research in skin care and the growing knowledge of the skin's physiology mean that it is possible to stop and even repair skin damage which occurs later on in life. Thus, the latest thinking and research is focused on developing skin protection not from a plain Sun Protection Factor but from the cells themselves. The case in point is a new area of cosmetology (allocosmetics) and skin care products of modern generation of late 1990s, which are based on cell extracts that have lately drawn much attention of scientists. Cells can segment themselves and reproduce identical copies, replace old skin cells by new ones of the same type, take part in biochemical skin processes. This is what we call lifetime self-rejuvenation.&lt;/p&gt;&lt;p&gt;The strides made in anti aging technology over the past decade have been astounding and clearly show no signs of abating. We can be certain that there will be many more exciting achievements in anti aging skin care technology to come.&lt;/p&gt;&lt;p&gt;Plazan youth-enhancing placenta cosmetics is a proven way to rejuvenate your skin and keep it looking great for year.&lt;/p&gt;&lt;p&gt;We offer:  &lt;ul&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;Facial Care Products&lt;/li&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;Natural Body Care Products&lt;/li&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;Professional Skin Care Products Line&lt;/li&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;Skin Care Products for Men &lt;/li&gt; &lt;/ul&gt;&lt;/p&gt;&lt;p&gt;All Plazan natural skin care products are clinically proven to be safe and effective.&lt;/p&gt;&lt;p&gt;Please visit Plazan Skin Care web site (http://www.plazanskincare.com)  to find out more about our anti aging skin care products.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-1545759661515142479?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/1545759661515142479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/antiaging-skin-care-products-evolution.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/1545759661515142479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/1545759661515142479'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/antiaging-skin-care-products-evolution.html' title='AntiAging Skin Care Products: The Evolution'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-8618769705113615430</id><published>2009-03-12T20:50:00.001+07:00</published><updated>2009-03-12T20:50:06.946+07:00</updated><title type='text'>7 Beauty Tips for Looking Younger</title><content type='html'>&lt;p&gt;Ever since Eve took that first bite of the apple, the human race has been obessed with beauty.&lt;/p&gt;&lt;p&gt;The truth is we begin the aging process just as soon as we pop out of the womb. Every day of our lives our bodies slough off and regenerate new cells. The speed at which that process takes place when we are children is vastly different as we get older.&lt;/p&gt;&lt;p&gt;Every day you are bombarded daily with commercial messages and beauty tips that attempt to lure you into believing that the most recent miracle drug is just what you need to fight off the ravages of Mother Nature.&lt;/p&gt;&lt;p&gt;We are living longer as a whole. Singularly, that can be a curse or a blessing, depending on your perspective. The best route to natural beauty and healthy skin is to take care of what you have. Sounds simple, doesn?t it? The truth is that your skin takes a beating from the environment every single day. Here are some of our favorite beauty tips for keeping your skin fresh and healthy:&lt;/p&gt;&lt;p&gt;1: Stay hydrated and do it with plenty of water! That does not mean soda, caffeine or any other type of liquid, even if it is low cal. Soda (even diet soda) has a high concentration of sodium. Sodium retains fluids. You need fluid that will hydrate and flush your body free of toxins. Make sure you are drinking at least 8 glasses a day!&lt;/p&gt;&lt;p&gt;2: Protect your skin from harmful ultra violet (UV) rays. We all love the sun. We love being in it and we love having a beautiful tan. The truth is you can poison yourself with too much sunshine. UV rays cause skin cancer and if that isn?t bad enough it causes your skin to age faster than it should, contributing to unsightly wrinkles. If you must play in the sun, make certain you are using an adequate sun screen. Don?t leave home without it!&lt;/p&gt;&lt;p&gt;3: Keep your skin clean. Use a soft warm cloth. Skin does not require scrubbing. You will do more harm than good if you do.&lt;/p&gt;&lt;p&gt;4: The best cure for wrinkles is to never have them in the first place! If you are like most of us, you didn?t listen to your Mom when she tried to tell you to stay in the shade, stand up straight and stop squinting!&lt;/p&gt;&lt;p&gt;5: Eat healthy. Knowing how and what to eat, can make a huge difference in how you feel. Improper eating habits can cause depression, weight gain, illness and an overall lethargy.&lt;/p&gt;&lt;p&gt;Weight gain causes your skin to stretch. As you get older, it loses it's elasticity and you're left with sagging skin. The best solution to this is to maintain a proper weight.&lt;/p&gt;&lt;p&gt;A rule of thumb for eating habits are...don't eat more calories than you consume. Don't go one single day without doing something extra and physical for at least 30 minutes per day. This can be three ten minute walks. Or 30 minutes of vigorous aerobics, or 12 minutes of weight lifting and 18 minutes of walking.&lt;/p&gt;&lt;p&gt;6: Don't worry, be happy. A happy outlook appears to trigger the release of endorphins. Endorphins relax the cardiovascular system and cytokines which alert the immune system to pay attention in detecting abnormalities like cancer cells. Listen carefully to yourself. If you have put yourself down since childhood, over a lifetime, negative subliminal messages can take their toll by turning you into a pessimist. Spend one week writing down the phrases you use in your ?self talk.? Chances are you will find that you repeat a dozen or so phrases over and over again that reinforce that negative image. If you know about them, you can change them. Outer beauty and inner joy go hand in hand.&lt;/p&gt;&lt;p&gt;Here are a few quick tips for increasing joy, hope and optimism that will work no matter what your age:&lt;/p&gt;&lt;p&gt;Make a list of at least 50 great things that happen to you every day.&lt;/p&gt;&lt;p&gt;Laugh a lot. You?ll heal your body and your mind.&lt;/p&gt;&lt;p&gt;Discover a new challenge each month.&lt;/p&gt;&lt;p&gt;Try meditating for just five minutes each day.&lt;/p&gt;&lt;p&gt;7: Sex After 50 ? Ha! How many of you jumped ahead to this section?&lt;/p&gt;&lt;p&gt;The importance of physical intimacy actually depends on the couple. An alarming number of men used to give up on sex after 60 and many women used to feel that their sex life ended with menopause. Thankfully, that is no longer the case.&lt;/p&gt;&lt;p&gt;Sex at middle age can actually become better and more satisfying than ever before. Maturity gives a couple more experience in lovemaking. The children are usually grown and left home. The pressures of building a career and day to day life are usually less stressful than in younger years.&lt;/p&gt;&lt;p&gt;Is beauty really skin deep?&lt;/p&gt;&lt;p&gt;The answer is yes and no.  It?s a paradox, isn?t it? True beauty begins from the inside out. Don?t you wish there was some way to ?wriggle your nose? and regain that soft skin you had as a child? Well, until someone comes up with the true ?Fountain of Youth? we are stuck with what we have.&lt;/p&gt;&lt;p&gt;Just remember that getting older doesn't have to mean getting old.&lt;/p&gt;&lt;p&gt;Jill Miller is the founder of the Fit4Life Club. Discover the timeless secrets of everlasting youth and beauty. Go here to find out how. Timeless Beauty Tips&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-8618769705113615430?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/8618769705113615430/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/7-beauty-tips-for-looking-younger.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/8618769705113615430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/8618769705113615430'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/7-beauty-tips-for-looking-younger.html' title='7 Beauty Tips for Looking Younger'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-7308740211388639011</id><published>2009-03-12T17:42:00.001+07:00</published><updated>2009-03-12T17:42:07.809+07:00</updated><title type='text'>Beauty Salon 12 Tips They Don't Want You To Know</title><content type='html'>&lt;p&gt;Hair Care Professional- Breaking One In&lt;/p&gt;&lt;p&gt;Beauty Salon- It is so important for us to find the right beauty salon so that we can have the right look at the right time. However, there are certain things that beauty salon owners don't want you to know.&lt;/p&gt;&lt;p&gt;According to the September 13, 2005 issue of the LA Times, soon after Hurricane Katrina passed through the states of Louisiana, Mississippi and Alabama beauty salons with power and water reopened. Women who had lost EVERYTHING flocked to those open beauty salons. They wanted to look good even though they did not have a place to live. They wanted and needed professional hair care.&lt;/p&gt;&lt;p&gt;This fact alone confirms your intuition about the absolute necessity of finding the right beauty salon. This holds true for a beauty salon Santa Monica, or a beauty salon Long Beach, Mississippi.&lt;/p&gt;&lt;p&gt;Let me give you some general guidelines and tips to use when you are looking for a new beauty salon. I will also include some helpful suggestions about how to deal with your hair stylist.&lt;/p&gt;&lt;p&gt;1. How far is the beauty salon from your home or work? Is it convenient to either or both?&lt;/p&gt;&lt;p&gt;2. Telephone the salon. Ask if their hair care stylists have experience with your type of hair. For example, is your hair long, curly, textured or exposed to frequent changes to hair color, heat and the elements?&lt;/p&gt;&lt;p&gt;3. Search the Internet for reviews of beauty salons in your work or home zip codes.&lt;/p&gt;&lt;p&gt;4. It seems obvious, but it's crucial: Who do you know whose hair looks fabulous? Ask them where (and to whom) they go.&lt;/p&gt;&lt;p&gt;5. When you get to the beauty salon what does the atmosphere FEEL like to you? Is it peaceful or stressful? Which do you prefer?&lt;/p&gt;&lt;p&gt;6. Are you greeted right away or are you forced to wander around or ?twiddle your thumbs? until someone attends to you?&lt;/p&gt;&lt;p&gt;7. If you've made an appointment is it kept?&lt;/p&gt;&lt;p&gt;8. Is the beauty salon clean and well organized? Does everything seem to be in its place?&lt;/p&gt;&lt;p&gt;9. How is the staff dressed? Are they dressed appropriately to your taste?&lt;/p&gt;&lt;p&gt;10. What does the hair of the staff look like to you? Is the hair of the staff professionally done or is it sloppy?&lt;/p&gt;&lt;p&gt;Ok, you've decided that the beauty salon environment is satisfactory, now how do you deal with the hair stylist?&lt;/p&gt;&lt;p&gt;11. Collect and bring pictures that are appropriate for your type of hair. The biggest beauty salon hair disasters occur when your hair stylist doesn't understand what you want. Pictures help convey your message.&lt;/p&gt;&lt;p&gt;12. Don't immediately go for a cut, take it slower. Book a blow-dry with your selected stylist. Ask, if you were to cut my hair, how would you do it? Once you've set aside the time for a real consultation, here are some key questions to ask yourself as you talk to your stylist:&lt;/p&gt;&lt;p&gt;? DO YOU FEEL COMFORTABLE with the hair care stylist? You should like his or her sense of style. This means clothing, grooming, personality, everything.&lt;/p&gt;&lt;p&gt;? IS THE STYLIST ASKING YOU questions, giving ideas and suggestions that relate to your personality, rather than pointing to a style on the wall or in a book?&lt;/p&gt;&lt;p&gt;? IS THE HAIR CARE STYLIST ADDRESSING the health of your hair, not just proposing to cut off split ends? The two of you should be talking about conditioners and rinses that enhance shine and bounce, and special treatments that can prevent or repair damage done by the environment, such as pollution, sun, chlorine, humidity, or dry air.&lt;/p&gt;&lt;p&gt;? ONCE YOU'VE AGREED ON A LOOK, does the stylist preview how you'll need to blow it dry, wash it, and maintain it? These are all things to think about before actually getting the cut.&lt;/p&gt;&lt;p&gt;If you can answer most of the questions to your satisfaction, then you've probably found a beauty salon and a hair stylist that will make you look fabulous. If you cannot, then move on to the next beauty salon on your list.&lt;/p&gt;&lt;p&gt;Take the above tips with you when you come to Next Salon in Santa Monica, CA. We think that you'll find that you came to the right beauty salon.&lt;/p&gt;&lt;p&gt;Noori Daili specializes in making women and men look luscious and desirable. She is the founder and owner of Next Salon at 2400 Main Street in Santa Monica, California 90405. Call now at 310-392-6645 and mention this article for a 10% savings on hair service appointments. For more info go to the beauty salon website. Online appointments are welcome.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-7308740211388639011?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/7308740211388639011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/beauty-salon-12-tips-they-dont-want-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7308740211388639011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7308740211388639011'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/beauty-salon-12-tips-they-dont-want-you.html' title='Beauty Salon 12 Tips They Don&apos;t Want You To Know'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-3565980540287207649</id><published>2009-03-11T14:29:00.000+07:00</published><updated>2009-03-11T14:51:49.380+07:00</updated><title type='text'>Faster Ways to Remove Unwanted Body Hair</title><content type='html'>&lt;p&gt;Most people are spending a lot of money on the latest techniques to remove unwanted hair on their faces, legs, arms, chests, backs and private areas. Is it possible to remove hair from such large surface areas? And more importantly, is doing so safe? The answer to both questions is, yes. Removing body hair is possible and if done correctly, and in some cases by a licensed professional, it is also safe.&lt;/p&gt;&lt;p&gt;1. Hair Removal by Laser Treatments.&lt;/p&gt;&lt;p&gt;One of the fastest ways to remove unwanted body hair is by undergoing laser treatments. Although this is the most expensive approach, laser hair removal is the most effective at permanently eliminating body hair. Unlike electrolysis, where each hair follicle must be dealt with individually making the process extremely time-consuming and painful, laser therapy can impact several follicles simultaneously, which greatly speeds up the process. It's great for removing hair from the back and chest, arms and legs.&lt;/p&gt;&lt;p&gt;As stated already however, the costs are extreme. To do an area as large as the back will cost several thousand dollars, and that's per treatment. Several treatments are necessary because the laser technique can only impact hair that is currently in a growing stage. Also, there will be places where hair will regrow and although it will regrow finer and lighter, in order to be permanent, the hair follicle needs to be rendered incapable of growing new hair.&lt;/p&gt;&lt;p&gt;2. Hair Removal by Waxing.&lt;/p&gt;&lt;p&gt;The next best method of removing body hair is waxing. Far less expensive than laser treatments and even electrolysis, waxing works by extracting hairs out of their shafts. Because the hair follicle is not specifically and purposely damaged, hair will regrow, but it will take several weeks for it to reappear. Repetitive application of this hair removal process may ultimately affect the follicle and cause hair growth to cease, however, this is not guaranteed which is why waxing cannot be considered a permanent hair removal method.&lt;/p&gt;&lt;p&gt;Waxing, or sugaring if you're sensitive to wax or prefer an organic solution, works by applying a layer of cold or hot wax or a sugar-based mixture directly on the area where hair is to be removed. After allowing to harden it is very quickly peeled away from the skin, in the opposite direction of the hair growth and viola ? the body hair is pulled free from that area. The process is repeated until the entire body surface is free of hair. It is possible to do this at home, but since most of us have a low tolerance to self-inflicted pain, you'll get better and faster results if you leave this type of work to someone else, at least for the first few times.&lt;/p&gt;&lt;p&gt;If you think it's time to remove unwanted body hair, whether for cosmetic reasons, sports-related competitions or any other reason, go with laser therapy if you can afford it or waxing. They're the best for removing large expanses of body hair.&lt;/p&gt;&lt;p&gt;Copyright 2005. Chileshe Mwape. Visit  http://www.health-and-beauty-uk.org.uk/ and http://www.perfect-scent.co.uk/  for informative articles about health and beauty.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-3565980540287207649?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/3565980540287207649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/faster-ways-to-remove-unwanted-body.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/3565980540287207649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/3565980540287207649'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/faster-ways-to-remove-unwanted-body.html' title='Faster Ways to Remove Unwanted Body Hair'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-7861071814162930022</id><published>2009-03-10T14:35:00.001+07:00</published><updated>2009-03-10T14:35:36.400+07:00</updated><title type='text'>Hair Extensions  the Truth About Instant Long Hair</title><content type='html'>&lt;p&gt;Hair extensions - a few hours in the salon and you have long hair that looks like a dream. But is there a downside? Professionally made hair extensions can completely transform your appearance without affecting the health of your hair, but if they are done wrongly extensions can seriously damage your hair. You should know what to expect before going to the salon.&lt;/p&gt;&lt;p&gt;Would hair extensions cost a fortune?&lt;/p&gt;&lt;p&gt;Yes, extensions done by a professional hair extension artist and made from high quality hair would cost you several hundred dollars. The price really depends on the quality of the hair used - Asian hair is cheaper,  while European hair costs 2-3 times more. If you want good looking hair - especially blond hair - you will have to pay for European material.&lt;/p&gt;&lt;p&gt;Online you might find hair extension ?starter kits? with complete instructions, which aren?t difficult to apply. So if you feel adventurous, you can buy a do-it-yourself kit and save significantly. If done correctly, this type of hair extension looks as good as any salon made one. If you decide to follow this route, though, make sure that you order high quality hair.&lt;/p&gt;&lt;p&gt;What types of hair extension are available?&lt;/p&gt;&lt;p&gt;The two major types  of hair extension are individual strands and wefts.&lt;/p&gt;&lt;p&gt;Individual strands, as the name implies, are attached one piece at a time to your own hair, usually using glue, or with waxes and polymers. The problem here is that most of the attachment methods require coating your natural hair with rather unfriendly chemicals. Attaching these extensions isn?t a problem, but removing this type of extension can seriously damage your hair.&lt;/p&gt;&lt;p&gt;Wefts, on the other hand,  are braided into your hair, so no chemicals are needed. A weft looks like a curtain of hair held together at the top and hanging freely toward the bottom. It is braided into your hair around the midline of your head - about ear level. It is safer for your hair but, on the downside, as you own hair grows wefts have to be rebraided - about once every two months.&lt;/p&gt;&lt;p&gt;What materials are used for hair extensions?&lt;/p&gt;&lt;p&gt;First, hair for extensions can be either synthetic or real human hair. Synthetic extensions are cheaper, of course, but you get what you pay for - they look like artificial strands attached to your hair. They?re not very pleasant to the touch, either.&lt;/p&gt;&lt;p&gt;Human hair used for extensions gives better results. Human extension hair differs by origin. The most common are hair from India and Asian countries. They are great, if you are an Asian woman yourself. Unfortunately this type of hair has a noticeably different texture from a Caucasian?s natural hair, so on Caucasian women they just don?t look right.&lt;/p&gt;&lt;p&gt;European hair is of better quality, usually originating from Spain and Italy, is of better quality but costs more. The only problem is that its natural color is usually coal black. To make a blond extensions out of them, Italian or Spanish hair needs to be heavily bleached.&lt;/p&gt;&lt;p&gt;There are also so-called ?raw? or ?virgin? hair. This is European hair coming from Central and Eastern European countries, like Russia and Poland. The advantage of this hair that it is naturally light and of a very high quality. However, this type of hair is difficult to find and costs an arm and a leg.&lt;/p&gt;&lt;p&gt;Tanya Turner is wig and hair extensions expert and a founder of  http://www.WigsGuide.info, where you can find unbiased information about all types of wigs and hair extensions with pictures of most popular wig styles&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-7861071814162930022?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/7861071814162930022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/hair-extensions-truth-about-instant.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7861071814162930022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7861071814162930022'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/hair-extensions-truth-about-instant.html' title='Hair Extensions  the Truth About Instant Long Hair'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-924650025332755593</id><published>2009-03-09T01:04:00.001+07:00</published><updated>2009-03-09T01:04:34.239+07:00</updated><title type='text'>Should You Make Your Own Beauty Products?</title><content type='html'>&lt;p&gt;With the huge range of beauty products on the shelves, why do some people still make their own beauty products?&lt;/p&gt;&lt;p&gt;I started making my own skin care products years ago. I got a book about natural skin care. You can actually make masks out of mashed fruit. They are really messy though, but back then, I was really broke. Could not afford to spend on good skin care so I made do with what I could get.&lt;/p&gt;&lt;p&gt;I mashed watermelon and put in on my face. My face felt really clean, but there was a bit of a rash after that. I also read that papaya was used in spas for back exfoliating masks. In fact, the enzymes in papayas and pineapples are often used to exfoliate the skin. These can be rather harsh though, so I never tried that on my face.&lt;/p&gt;&lt;p&gt;One thing led to another. I moved on to make my own creams. I went through a period of time where every body lotion I tried from the stores, from the cheap ones to the $20 ones, made my skin itch. That prompted me to make my own body cream.&lt;/p&gt;&lt;p&gt;The cream recipes I found were mainly for cold cream. These were really heavy, oil based stuff. I wanted something lighter. A water based lotion.&lt;/p&gt;&lt;p&gt;A cream is basically droplets of water suspended in oil, kept in that state by an emulsifier. For my creams, I used beeswax as an emulsifier.&lt;/p&gt;&lt;p&gt;I experimented in the kitchen. After plenty of failed experiments. I finally came up with lotion in a texture I simply loved.&lt;/p&gt;&lt;p&gt;A lotion is made of droplets of oil suspended in water, kept together by an emulsifier. I used lecithin for my lotion. Here are some of the lotions I made.&lt;/p&gt;&lt;p&gt;By varying the water based part, using rosewater or tea instead of plain water, you can make all sorts of lotions. Likewise, you can play around with the oil part of the formula, with various infused oils, or a few drops of different essential oils, to change the lotion or cream. You can make tailor your beauty products to your personal tastes, and needs.&lt;/p&gt;&lt;p&gt;I had lots of fun with that. My skin loved these home made creams when they were fresh.&lt;/p&gt;&lt;p&gt;I even made a batch tailored specially for a cousin, using ingredients that she loves.&lt;/p&gt;&lt;p&gt;Yet, I have since stopped making them.&lt;/p&gt;&lt;p&gt;Why?&lt;/p&gt;&lt;p&gt;Laziness is the main reason. Lack of time is another reason.&lt;/p&gt;&lt;p&gt;So much care must go into making the lotions which don't keep. For me, even if I keep the lotions refrigerated, 2 days after making the lotion, if I use it on my face, my skin breaks out. 3 days later, if I use it on my body, my skin itches.&lt;/p&gt;&lt;p&gt;Preservatives are put in commercial skin care products to prevent these from spoiling. Without preservatives, bacteria, mould and all these nasty things multiply rapidly, spoiling the entire batch, causing nasty reactions on the skin. These home made beauty products don't have preservatives. That meant that I had to make new batches of skincare almost everyday.&lt;/p&gt;&lt;p&gt;Also, care must be taken to ensure all the equipment is sterile so the final product is safe to use. Carelessness could introduce lots of nasty germs into the  beauty products you make. The water and oil component must be heated to the same temperature and drops of one are added to the other while mixing thoroughly or the batch might separate.&lt;/p&gt;&lt;p&gt;It is so much more convenient to buy beauty products from brands that agree with my skin condition, than to make them from scratch. That is what I have been doing lately. Plus the reknown skincare lines are way better than what I can make. I mean, with their R &amp; D budgets, they can afford to do plenty of research on creating the most effective beauty products for virtually any beauty need.&lt;/p&gt;&lt;p&gt;At the end of the day, whether you make your beauty products or buy them off the shelf, it is a matter of your personal preference.&lt;/p&gt;&lt;p&gt;The writer is the writer of the articles in Beauty from A Woman's Heart.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-924650025332755593?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/924650025332755593/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/should-you-make-your-own-beauty.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/924650025332755593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/924650025332755593'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/should-you-make-your-own-beauty.html' title='Should You Make Your Own Beauty Products?'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-8427506054504086768</id><published>2009-03-08T02:07:00.001+07:00</published><updated>2009-03-08T02:07:33.894+07:00</updated><title type='text'>Exercise Your Face to Look Healthier &amp;amp Younger</title><content type='html'>&lt;p&gt;Do you have a problem area on your face that you would like to change?  Double chin, droopy eyes, jowls, pouches, crows feet or marionette lines?  Aging is as sneaky as sun damage and it seems that in a twinkling of an eye, your face can look so different that you might wonder just who is that person staring back at you in the mirror?&lt;/p&gt;&lt;p&gt;Could facial exercise be the answer to the age old question ??Can I maintain a youthful appearance??   Must I spend my children?s inheritance to stave off Mother Nature?s footprints across my face?&lt;/p&gt;&lt;p&gt;You can certainly turn back the clock with facial exercise that employs resistance and isometric contractions of the muscles using the thumbs and fingers.  This doesn?t mean that you will look sixteen or even twenty again but shaving off ten or fifteen years from your appearance with exercise rivals the results of most plastic surgery procedures.&lt;/p&gt;&lt;p&gt;Plastic surgery techniques do not stop the aging process; muscles in the face continue to make their downward slide dragging the skin unnaturally, creating the need for more and more surgical procedures.  With exercise, the muscles become stronger, the skin looks revitalized and lifted.  Most importantly, facial exercises can be performed inexpensively at home.&lt;/p&gt;&lt;p&gt;The muscles of the face elongate just like the muscles in your arms, thighs and buttocks; in fact, the muscles in the face will have elongated about one-half inch by the time most people have reached the age of 55.  The elongation is the result of atrophy of the muscles and gravity.  Even though we talk, sing or laugh, the muscles continue to soften and become lax; it?s only when the facial muscles are specifically exercised do they begin to plump up and support your skin better.&lt;/p&gt;&lt;p&gt;The elongation of facial muscles affects every area of your face.  For instance, the ?apples? in your upper cheeks may not be positioned prominently, in fact, when a smile is made, rather than seeing fullness high on the cheeks, the muscles may appear flat and midway between the nose and mouth.&lt;/p&gt;&lt;p&gt;If you add one-half inch to the length of your forehead, your eye area suffers because the downward motion compresses into the brows.  What happens if you add one-half inch or more to the area under the chin? The dreaded wattle is developing.  One-half inch added to the jaw line means jowls are forming.&lt;/p&gt;&lt;p&gt;Beginning a facial exercise program to sculpt and contour the face may seem daunting at first because the movements and positioning feel somewhat awkward.  Remember when you first learned to ride a bicycle?  It was so scary!  But after a few days of lumps and bumps, you were pedaling like you were a pro.  It?s the same with facial exercise, once you become familiar with the movements, you will marvel that these simple steps can easily produce a younger looking face.&lt;/p&gt;&lt;p&gt;You will want to take beginning photos before you start a facial exercise regimen so that you can track your progress and you will want to update your photos at the end of every third week. In about three weeks friends and colleagues will begin noticing that something is definitely different about you.  They may think you have changed your hair in some way or that you are sleeping better but you will know what they?re seeing is your pretty face returning.&lt;/p&gt;&lt;p&gt;In hardly any time at all, you will notice how smooth and refreshed your skin looks; your face glows with radiance from increased oxygenation to the muscles and those sagging, droopy muscles are now portraying a more youthful looking you.  Without surgery, drugs or anything harmful you can turn back the clock and look at least 10-15 years younger.&lt;/p&gt;&lt;p&gt;Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health &amp; beauty related fields.  She has appeared on The View, Fit TV, HGTV and other popular shows.  This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children?s inheritance.&lt;/p&gt;&lt;p&gt;Cynthia Rowland, Anti-aging Expert I Save Faces http://www.Facialmagic.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-8427506054504086768?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/8427506054504086768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/exercise-your-face-to-look-healthier.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/8427506054504086768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/8427506054504086768'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/exercise-your-face-to-look-healthier.html' title='Exercise Your Face to Look Healthier &amp;amp Younger'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-908777205117303832</id><published>2009-03-07T02:38:00.001+07:00</published><updated>2009-03-07T02:38:34.197+07:00</updated><title type='text'>Japanese Hair Straightening  Is It Right for You?</title><content type='html'>&lt;p&gt;Japanese Hair Straightening, also known as Thermal Reconditioning, is one very popular hair straightening technique you just might want to think twice about before having done.&lt;/p&gt;&lt;p&gt;Originating in Japan in the late 90?s the chemical products used in the process go by the names Liscio, Yuko and U.S. made Bio Ionics.&lt;/p&gt;&lt;p&gt;The treatment can take anywhere from 3 to 6 hours and involves numerous steps with costs ranging from $300 to $1,500 depending on the salon.&lt;/p&gt;&lt;p&gt;A cheaper price should raise some red flags as to the quality of the chemicals used or the expertise of the stylist according to the experts.&lt;/p&gt;&lt;p&gt;The result is permanently straight hair but after 4 to 6 months any new hair growth will need to be treated as well. This usually costs close to the same amount as the original treatment because it is a more time-consuming process involving straightening hair closer to the roots.&lt;/p&gt;&lt;p&gt;Because of the chemicals and techniques used you will not be able to curl the treated hair so you definitely want to take that into consideration beforehand.&lt;/p&gt;&lt;p&gt;There is also a growing concern from some stylists that thermal reconditioning may not be the perfect hair straightening solution after all.&lt;/p&gt;&lt;p&gt;First off, experts estimate that at least 80 percent of people that are having the treatment are not really good reconditioning candidates for several reasons:&lt;/p&gt;&lt;p&gt;Any recent chemical processes done to your hair such as hair coloring, bleaching or hair relaxing can cause serious problems including hair loss and breakage if you elect to have the treatment done. A hair strand test must be done first to determine whether your hair can accept the chemicals. If the salon does not offer a strand test you might want to reconsider who you trust your hair to.&lt;/p&gt;&lt;p&gt;It does not work on African hair because it is too fragile and can?t take the heat required during the straightening process. It is not the same as a hair relaxer which is made especially for African hair.&lt;/p&gt;&lt;p&gt;In fact, a growing number of women are claiming serious hair breakage problems and it has been reported in the press that one of the top Hollywood celebrity hair stylists refuses to perform the treatment because she thinks it is too much of a risk to her client?s hair.&lt;/p&gt;&lt;p&gt;Many women are led to believe that the process is actually good for your hair but there have been no clinical studies to prove this and by definition anything that physically alters the hair structure at the molecular level is damaging.&lt;/p&gt;&lt;p&gt;Even though many women have had the Japanese Hair Straightening process done to their hair with great success you should know that there can be some risk involved and if you decide to have it done to your hair be sure you use a reputable salon with properly trained stylists that will test your hair first.&lt;/p&gt;&lt;p&gt;For alternatives to permanent hair straightening please visit us at: http://www.hair-straighteners-experts.com. We specialize in information about sedu hair straightener products that offer great temporary hair straightening results.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-908777205117303832?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/908777205117303832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/japanese-hair-straightening-is-it-right.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/908777205117303832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/908777205117303832'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/japanese-hair-straightening-is-it-right.html' title='Japanese Hair Straightening  Is It Right for You?'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-6074802368324683534</id><published>2009-03-07T00:47:00.001+07:00</published><updated>2009-03-07T00:47:32.377+07:00</updated><title type='text'>Fight Aging</title><content type='html'>&lt;p&gt;Developing an anti-aging program is the newest scientific approach to helping you live a longer, healthier and more active life. Some of the greatest benefits include improved mental and cognitive funtion, stronger cardiovascular system, increased lean body mass and decreased body fat, improve sexual function, fewer wrinkles, thicker skin and better skin tone. The main components of anti-aging to include in your program are:Optimal nutrition, proper skincare, regular excercise, hormone replacement therapy, and lifestyle behavioral changes such as smoke, stress management, and reduced alcohol asumption.&lt;/p&gt;&lt;p&gt;Excercise is the simplest and least expensive anti-aging tool. You can work with a personal trainer, and better yet, participation in a regular fitness program will provide you needed exercise benefits. Be sure to check with your physician before beginning any rigorous exercise program.&lt;/p&gt;&lt;p&gt;If your body is armed with the ammunition to defend itself, your body will have stronger immunity and reduced disease, and you'll find yourself seeking medical attention less frequently. Through the synergistic action of all these components, anti-aging scientists have observed a significant change and even reversal of some aging effects. Now it's your turn to observe  these changes in your skin and body. Discuss additional options for addressing changes to your skin with your skincare professional professional.&lt;/p&gt;&lt;p&gt;Mina Dimakis-Lev&lt;br&gt; http://www.BeautyImagebyMina.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-6074802368324683534?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/6074802368324683534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/fight-aging.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6074802368324683534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6074802368324683534'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/fight-aging.html' title='Fight Aging'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4288662351363137945</id><published>2009-03-06T21:32:00.000+07:00</published><updated>2009-03-06T21:35:00.243+07:00</updated><title type='text'>Toxic Cosmetics Exposed</title><content type='html'>&lt;p&gt;As a consumer, you must be on the look out for chemicals and toxic ingredients that may be injurious to your skin and your body. You would not even consider eating products that contained chemicals or cancer causing agents, so don?t let these toxins cross the threshold and enter your system through your beauty product either!&lt;/p&gt;&lt;p&gt;Insignificant amounts of research are available to provide evidence of the safety or health risks of low-dose repeated exposures to chemical combinations like those in personal care products, but let?s get one thing straight?the absence of data should never, never be mistaken for confirmation of safety.&lt;/p&gt;&lt;p&gt;The more we investigate low dose contact with these products, the more we comprehend that they can cause adverse effects ranging from the subtle and reversible, to effects that are more critical and permanent. On the whole, our research of product safety reveals a cause for concern.&lt;/p&gt;&lt;p&gt;Interestingly enough, 450 ingredients that are used in this country are banned for use in cosmetics in the European Union by the industry. The dictatorial vacuum in the United States gives cosmetic companies enormous leeway in selecting ingredients, while it shifts potentially considerable and unnecessary health risks to the users of the products.&lt;/p&gt;&lt;p&gt;Cosmetics and personal care products are promoted based on the quality and ingredients of their formulas. Numerous products allege to be filled with expensive vitamins, oils, and perfumes. Others profess to use an all-natural formula. How can you be certain that the products you purchase contain the ingredients they claim to have or that they are safe? Read the label? Guess again! Unless you happen to be a scientist or a chemist, the ingredient list on the majority of cosmetic and personal care products will look like a laundry list of monotonous, tongue twisting names that make no sense at all. If you want to educate yourself, there are several books that will really bring you up to speed on what is in your personal care products. One would be, Dangerous Beauty, by Mark Fearer; and the other is called, Drop Dead Gorgeous, by Kim Erickson. Additionally, there are many groups that are pushing for safe products such as WomenandEnvironment.org.&lt;/p&gt;&lt;p&gt;Why should you have reservations about the safety of ingredients in body care products that you spread over your body and hair? There are many reasons, yet here is the most compelling one:&lt;/p&gt;&lt;p&gt;Hongran Fan and her coworkers at the Veteran Affairs Palo Alto (Calif.) Health Care System and Stanford University School of Medicine planned to demonstrate the effectiveness of intramuscular gene injections by comparing them with simply dripping a DNA vaccine solution onto the skin of mice. Well, they discovered that it was possible to distribute the vaccine through the hair follicles on unbroken skin.&lt;/p&gt;&lt;p&gt;So, if you can absorb an effectual prescribed amount of a vaccine simply by having it come in contact with your skin, how much of the toxic ingredients that are in your personal care products are you absorbing through your skin? Think about it?you are literally bombarding your tissues, your organs and your brain with man-made chemicals and their processing residues!&lt;/p&gt;&lt;p&gt;Judy Phillips is the founder of Jash Botanicals, a manufacturer of physicians grade herbal extracts and medicinals.  A naturopath and herbalist with over 25 years of experience, her passion for producing herbal formulas of exceptional purity and strength grew from a dissatisfaction with mainstream herbal products.  She is an author of various natural health topics, from detoxification to dietary modification, and works to assist the expansion of knowledge to individuals in search of natural treatments. JashBotanicals.com offers a wide range of informative articles, including a monthly newsletter and a natural health blog.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4288662351363137945?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4288662351363137945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/toxic-cosmetics-exposed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4288662351363137945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4288662351363137945'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/toxic-cosmetics-exposed.html' title='Toxic Cosmetics Exposed'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-6941337138041379607</id><published>2009-03-06T02:15:00.000+07:00</published><updated>2009-03-06T02:47:03.987+07:00</updated><title type='text'>An Insight Into Colored Contacts</title><content type='html'>&lt;p&gt;Since they were first developed as hard glass lenses in the 1950s, contacts have gone through many transformations and technical improvements in quality, look and feel.&lt;/p&gt;&lt;p&gt;Today, with the modern advancements of disposable lenses and toric lenses, more and more people are changing from spectacles and enjoying the benefits of corrective eye lenses.&lt;/p&gt;&lt;p&gt;The latest, exciting development and daring innovation in the contact lens industry, however, is the fabulously varied colored contacts that are now widely available and gaining in popularity.&lt;/p&gt;&lt;p&gt;Gone are the days when contact lenses were worn as a sight correction device. They are far more than just functional corrective eye wear - they're now funky, fun and an outrageously theatrical fashion statement!&lt;/p&gt;&lt;p&gt;Colored contacts let you suggestively enhance the color of your eyes on a permanent basis or just for an occasional night when you want to accessorize with a particular outfit.&lt;/p&gt;&lt;p&gt;Now - whatever the occasion you can make a truly unforgettable 'eye catching' appearance and show off your extraordinary 'eye catching' style!&lt;/p&gt;&lt;p&gt;There are four different types of colored contacts for you to choose from - visibility tints, enhancement tints, opaque-color tints and light-filtering tints.&lt;/p&gt;&lt;p&gt;But the best thing of all is most of these come in styles that can be worn by people who do not necessarily need corrective eye wear. These style contacts are known as plano form lenses.&lt;/p&gt;&lt;p&gt;Visibility tint colored contacts have a practical application. They have a light blue or green tint that, although not visible when being worn, allows you to see them when you are inserting or removing the lenses. And when (not if!) you drop them they are much easier to find!&lt;/p&gt;&lt;p&gt;In contrast, enhancement tint colored contacts have a translucent but darker tint to them. These lenses are not meant to alter or change the shade of your eyes but rather to enrich and enhance your existing eye color - hence, their name.&lt;/p&gt;&lt;p&gt;The Opaque color lenses with their dazzling array of colors have the most dramatic impact and can completely change your eye shade from brown to blue, blue to purple, etc. Wear them as a fashion statement or just for a change of mood if you want.&lt;/p&gt;&lt;p&gt;Light-filtering contacts also have a practical application. When wearing these they will greatly enchance certain colors in your field of view, making them easier for you to see.&lt;/p&gt;&lt;p&gt;Having trouble driving that tiny little golf ball down the fairway? Wearing a pair of these performance lenses will make that golf ball stand out and easier for you to hit. These performance tested lenses will be the next step forward in corrective eye wear.&lt;/p&gt;&lt;p&gt;=============================================&lt;/p&gt;&lt;p&gt;Elaine Clay is the owner of Online Contact Lenses Guide.com. A one-stop online resource guide - find helpful information, tips, articles and advice all about the different types of contact lenses available.&lt;/p&gt;&lt;p&gt;Feel free to use the above article on your web site or ezine. Provided that it is published in it?s entirety, including my resource box above and a ?live? clickable link to: http://www.online-contact-lenses-guide.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-6941337138041379607?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/6941337138041379607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/insight-into-colored-contacts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6941337138041379607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6941337138041379607'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/insight-into-colored-contacts.html' title='An Insight Into Colored Contacts'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-6085535239472087638</id><published>2009-03-06T01:31:00.000+07:00</published><updated>2009-03-06T01:35:26.416+07:00</updated><title type='text'>How To Make Your Eyes Irrisistible</title><content type='html'>&lt;p&gt;The Eyes Have It&lt;/p&gt;&lt;p&gt;Remember the dreamy eyes of your first love?  Who can  resist a beautiful set of eyes? Your eyes are one of your&lt;/p&gt;&lt;p&gt;most important features. Do you treat them like the  treasures they are? Even if your eyes are not 'to die for',  you can make them truly memorable.&lt;/p&gt;&lt;p&gt;Eye Care. Do you care for them the way you should?&lt;/p&gt;&lt;p&gt;Sunscreen on your lids? Sunglasses? Carefully cleaned and  stored contact lenses? Makeup remover made expressly for  eyes? Adequate sleep? These aren't merely suggestions.  They're requirements for stunning eyes.&lt;/p&gt;&lt;p&gt;Eye Color.  Do you take the time to make up your eyes every day.&lt;/p&gt;&lt;p&gt;Take a minute to add some extra color and your whole face  will light up.&lt;/p&gt;&lt;p&gt;Medium and dark complexions can?t go wrong with universal  earth tones.&lt;/p&gt;&lt;p&gt;Going to work? Apply brown tones on the lower lids,  highlight with a light taupe at the inner corners, sweeping  up and outward to the brow bones.&lt;/p&gt;&lt;p&gt;Going out on the town?  Add a complementary bronze or deep  gold to your outer lid, gently swept from the middle of the  eyelash line to the corner of the eyes. Fair faced women  should use lighter colors as their basic palette.&lt;/p&gt;&lt;p&gt;Conservative? Use two colors for day - apply medium-gray or  mushroom all over the lids to the brow bones, and from the  middle of the lash line outward with a coordinating lighter  shade from the same family. At night, add a shimmering gold  dust overcoating.&lt;/p&gt;&lt;p&gt;Eyelashes and Eyebrows&lt;/p&gt;&lt;p&gt;Let?s talk mascara. Brown is becoming ever more popular  because it complements all iris colors. It works on everyone,  as does the standard black. And even though it's available,  avoid blue and green tinted mascara, unless it matches your  ultra-colorful dye job. Waterproof mascara is really not for everyday, unless you're especially weepy.  A water-soluble  mascara leaves your lashes in healthier condition, and  healthy is beautiful.&lt;/p&gt;&lt;p&gt;No one has the perfect arch without a little help from  tweezers or a lot of help from a stylist. All eyebrows need  taming, whether it?s tweezing to remove one stray hair or an  all-out waxing at the salon. Tweezing is cheap, which is  great. And you don?t need an appointment. Oh, and if you use tweezers...&lt;/p&gt;&lt;p&gt;Did you know that some estheticians (that?s a highly trained  skincare professional) will create a template for you to use  when tweezing? If you want to deal with your brows on a less  frequent basis, investigate having your eyebrows waxed at a  reputable salon. It hurts, but many women feel the irritation  is worth the gorgeous results.&lt;/p&gt;&lt;p&gt;Eyeglasses.  Wear them if you need them?&lt;/p&gt;&lt;p&gt;Of course.&lt;/p&gt;&lt;p&gt;They're not just an accessory of necessity.  Carefully  chosen spectacles look great and can draw deserved attention  to your eyes.  Just think how smart they make you look.  And  smart is always in style!&lt;/p&gt;&lt;p&gt;----------------------------------------------------------&lt;/p&gt;&lt;p&gt;Allison Saunders is a MAC qualified Make-up Artist and the  author of an amazing new course, Hollywood Makeup Secrets  a step-by-step simple video system for maximizing your inner  and outer beauty potential.  You can learn more about Allison, and subscribe to her free newsletter by visiting:&lt;/p&gt;&lt;p&gt;http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9&lt;/p&gt;&lt;p&gt;(c)2005 HollywoodMakeupSecrets.com.  All rights reserved. ----------------------------------------------------------&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-6085535239472087638?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/6085535239472087638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/how-to-make-your-eyes-irrisistible.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6085535239472087638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6085535239472087638'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/how-to-make-your-eyes-irrisistible.html' title='How To Make Your Eyes Irrisistible'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-2583823203299501091</id><published>2009-03-05T22:33:00.000+07:00</published><updated>2009-03-05T22:37:25.128+07:00</updated><title type='text'>Reduce Wrinkles Prevent Aging Skin With A Scientifically Proven Approach</title><content type='html'>&lt;p&gt;Many skin products that claim to reduce wrinkles and/or prevent aging skin generally consist of static chemicals that prop up the skin temporarily or give it a more appealing appearance.&lt;/p&gt;&lt;p&gt;Healing and/or reversing the effects of skin damage must go deeper than that if one is to achieve more effective results. It must actually strive to repair the damage itself.&lt;/p&gt;&lt;p&gt;Damage to skin is often the result of persistent assaults to the DNA of cells that sustain and support the organ we call or skin. The damage is most commonly the result of exposure to harmful sunlight and/or toxic chemicals applied to the skin in the form of skin care products over one's life time.&lt;/p&gt;&lt;p&gt;The effects of such factors on the skin can include a change in the overall texture, a decrease or unevenness in the tone, thinning, the development of age spots, wrinkles all of which undermine overall appearance.&lt;/p&gt;&lt;p&gt;This process which many accept as the aging process is also accompanied by a decreased ability to produce collagen, a protein that is responsible for the integrity of the top layer of the skin, also known as the epidermis and thus leads to thinning of the skin. Collagen is normally produced by cells called fibroblasts under the skin. These fibroblasts tend to produce less collagen as one ages. Aging as you likely also know is in large part related to the overall integrity of the functioning liver (please see my article: If You Look After Your Liver You Will Live Forever).&lt;/p&gt;&lt;p&gt;The liver's function is to detoxify the body regularly. If it starts to under function toxins can accumulate in various organ systems, including the skin, and disrupt their normal functional capacities. This along with the damage done to the skin directly by factors mentioned above are in part the reason that fibroblasts under function with age. Much of this under functioning is the result of damaged DNA fragments in the nuclei of these cells.&lt;/p&gt;&lt;p&gt;Unless skin care products can repair or reverse this damage in some way one is being fooled into believing that any real benefit is being afforded by them.&lt;/p&gt;&lt;p&gt;A new scientifically tested product known as ART developed by Gary Young N.D. has been designed to specifically address this very issue.&lt;/p&gt;&lt;p&gt;Two enzymes in ART i.e. Photolyase and Endonuclease act to a) replenish damaged DNA fragments and b) repair damaged sections of DNA with these replenished fragments respectively. The net effect is to restore fibroblast activity and collagen producing capacity.&lt;/p&gt;&lt;p&gt;These enzymes are also supported by the presence two Essential Oils that have been used to address skin cancers: Frankencense and Sandalwood&lt;/p&gt;&lt;p&gt;The benefits shown to accrue from this approach have been documented wrinkle reduction, increased elasticity of the skin, softer skin, increased and more even skin tone, and a firmer appearance to the skin. All of this in under two months of using ART.&lt;/p&gt;&lt;p&gt;To view before and after photos or to get more information on ART you can visit: http://art.youngliving.com/science.html&lt;/p&gt;&lt;p&gt;Alternately you can visit my web site below.&lt;/p&gt;&lt;p&gt;Nick Arrizza M.D. is trained in medicine and psychiatry. He is also an international healer and coach as well as the developer of the powerful Mind Resonance Process(TM) MRP.&lt;/p&gt;&lt;p&gt;Web Site: http://www.youngliving.org/arrizza&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-2583823203299501091?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/2583823203299501091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/reduce-wrinkles-prevent-aging-skin-with.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2583823203299501091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2583823203299501091'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/reduce-wrinkles-prevent-aging-skin-with.html' title='Reduce Wrinkles Prevent Aging Skin With A Scientifically Proven Approach'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-6701589252144741032</id><published>2009-03-05T18:10:00.000+07:00</published><updated>2009-03-05T18:14:23.452+07:00</updated><title type='text'>Hot Wax Therapy and Beauty Bath</title><content type='html'>&lt;p&gt;Do you have aches and pains in the joints of your hands? Do you have rough, dry or cracked hands or feet? If you have either condition, a Hot Wax Bath may be the ideal answer for you. It is relaxing, soothing and conditioning.&lt;/p&gt;&lt;p&gt;What is a Hot Wax Bath? It is simply a heated container of specially formulated wax. The vessel automatically melts the wax when you turn it on. It keeps the wax at a safe temperature for your sensitive skin. Once the wax (paraffin) is melted, you dip your hand or foot into the container of melted wax. Then you pull your hand out and let it dry a moment and repeat this process five to ten times.&lt;/p&gt;&lt;p&gt;After this process has been repeated you will have a hand coated in layers of warm wax. You then put your hand into a plastic bag that comes with the wax. This protects against oils in the wax getting on clothing or furniture. Next, you put your hand into a terry cloth mitt or wrap it in a towel. You can do two hands or just one at a time.&lt;/p&gt;&lt;p&gt;How many ways can you relax for fifteen minutes? Put on some soft music. Light a few candles. Start heating your aromatherapy dish of fragrance. Step into a soothing hot bath. Just relax in your favorite chair with your eyes closed while the wax works its wonders.&lt;/p&gt;&lt;p&gt;A daily treatment of hot paraffin on your hands and feet will do you a world of good physically and emotionally. It really is a treatment that can soothe the skin and calm the soul.&lt;/p&gt;&lt;p&gt;Once you are done, peel the wax off of your hands and put it back into the wax container to melt and use again. If this was in a therapy or salon situation, you might want to discard the used wax. But, since this is your personal wax unit, why not reuse the wax each time? You did wash your hands before starting, didn't you? Discard or reuse, it is up to you.&lt;/p&gt;&lt;p&gt;You can get the wax melting pot and wax at major department stores such as Wal-Mart or even your local pharmacy store. They come in different sizes and price ranges. Different companies make them. Two brands are Dr. Scholl's and Homedics. You can get a home unit that holds 3 pounds or 6 pounds of wax. The larger unit is easier to put hands and feet into or even an elbow.&lt;/p&gt;&lt;p&gt;You can get scented waxes to go into your wax tub. Pick your favorite fragrance, tangerine, rose, lavender, citrus, peach, wintergreen and more. If you can't fine them at your local medical supply store or beauty store, they are available online.&lt;/p&gt;&lt;p&gt;Scott Morris manages the site on healthbeauty shop.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-6701589252144741032?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/6701589252144741032/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/hot-wax-therapy-and-beauty-bath.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6701589252144741032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6701589252144741032'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/hot-wax-therapy-and-beauty-bath.html' title='Hot Wax Therapy and Beauty Bath'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-7841466556345543114</id><published>2009-03-05T02:06:00.000+07:00</published><updated>2009-03-05T02:41:40.540+07:00</updated><title type='text'>What Condition Is Your Hair In?</title><content type='html'>&lt;p&gt;Our hair can be categorized in three different ways:&lt;/p&gt;&lt;p&gt;&lt;ul&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;Healthy&lt;/p&gt;&lt;p&gt;&lt;li&gt;Dry&lt;/p&gt;&lt;p&gt;&lt;li&gt;Damaged&lt;/p&gt;&lt;p&gt;&lt;/ul&gt;&lt;/p&gt;&lt;p&gt;Characteristics of Healthy Hair&lt;/p&gt;&lt;p&gt;&lt;ul&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;Smooth texture and feel&lt;/p&gt;&lt;p&gt;&lt;li&gt;Shiny&lt;/p&gt;&lt;p&gt;&lt;li&gt;Hair loss is 75?100 strands per day&lt;/p&gt;&lt;p&gt;&lt;li&gt;Hair loss consists of entire hair strands (contains bulb)&lt;/p&gt;&lt;p&gt;&lt;li&gt;Holds curl well&lt;/p&gt;&lt;p&gt;&lt;li&gt;Relatively easy to comb while wet&lt;/p&gt;&lt;p&gt;&lt;li&gt;Good elasticity (hair strand stretches when pulled)&lt;/p&gt;&lt;p&gt;&lt;li&gt;Healthy scalp&lt;/p&gt;&lt;p&gt;&lt;li&gt;No breakage&lt;/p&gt;&lt;p&gt;&lt;li&gt;Minimal split ends&lt;/p&gt;&lt;p&gt;&lt;/ul&gt;&lt;/p&gt;&lt;p&gt;Characteristics of Dry or Stressed Hair&lt;/p&gt;&lt;p&gt;&lt;ul&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;Hair loss is 75?100+ per day&lt;/p&gt;&lt;p&gt;&lt;li&gt;Hair is dry to the touch but responds well to moisture&lt;/p&gt;&lt;p&gt;&lt;li&gt;May have some scalp problems&lt;/p&gt;&lt;p&gt;&lt;li&gt;Dull appearance&lt;/p&gt;&lt;p&gt;&lt;li&gt;Itchy scalp&lt;/p&gt;&lt;p&gt;&lt;li&gt;Loses curl easily&lt;/p&gt;&lt;p&gt;&lt;li&gt;May be frizzy&lt;/p&gt;&lt;p&gt;&lt;li&gt;Hair has poor elasticity (does not stretch before breaking)&lt;/p&gt;&lt;p&gt;&lt;li&gt;Breakage (hair strands are short)&lt;/p&gt;&lt;p&gt;&lt;li&gt;Split ends&lt;/p&gt;&lt;p&gt;&lt;/ul&gt;&lt;/p&gt;&lt;p&gt;Characteristics of Damaged Hair&lt;/p&gt;&lt;p&gt;&lt;li&gt;Dull&lt;/p&gt;&lt;p&gt;&lt;li&gt;Dry&lt;/p&gt;&lt;p&gt;&lt;li&gt;Coarse&lt;/p&gt;&lt;p&gt;&lt;li&gt;Frequent use of oil does not help retain moisture and/or the effects do not last long&lt;/p&gt;&lt;p&gt;&lt;li&gt;Tangles easily, difficult to comb while wet&lt;/p&gt;&lt;p&gt;&lt;li&gt;Frizzy&lt;/p&gt;&lt;p&gt;&lt;li&gt;Breakage is severe in spots&lt;/p&gt;&lt;p&gt;&lt;li&gt;Visible split ends&lt;/p&gt;&lt;p&gt;&lt;li&gt;Scalp may be unhealthy&lt;/p&gt;&lt;p&gt;&lt;li&gt;May have excessive dandruff&lt;/p&gt;&lt;p&gt;About The Author&lt;/p&gt;&lt;p&gt;Nicole Elizabeth Smith, the author of Healthy Black Hair (2003), is a freelance health and beauty writer and a graduate of Michigan State University. She and her son Zack live in Michigan. Currently, she is beauty editor for www.myhairbook.com.&lt;/p&gt;&lt;p&gt;nicole@myhairbook.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-7841466556345543114?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/7841466556345543114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/what-condition-is-your-hair-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7841466556345543114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7841466556345543114'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/what-condition-is-your-hair-in.html' title='What Condition Is Your Hair In?'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-8672023622006268402</id><published>2009-03-04T02:26:00.001+07:00</published><updated>2009-03-04T02:26:31.163+07:00</updated><title type='text'>History of Plastic Surgery</title><content type='html'>&lt;p&gt;When most people use the term Plastic Surgery, they more often than not use it in reference to cosmetic surgery. Few people actually stop to think that Plastic Surgery covers a far wider range of surgical procedures and that cosmetic surgery is only one type of surgery related to Plastic Surgery. The full scope of Plastic Surgery is quite wide if one stops to think about it and more often than not, is related to, and, plays a fundamental role in conjunction with other fields of medicine and surgical procedures pertaining to the field of general surgery. Plastic Surgery is basically concerned with the reconstruction of the surface of the body whether that has to do with the reconstruction of facial or body disfigurations that are either congenital in nature or, acquired due to accidents or illness for example, cancer related disfigurations.&lt;/p&gt;&lt;p&gt;Although Plastic Surgery goes as far back as Ancient Egypt the first physicians who actually placed a more scientific scope in the field of Plastic Surgery and, to be more precise, cosmetic surgery were two Sicilians Gustav and Antonio Branka . Father and son, in 1400, they outlined the basic guidelines which plastic surgeons should follow when undertaking reconstructive nose surgery. However, the first to ever create a center for Plastic Surgery and to take the first steps to making Plastic Surgery an equally accepted field of medicine was another Italian, Taliakosi.&lt;/p&gt;&lt;p&gt;However, it was not until after World War I that Plastic Surgery developed its full scope of use. This was due to the enormous amount of facial and body disfigurations which either resulted in Plastic Surgery being undertaken for aesthetic reasons, to regain functional abilities or, more often than not, for both.&lt;/p&gt;&lt;p&gt;From then on and up until today, Plastic Surgery continues to play an ever increasingly important role as a field of medicine in today?s? society either on its own when referring to simple cosmetic surgery or as part of, and in relation to other fields of surgical specialties.&lt;/p&gt;&lt;p&gt;Charles Kassotis is the Owner and Webmaster of http://www.PlasticSurgeryOrg.com and Many Other Personal Health and Wellness Websites.  With a Strong Interest in Personal And Overall Health, he has Invested 100?s of Hours in Research, and Published countless Health Articles aimed at Better Educating the Public to their Choices when it comes to Personal Health and Wellness.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-8672023622006268402?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/8672023622006268402/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/history-of-plastic-surgery.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/8672023622006268402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/8672023622006268402'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/history-of-plastic-surgery.html' title='History of Plastic Surgery'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4952999959210347920</id><published>2009-03-03T22:29:00.001+07:00</published><updated>2009-03-03T22:29:47.032+07:00</updated><title type='text'>How to be Photogenic?</title><content type='html'>&lt;p&gt;Everybody likes to look good. Though many people look good naturally but when it comes to photographs the images do not justify their beauty. Although, snapshots are not the exact presentations of your look or personality, they become the objects of judgment according to many people. If you do not display a photogenic face, you are often ditched or taunted by people. So it is a good idea to try to develop a photogenic face. You can have a photogenic face if the photographer takes proper care of lighting, camera angles etc. The following steps could help you look better.&lt;/p&gt;&lt;p&gt;Wear suitable clothes especially the ones that will add a glow to your skin tone. The color patterns should be carefully studied.  Choose an angle that will reflect a good texture of your hair and show the smooth texture of your skin. Stand or sit in a proper posture to make you look smarter. Give a natural smile, because a forced smile will make you appear as if you have forcefully stretched your lips. Compare your snapshots with your friends who have a photogenic face.&lt;/p&gt;&lt;p&gt;When all these tips do not effectively work out, then try out digital technology by editing, cropping and artificially enhancing your snaps to look better. You can find many photo retouching service providers online.&lt;/p&gt;&lt;p&gt;Paul has been providing answers to lots of queries through his website on a wide variety of subjects ranging from satellite phones to acne. To learn more visit  http://www.askaquery.com/Answers/qn1560.html&lt;/p&gt;&lt;p&gt;You are welcome to republish the above article only if you add our hyperlinked URL.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4952999959210347920?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4952999959210347920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/how-to-be-photogenic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4952999959210347920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4952999959210347920'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/how-to-be-photogenic.html' title='How to be Photogenic?'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-685419080034590095</id><published>2009-03-03T17:54:00.001+07:00</published><updated>2009-03-03T17:54:28.646+07:00</updated><title type='text'>What Does Beauty Really Cost?</title><content type='html'>&lt;p&gt;Yes! We all want to be beautiful no matter what. We are shown what is classed as as beauty on a regular basis by the media. Fashion models who look like bean poles and who cant possibly eat chocolate or cream cakes as this would be the ultimate sin.&lt;/p&gt;&lt;p&gt;In reality they probably eat very little!&lt;/p&gt;&lt;p&gt;We are all made to be beautiful in our own way! it might not necessarily be in the way the media portray.&lt;/p&gt;&lt;p&gt;This is a good thing as it would be a rather boring world if we all looked exactly the same.&lt;/p&gt;&lt;p&gt;Time is also a big factor as we struggle to fight against it,nobody likes growing old, but are we really winning or delaying the inevitable?&lt;/p&gt;&lt;p&gt;What is all of this really costing us? we spend millions of pounds a year in the UK on beauty products and treatments.&lt;/p&gt;&lt;p&gt;How many of us know what we are really using in these products?  We heard recently about parabens possibly causing cancer yet manufacturers still produce products containing them which we buy and use!&lt;/p&gt;&lt;p&gt;We need to look at what we are buying and what they contain!&lt;/p&gt;&lt;p&gt;Would you knowingly eat something containing poison or harmful ingredients? I know i wouldn't,yet we regularly buy and use thing to so called make ourselves more beautiful without reading the labels.&lt;/p&gt;&lt;p&gt;Here are some of the many things to look for:&lt;/p&gt;&lt;p&gt;DEA,MEA,TEA(not the kind you drink) are irritants which dry the hair and skin ,also known as allergens&lt;br&gt; METHYL,PROPYL,BUTYL &amp; ETHYL PARABENS: are food grade preservatives-used to preserve products and extend there shelf-life. considered to be highly toxic and have been found in cancerous tumors ,also allergens.&lt;br&gt; ISOPROPYL:poisonous solvent used in many products.&lt;br&gt; IMIADAZOILDINYL UREA:formaldehyde-forming preservatives,known to weaken the immune system.&lt;br&gt; PROPYLENE GLYCOL: wetting agent and solvent main ingredient in antifreeze and brake fluid.&lt;br&gt; POLYETHYLENE GLYCOL(PEG): is a caustic substance used to dissolve grease. found in oven cleaner and most skin cleansers.&lt;/p&gt;&lt;p&gt;Are we taking unnecessary risks by not doing a simple thing like reading a label?&lt;/p&gt;&lt;p&gt;Is it worth risking your health for the sake of beauty,when these days there are more and more natural alternatives available in our retail stores,supermarkets and online so we can have a more natural way to enhance our beauty. Without the extra costs!&lt;/p&gt;&lt;p&gt;Alison Jones http://www.pureessenceproducts.bravehost.com&lt;/p&gt;&lt;p&gt;Natural Beauty Products That Don't Cost The Earth.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-685419080034590095?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/685419080034590095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/what-does-beauty-really-cost.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/685419080034590095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/685419080034590095'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/what-does-beauty-really-cost.html' title='What Does Beauty Really Cost?'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-5087935099294469269</id><published>2009-03-02T22:44:00.001+07:00</published><updated>2009-03-02T22:44:30.521+07:00</updated><title type='text'>Beautiful Skin Care Starts With An Accurate Diagnosis</title><content type='html'>&lt;p&gt;One of the problems with skincare is that it is often too late to repair the damage done when it appears on our face or body. Or at the very least, the cost is greater, the road to recovery longer, and more invasive or stronger repair methods are needed.&lt;/p&gt;&lt;p&gt;Fortunately, scientists have developed an imaging system that analyses skin and predicts how it will age. It's called Visia Complexion Analysis, and not only can it predict how our skin will age, but the rate at which it will. It provides a snapshot of what damage has already occurred, and can thus provide a realistic assessment of our skin. The system looks at the major issues in skin aging - brown spots; pores; the bacteria underneath the skin that causes acne, redness, and uneven skin tone; as well as wrinkles, and UV damage. It's a great way to quantify the effects of our environment and our current skin care regime.&lt;/p&gt;&lt;p&gt;Beauticians and store consultants are then able to really tailor a preventative program to address problems before they appear on our face. One advantage, aside from the obvious one of actually having products that will be highly targeted, is that money can be saved by not spending on products we think we need - but actually don't.&lt;/p&gt;&lt;p&gt;This technology highlights the importance of preventing skin problems before they occur. The subject of beauty foods and beauty supplements, and anti aging, is vast. But as a general rule, nutrition, and specifically antioxidants, play a vital role. For example, scientists have found that by drinking blackcurrent juice, the Japanese women participating in this study reduced the bags (discoloration) under their eyes. Their skin also sagged less. And it was the polyphenols, which are antioxidants, that were responsible for this improvement in the dark circles under their eyes.&lt;/p&gt;&lt;p&gt;Blood flow to the face improved, which would also be great if you suffer from a sallow or dull complexion. Added benefits to drinking blackcurrent juice are the boost it will give to your whole body. Blackcurrents are a great source of vitamin C, and have been shown to reduce eye strain.&lt;/p&gt;&lt;p&gt;So don't overlook the benefits of adding skin nourishing foods to your diet. They can have a more powerful effect over time than the topical skin creams we so often reach for when we want to slow down the effects of time on our faces!&lt;/p&gt;&lt;p&gt;References:&lt;br&gt; http://www.labtechnologist.com/news/ng.asp?id=59494&lt;br&gt; Australian Healthy Food, February 2006.&lt;/p&gt;&lt;p&gt;Do you suffer from acne? If you enjoyed this article on a holistic approach to a beautiful skin care program, you'd enjoy these articles on natural acne treatments and acne home cures. Learn natural approaches to treating acne, and why its important to heal it from within.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-5087935099294469269?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/5087935099294469269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/beautiful-skin-care-starts-with.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5087935099294469269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5087935099294469269'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/beautiful-skin-care-starts-with.html' title='Beautiful Skin Care Starts With An Accurate Diagnosis'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-8331847534641399439</id><published>2009-03-02T16:46:00.001+07:00</published><updated>2009-03-02T16:46:27.644+07:00</updated><title type='text'>Skin Care Body Rhythms and Sleep</title><content type='html'>&lt;p&gt;Most of us are all too familiar with that ?dreaded? internal clock that wakes us at 7:00 AM on the weekend, despite our desire to sleep in.  We fail to appreciate that this internal clock is part of a natural body rhythm that can dramatically impact our skin.&lt;/p&gt;&lt;p&gt;Scientific studies have revealed that our skin?s biological functions follow ?circadian cycles? which vary over the course of a 24 hour period.   In the skin?s biological clock, epidermal cell renewal and the permeability of the skin are both highest during the night.&lt;/p&gt;&lt;p&gt;The trick to good skincare is taking advantage of this knowledge and utilizing it to enhance our skin?s health.  Because the permeability of the skin is higher at night, more water loss naturally occurs at night.  Consequently, a moisturizer that offers greater skin permeability and prevents water loss, should be applied before bedtime, to ensure moist, hydrated skin.&lt;/p&gt;&lt;p&gt;To provide the greatest effectiveness,  a moisturizer should meet two tests.  First, it should contain certain natural ingredients that have been specially formulated to be easily accepted by the skin.  Green tea compounds, for example, are a must for today?s moisture creams, as these compounds are seen by many scientists as skin cell rejuvenators.&lt;/p&gt;&lt;p&gt;Secondly, moisture cream should contain the latest silicone technology.  Silicone molecules in a moisture cream provide a more even coverage than the molecules in hydrocarbon-based moisturizers by forming a sheet of hydration over the skin.&lt;/p&gt;&lt;p&gt;We sleep for approximately one-third of our lives, so let?s make our sleep useful by developing good sleep habits and utilizing products that rebuild skin while we sleep.  With ingredients that are formulated to work on a sub-cellular level and provide extra hydration to your skin, you?ll be working with your skin?s natural rhythms.&lt;/p&gt;&lt;p&gt;Copyright 2005 Alpha Ward-Burns&lt;/p&gt;&lt;p&gt;Alpha Ward-Burns is a cancer survivor and co-founder of Skin Solved, a skincare company devoted to achieving healthy skin through the use of scientifically advanced skincare with natural ingredients.  You may contact Alpha at http://www.skinsolved.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-8331847534641399439?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/8331847534641399439/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/skin-care-body-rhythms-and-sleep.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/8331847534641399439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/8331847534641399439'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/skin-care-body-rhythms-and-sleep.html' title='Skin Care Body Rhythms and Sleep'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-6386130751709098330</id><published>2009-03-02T01:19:00.001+07:00</published><updated>2009-03-02T01:19:15.978+07:00</updated><title type='text'>The Maharishi Ayurveda Approach to Beauty and Skin Care with Nancy Lonsdorf M.D.</title><content type='html'>&lt;p&gt;?Every person is born perfect. Inferiority is a mistake of the mind, a cloud covering the light. Dissolve the clouds by observing a balanced life with healthy habits. Nourish your mind and body. Connect with your own inner self. Celebrate your own magnificence and your beauty will always shine through.?  -Dr. Rama Kant Mishra, renowned Ayurvedic physician and dermatologist&lt;/p&gt;&lt;p&gt;The Three Pillars of Beauty&lt;/p&gt;&lt;p&gt;Maharishi Ayurveda (MAV), the modern, consciousness-based revival of the ancient Ayurvedic medicine tradition, considers true beauty to be supported by three pillars; Outer Beauty, Inner Beauty and Lasting Beauty. Only by enhancing all three can we attain the balanced state of radiant health that makes each of us the most fulfilled and beautiful person we can be.&lt;/p&gt;&lt;p&gt;Outer Beauty: Roopam&lt;/p&gt;&lt;p&gt;The outer signs of beauty - your skin, hair and nails - are more than just superficial measures of beauty.  They are direct reflections of your overall health. These outer tissues are created by the inner physiological processes involved in digestion, metabolism and proper tissue development.  Outer beauty depends more on the strength of your digestion and metabolism, the quality of your diet, and the purity of your blood, than on external cleansers and conditioners you may apply.&lt;/p&gt;&lt;p&gt;General Recommendations for Outer Beauty&lt;/p&gt;&lt;p&gt;As we will discuss, the key to skin care is matching your diet and skin care routine to the specific skin type you have. Meanwhile, there are some valuable recommendations for lustrous skin, hair and nails that will be helpful to everyone, regardless of skin type.&lt;/p&gt;&lt;p&gt;1. Diet: Without adequate nourishment, your collagen layer thins and a kind of wasting takes place. Over time, your skin can shrivel up like a plant without water from lack of nourishment. To keep your skin plump and glowing:&lt;/p&gt;&lt;p&gt;A. Eat fresh, whole organic foods that are freshly prepared.&lt;/p&gt;&lt;p&gt;Avoid packaged, canned, frozen, processed foods and leftovers. These foods have little nutritional value and also they are often poorly digested which creates impurities that localize in the skin. The resulting buildup of toxins causes irritation and blocks circulation depriving the skin of further nourishment and natural cleansing processes.&lt;/p&gt;&lt;p&gt;B. Favor skin nourishing foods.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;Leafy green vegetables contain vitamins, minerals (especially iron and calcium) and are high in antioxidant properties. They nourish the skin and protect it from premature aging.&lt;/p&gt;&lt;p&gt;&lt;li&gt;Sweet juicy fruits like grapes, melons, pears, plums and stewed apples at breakfast are excellent for the skin in almost everyone.&lt;/p&gt;&lt;p&gt;&lt;li&gt;Eat a wide variety of grains over different meals and try mixed grain servings at breakfast and lunch. Add amaranth, quinoa, cous cous, millet and barley to the wheat and rice you already eat.&lt;/p&gt;&lt;p&gt;&lt;li&gt;Favor light, easy to digest proteins like legume soups (especially yellow split mung dhal), whole milk, paneer (cheese made from boiling milk, adding lemon and straining solids) and lassi (diluted yogurt and spice drinks).&lt;/p&gt;&lt;p&gt;&lt;li&gt;Oils like ghee (clarified butter) and organic, extra virgin olive oil should be included in the diet as they lubricate, nourish and create lustre in the skin.&lt;/p&gt;&lt;p&gt;&lt;li&gt;Use spices like turmeric, cumin, coriander, and black pepper to improve digestion, nourish the skin and cleanse it of impurities.&lt;/p&gt;&lt;p&gt;&lt;li&gt;Avoid microwaving and boiling your vegetables.  They lose as much as 85% of their antioxidant content when cooked in this way.  Steaming and saut?ing are best.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Caring for outer beauty through knowledge of skin type&lt;/p&gt;&lt;p&gt;Besides these general recommendations the key to Outer Beauty is to understand the difference in skin types so you can gain the maximum benefit from your individualized skin care regimen. MAV identifies three different skin types based on which of the three main metabolic principles (doshas)- present in everyone, but to different degrees- is most dominant in your body.&lt;/p&gt;&lt;p&gt;Vata Skin&lt;/p&gt;&lt;p&gt;* Description: Vata is composed of the elements of air and space. If you have a vata skin type, your skin will be dry, thin, fine pored, delicate and cool to the touch. When balanced, it glows with a delicate lightness and refinement that is elegant and attractive. When vata skin is imbalanced, it will be prone to excessive dryness and may even be rough and flaky.&lt;/p&gt;&lt;p&gt;* Potential problems: The greatest beauty challenge for vata skin is its predisposition to symptoms of early aging. Your skin may tend to develop wrinkles earlier than most due to its tendency to dryness and thinness. If your digestion is not in balance, your skin can begin to look dull and grayish, even in your 20?s and 30?s. In addition, your skin may have a tendency for disorders such as dry eczema and skin fungus. Mental stress, such as worry, fear and lack of sleep, has a powerful debilitating effect on vata skin leaving it looking tired and lifeless.&lt;/p&gt;&lt;p&gt;* Recommendations for care&lt;/p&gt;&lt;p&gt;With a little knowledge, you can preserve and protect the delicate beauty of your vata type skin.  Since your skin does not contain much moisture, preventing it from drying is the major consideration. Eat a warm, unctuous diet (ghee and olive oil are best) and favor sour, salty and sweet tastes (naturally sweet like fruits, not refined sugar) as they balance vata. Avoid drying foods like crackers. Drink 6-8 glasses of warm (not cold for vata types!) water throughout the day and eat plenty of sweet, juicy fruits. Going to bed early (before 10 PM) is very soothing to vata and will have a tremendously positive influence on your skin. Avoid cleansing products that dry the skin (like alcohol-based cleansers) and perform Ayurvedic oil massage to your whole body (abhyanga) in the morning before you shower.&lt;/p&gt;&lt;p&gt;Pitta Skin.&lt;/p&gt;&lt;p&gt;* Description: Pitta dosha is composed of the elements of fire and water. If you have a pitta skin type your skin is fair, soft, warm and of medium thickness. When balanced, your skin has a beautiful, slightly rosy or golden glow, as if illuminated from within. Your hair typically is fine and straight, and is usually red, sandy or blonde in color. Your complexion tends toward the pink or reddish, and there is often a copious amount of freckles or moles.&lt;/p&gt;&lt;p&gt;* Potential problems: Among the many beauty challenges of pitta skin types is your tendency to develop rashes, rosacea, acne, liver spots or pigment disorders. Because of the large proportion of the fire element in your constitution, your skin does not tolerate heat or sun very well. Of all the three skin types, pitta skin has the least tolerance for the sun, is photosensitive, and most likely to accumulate sun damage over the years. Pitta skin is aggravated by emotional stress, especially suppressed anger, frustration, or resentment.&lt;/p&gt;&lt;p&gt;* Recommendations for care&lt;/p&gt;&lt;p&gt;Avoid excessive sunlight, tanning treatments and highly heating therapies like facial or whole body steams. Avoid hot, spicy foods and favor astringent, bitter and sweet foods which balance pitta. (Again, naturally sweet, not chocolate and refined sugar!) Sweet juicy fruits (especially melons and pears), cooked greens and rose petal preserves are especially good. Drinking plenty of water helps wash impurities from sensitive pitta skin. Reduce external or internal contact with synthetic chemicals, to which your skin is especially prone to react, even in a delayed fashion after years of seemingly uneventful use. Avoid skin products that are abrasive, heating or contain artificial colors or preservatives. Most commercial make-up brands should be avoided in favor of strictly 100% natural ingredient cosmetics. And be sure to get your emotional stress under control through plenty of outdoor exercise, yoga and meditation.&lt;/p&gt;&lt;p&gt;Kapha Skin.&lt;/p&gt;&lt;p&gt;* Description: Kapha dosha is composed of the elements of earth and water. If you have a kapha skin type your skin is thick, oily, soft and cool to the touch. Your complexion is a glowing porcelain whitish color, like the moon, and hair characteristically thick, wavy, oily and dark. Kapha skin types, with their more generous collagen and connective tissue, are fortunate to develop wrinkles much later in life than vata or pitta types.&lt;/p&gt;&lt;p&gt;*Potential problems If your skin becomes imbalanced, it can show up as enlarged pores, excessively oily skin, moist types of eczema, blackheads, acne or pimples, and water retention. Kapha skin is also more prone to fungal infections.&lt;/p&gt;&lt;p&gt;* Recommendations for care&lt;/p&gt;&lt;p&gt;Kapha skin is more prone to clogging and needs more cleansing than other skin types.  Be careful to avoid greasy, clogging creams. Likewise, avoid heavy, hard to digest foods like fried foods, fatty meats, cheeses and rich desserts. Eat more light, easy to digest, astringent, bitter and pungent (well-spiced) foods as they balance kapha. Olive oil is the best cooking oil and a little ginger and lime juice can be taken before meals to increase your characteristically sluggish digestive fire. Take warm baths often and use gentle cleansers to open the skin pores. Avoid getting constipated and try to get some exercise every day to increase circulation and help purify the skin through the sweating process.&lt;/p&gt;&lt;p&gt;Inner Beauty: Gunam.&lt;/p&gt;&lt;p&gt;Happy, positive, loving, caring individuals have a special beauty that is far more than skin deep. Conversely we all experience the quick and deleterious effect on our skin from fatigue and stress.&lt;/p&gt;&lt;p&gt;Inner beauty is authentic beauty, not the kind that shows on a made-up face, but the kind that shines through from your soul, your consciousness or inner state of being. Inner beauty comes from a mind and heart that are in harmony, not at odds with each other, causing emotional confusion, loss of confidence, stress and worry. Inner peace is the foundation of outer beauty.&lt;/p&gt;&lt;p&gt;Maintain your self-confidence and a warm, loving personality by paying attention to your lifestyle and daily routine and effective management of stress (I highly recommend the TM technique for its scientifically-verified benefits on mental and physical health and reduced aging.) You will also be healthier and feel better through the day if you eat your main meal at midday and make a habit of going to bed early (by 10 PM is ideal.)&lt;/p&gt;&lt;p&gt;Remember, kindness, friendliness and sincerity naturally attract people to you. On the other hand, being uptight or tense makes people want to walk the other way, regardless of your facial structure, body weight, or other outer signs we associate with attractiveness.&lt;/p&gt;&lt;p&gt;Lasting Beauty: Yayastyag&lt;/p&gt;&lt;p&gt;In order to slow the aging process and gain lasting beauty there are two additional key considerations beyond those already discussed,&lt;/p&gt;&lt;p&gt;1. Eliminate toxins and free radicals in the body: The main deteriorating effects of aging come as toxins and impurities (called ama in Ayurveda) accumulate throughout the body. These toxins may begin as free radicals in the body, or over time may become oxidized into free radicals, all of which contribute to premature aging in the body. For lasting health and beauty it is essential to avoid and neutralize free radicals, to prevent impurities of all kinds from accumulating and to remove those that have already become lodged in the body.&lt;/p&gt;&lt;p&gt;The most powerful cleansing therapy in Maharishi Ayurveda is panchakarma therapy, a series of natural treatments ideally performed twice yearly, that involves 5-7 days in a row of massage, heat treatments and mild herbal enemas. Ayurveda emphasizes the importance of undergoing this cleansing program once or twice a year to prevent impurities from accumulating, localizing and hardening in the tissues. Just as we change the oil in our cars regularly for optimal performance and lifespan, Ayurveda recommends that we cleanse the ?sludge? from our tissues on a regular basis through panchakarma treatments.&lt;/p&gt;&lt;p&gt;Best of all, panchakarma treatments are luxurious, blissful, and make you feel (and look) completely rejuvenated in just a few days time.  I have had many a patient who told me that friends asked them afterwards if they had gotten a facelift, they looked so fresh and youthful!&lt;/p&gt;&lt;p&gt;Other free radical busters include: reducing mental stress, eating antioxidant foods like leafy green vegetables, sweet, juicy fruits and cooking on a daily basis with antioxidant, detoxifying spices like turmeric and coriander.&lt;/p&gt;&lt;p&gt;2. Add rejuvenative techniques to daily living:&lt;/p&gt;&lt;p&gt;The daily activities of life in the modern world systematically wear us down and speed up the aging process. Ayurveda maintains it is crucial to practice daily rejuvenative regimens to counteract the stressful wear and tear of everyday life. According to Ayurveda the most important rejuvenative routines for your life are:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;Going to bed by 10:00 PM. This simple habit is one of the most powerful techniques for health and longevity, according to MAV.&lt;/p&gt;&lt;p&gt;&lt;li&gt;Meditate daily. Any meditation that does not involve concentration (which has been shown to increase anxiety) can be very helpful. I highly recommend the twice-daily deep rest and enlivenment of the Transcendental Meditation (TM) technique, whose benefits have been verified by over 700 published research studies.&lt;/p&gt;&lt;p&gt;&lt;li&gt;Eat organic, whole fresh food that is freshly prepared. There is an Ayurvedic saying: Without proper diet. medicine is of no use. With proper diet, medicine is of no need. Be sure to avoid those leftovers, processed and microwaved foods for better nutrition and vitality.&lt;/p&gt;&lt;p&gt;&lt;li&gt;Perform Ayurvedic oil massage in the morning (abhyanga). Morning oil massage purifies the entire body, reduces anxiety and stress, helps prevent and heal injuries and supports circulation. It is especially helpful in creating a radiant complexion and keeping your skin youthful. Research shows it may also help prevent skin cancers.&lt;/p&gt;&lt;p&gt;&lt;li&gt;Practice yoga asanas. Maintaining flexibility and circulation is key to health.&lt;/p&gt;&lt;p&gt;&lt;li&gt;Practice pranayama (yoga breathing) techniques. Pranayama enlivens the mind and body. Ideally practice the following sequence twice a day. Asanas, pranayama and meditation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;Everyone's unique beauty shines forth when they have radiant health and personal happiness. Beauty is a side effect of a balanced, fulfilled life. Supreme personal beauty is accessible to everyone who is willing to take more control of their health in their day-to-day life through time-tested principles of natural living.&lt;/p&gt;&lt;p&gt;For most of us, beauty is not a gift but a choice. Every woman can be radiantly beautiful simply by beginning to lead a healthier life.  You will be rewarded by the glowing effects you will see in your mirror each day and the powerful, bliss-producing effect your special beauty has on everyone in your life.&lt;/p&gt;&lt;p&gt;About The Author&lt;/p&gt;&lt;p&gt;Nancy Lonsdorf M.D. received her M.D. from Johns Hopkins and did her postgraduate training at Stanford. She has studied Ayurveda with some of the world's most renowned Ayurvedic physicians in India, Europe and the U.S. Dr. Lonsdorf has 17 years of clinical experience with Ayurveda and is currently the Medical Director of The Raj Ayurveda Health Center in Vedic City Iowa.&lt;/p&gt;&lt;p&gt;Dr. Lonsdorf has authored two books on Ayurveda and women's health:&lt;/p&gt;&lt;p&gt;A Woman's Best Medicine (Penguin/Putnam 1995 ; ISBN 0-87477-785-2) describing the Ayurvedic approach to the major issues in women's health&lt;/p&gt;&lt;p&gt;A Woman's Best Medicine for Menopause (Contemporary/McGraw Hill 2002; ISBN 0-8092-9335-8) describing the Ayurvedic approach to menopause&lt;/p&gt;&lt;p&gt;Doctor Lonsdorf's contact information is:&lt;br&gt; Nancy Lonsdorf M.D.&lt;br&gt; 1734 Jasmine Avenue&lt;br&gt; Vedic City, IA 52556&lt;br&gt; 641-472-8246&lt;br&gt; web site url: http://www.ayurveda-ayurvedic.com/&lt;/p&gt;&lt;p&gt;info@ayurveda-ayurvedic.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-6386130751709098330?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/6386130751709098330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/maharishi-ayurveda-approach-to-beauty.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6386130751709098330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6386130751709098330'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/maharishi-ayurveda-approach-to-beauty.html' title='The Maharishi Ayurveda Approach to Beauty and Skin Care with Nancy Lonsdorf M.D.'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-6774952152766769172</id><published>2009-03-01T22:33:00.001+07:00</published><updated>2009-03-01T22:33:15.283+07:00</updated><title type='text'>Fats Explained</title><content type='html'>&lt;p&gt;Fats provide a concentrated store of energy in the body. Weight for weight they provide twice as much energy as do either carbohydrates or proteins. If you eat too much of any of these three basic food materials your body can store the surplus as fat. A lot has been said about the advantages of vegetable fats over animal fats. This is to over-simplify the problem.&lt;/p&gt;&lt;p&gt;The great change in the balance and quantity of fats in our diet this century has been away from the polyunsaturated fats and towards the hard or saturated fats. Usually animal fats and dairy fats are saturated. We are eating too much fat of all kinds and should reduce the total quantity we consume. After reducing the total quantity of fat we should reduce the saturated fat further and replace this with polyunsaturated fats.&lt;/p&gt;&lt;p&gt;These are found in grains and cereals especially Soya, maize or corn, sunflower, linseed, sesame and safflower. Some vegetable fats are quite saturated as the animal variety; examples of these, which should be taken only in moderation, are coconut and palm oils. There is much evidence, and the majority of nutritionists would support the view, that too much fat in the diet, especially if it is saturated, increases the chance of arteriosclerosis and heart attack.&lt;/p&gt;&lt;p&gt;In comparison, a moderate consumption of the polyunsaturated fats together with some saturated positively reduces the amount of triglycerides and cholesterol in the blood and reduces the occurrence of thickening of the arteries. To increase your intake of polyunsaturated fats you can use soft margarine made with vegetable oils, and cook in the best oils such as corn or sunflower. If you eat meat, cut off the fat, which is saturated. Remember too, that cocoa butter is very saturated, so a lot of chocolate is not a good idea.&lt;/p&gt;&lt;p&gt;Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures and remedies for some of the most common illnesses and health problems .&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-6774952152766769172?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/6774952152766769172/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/fats-explained.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6774952152766769172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/6774952152766769172'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/fats-explained.html' title='Fats Explained'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4618946622217777500</id><published>2009-03-01T19:42:00.001+07:00</published><updated>2009-03-01T19:42:15.592+07:00</updated><title type='text'>Preparing The Canvas</title><content type='html'>&lt;p&gt;I continually remind my clients of the importance of applying makeup to a clean, fresh face. Cleansing twice a day with a gentle, non-drying cleanser is best. Avoid using soap on your face. Soap has a tendency to strip the skin of its natural oils and leave the skin much too dry. Over drying the skin can lead to many undesirable consequences, like flaking skin, a burning sensation, pre-mature fine lines and wrinkles and even acne in some cases.&lt;/p&gt;&lt;p&gt;The next step is moisturization. However, many women, especially those with oily skin, have a tendency to skip the moisture step.  Oil and moisture (hydration) are not the same.  Moisture seals the skin and protects it from the environment. It keeps the skin from flaking and chaffing as well as giving the skin a smooth appearance and soft texture necessary for laying your makeup well.  It is also a good idea to use a product with an SPF of at least 15 every day of the year.&lt;/p&gt;&lt;p&gt;The next step is eye cream.  Although this step is optional, I highly recommend it.  The skin around the eyes is delicate.  There are very few oil glands there which increases dryness, leaving your concealer or foundation cake-like and crackling.  Eye cream deposits moisture to this otherwise barren area, helping to reduce the signs of aging as well as provide a smooth canvas for your makeup.&lt;/p&gt;&lt;p&gt;Occasionally, throughout the year, we may find that our skin needs extra hydration. It is perfectly okay and highly recommended to supplement your every day moisturizer with an extra hydrating cream or lotion.  Keeping your skin properly hydrated year round will help you look and feel healthy, radiant and just plain gorgeous.&lt;/p&gt;&lt;p&gt;Have a great day!&lt;/p&gt;&lt;p&gt;Dawn Hull Professional Skin Care Consultant http://www.MaryKay.com/ShopOnline&lt;/p&gt;&lt;p&gt;Sign up to receive a FREE monthly beauty newsletter: Beaut-e-News - Discover what's new, what's now ? what's changing the face of makeup and skin care! You'll find beauty secrets revealed and tips and techniques that will help you look your beautiful best. Click here to register: http://www.marykay.com/PWS/MyMK/Login.aspx?Moniker=SHOPONLINE&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4618946622217777500?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4618946622217777500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/preparing-canvas.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4618946622217777500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4618946622217777500'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/preparing-canvas.html' title='Preparing The Canvas'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-8866764847497889094</id><published>2009-03-01T15:59:00.001+07:00</published><updated>2009-03-01T15:59:11.058+07:00</updated><title type='text'>The Good Earth</title><content type='html'>&lt;p&gt;Elements from Mother Nature have been a part of beauty regimens for centuries and she continues to provide us a bounty of hydration, antioxidants and emollients ingredients.  There is Evening Primrose Oil, considered the ?King?s Cure-all?, reputed for its healing powers in a wide range of ailments. Its secret is its essential fatty acid GLA (Gamma Linolenic Acid).&lt;/br&gt;&lt;/p&gt;&lt;p&gt;Then we have glycerin, a natural moisture magnet found in natural soaps.  Glycerin helps to attract and draw moisture from the air into the skin.  Jojoba and almond oils also offer deep hydration to the skin.&lt;/br&gt;&lt;/p&gt;&lt;p&gt;Mimicking the lipid content of skin ingredients are canola oil, coconut oil, corn oil, jojoba oil, lecithin, olive oil, safflower oil, sesame oil, soybean oil, and sweet almond oil, which can all be extremely helpful for your skin.&lt;/br&gt;&lt;/p&gt;&lt;p&gt;Natural skin care formulations maximize the therapeutic values of natural and organic ingredients.  And, each ingredient provides its own distinctive properties from nourishment, rejuvenation, anti-inflammatory to repairing the skin.  As a result, natural skin care products deliver penetrating holistic benefits to the skin and usually without side effects.&lt;/p&gt;&lt;/p&gt;&lt;p&gt;Mother Nature?s Version to Anti-aging&lt;/br&gt; There is an array of anti aging supplements that can help to eliminate the signs of aging and when blended together create skin rejuvenation nutrients.  For example, you will find antioxidants benefits in natural skin care product containing Grape seed Extract, Olive Oil and Green Tea.&lt;/br&gt;&lt;/p&gt;&lt;p&gt;Plus, antioxidants such as vitamin E act to protect your cells against the effects of free radicals, which can be found in green leafy vegetables, and fortified cereals.  Of course, there are excellent natural skin care products that offer an antioxidant blend of Ester C (Vitamin C), Vitamin E, Vitamin A and Alpha Lipoic Acid.&lt;/br&gt;&lt;/p&gt;&lt;p&gt;Wonderful food-grade carrier oils are light, non-sticky and allow for quicker absorption.  Carrier oils facilitate the penetration of essential oils into the body. They are rich in natural fatty acids and can contain a number of vitamins including A and E which help keep the skin supple, regenerated and nourished.&lt;/p&gt;&lt;/p&gt;&lt;p&gt;She Offers You Younger Looking Skin&lt;/br&gt; Alpha hydroxy acids (AHA) help to give the skin a younger look.  AHAs consist of several acids that gently exfoliate dead surface skin cells, exposing smoother, younger-looking skin. These acids include citric acid, glycolic acid, and lactic acid.  Look for from naturally-occurring substances derived from citrus fruits, sugar cane and sour milk.&lt;/br&gt;&lt;/p&gt;&lt;p&gt;Take advantage of old fashioned facial clay masks made from fruit, honey or yogurt, these ingredients also provide AHAs as their active ingredients.&lt;/br&gt;&lt;/p&gt;&lt;p&gt;Old Mother Earth&lt;/br&gt;  Autumn?s harvest makes it a good time to promote the importance of protecting the Earth's resources.  It is also a time to celebrate autumns? beauty and the fruits of the past year.  Take care of this earth and your earth will provide for you tenfold.  Because the qualities of the soil, climate, and source of the raw materials all have an effect on the final product?, you!&lt;/p&gt;&lt;p&gt;Cecilia loves skin care products.  So, it?s no surprise that she co-created A Natural Perspective to be ?The Place? for Canadian-made 100% natural, holistic skin and health care products.  A Natural Perspective is a resource for the busy consumer who wants quality skin care.  This site also serves high-end retailers and spa centers that look to offer signature and quality skin care products.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-8866764847497889094?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/8866764847497889094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/good-earth.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/8866764847497889094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/8866764847497889094'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/03/good-earth.html' title='The Good Earth'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-7085249595352653229</id><published>2009-02-27T12:49:00.003+07:00</published><updated>2009-02-27T12:49:22.725+07:00</updated><title type='text'>The Milky Way to Beauty</title><content type='html'>&lt;p&gt;For years, goats milk has been a staple in most culture. Nutrinionally it is superior to cows milk because it contains more nutrients, vitamins, proteins and minerals. Its fat globules are smaller than those of cow's milk, makng its absorption in the skin and digestive system faster and easier.&lt;/p&gt;&lt;p&gt;Scientists are learning that these remedies have a solid basis in scientific fact. Cosmetic chemists call goat's milk nature's liposomes because it is so easily absorbed into the skin, bringing with it moisture and restorative proteins, minerals and vitamins.&lt;/p&gt;&lt;p&gt;Goat's milk also contains over 50 nutrients, including the vital vitamins of A, C and B-complex, minerals and other elements that nourish and rejuvenate dehydrated skin. Vitamin A slows down the effects of aging, as well as prevents age spots and thickening of the skin. Zinc contributes to the reconstruction of collagen fibres, encouraging moisture retention and maintaining the skin's elasticity/ Riboflavin or Vitamin B-2 is another anti-oxidant and is essential for healthy skin, nails, hair and general good health.&lt;/p&gt;&lt;p&gt;Alpha-Hydroxy acid(AHA) naturally exfoliate skin. Goat's milk has AHA components that contribute to the micro-peeling process, gentry scrubbing off dead skin cells. Goat's milk helps nourish the newly-grown skin and may encourage the production of elastin. New skin emerges smooth, healthy and younger looking.&lt;/p&gt;&lt;p&gt;Now you can enjoy all these benefits in a goat's milk, bath daily with goats milk cream bar because it will help rejuvenate your skin naturally.&lt;/p&gt;&lt;p&gt;Jerome is an author of different websites. He conducts research in technology, auctions, health and more and put it into an interesting article. He is an avid reader and during his spare time, he watches tv and enjoys the normal life.&lt;/p&gt;&lt;p&gt;For your health concerns, visit http://www.bearyhealthy.com/&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-7085249595352653229?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/7085249595352653229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/milky-way-to-beauty.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7085249595352653229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7085249595352653229'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/milky-way-to-beauty.html' title='The Milky Way to Beauty'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-2709991257777129267</id><published>2009-02-27T12:49:00.001+07:00</published><updated>2009-02-27T12:49:20.347+07:00</updated><title type='text'>Professional Tips For An Instant Makeover</title><content type='html'>&lt;p&gt;If you want to improve and enhance your appearance but don't want to wait till you lose weight, go through and recover from plastic surgery, or have enough money to buy a complete new wardrobe then try these five simple quick techniques that are used by the top professionals in the beauty and image industries to perform amazing makeovers.&lt;/p&gt;&lt;p&gt;1. Change your hair color - One of the most effective ways to change and improve your personal appearance is to change your hair color. You don't even have to drastically change the color. By just changing the color one or two shade or with strategically placed highlights you can make an incredible difference.&lt;/p&gt;&lt;p&gt;2. Shape and groom your eyebrows - Celebrity makeup artist Kevyn Aucoin used  to say The perfectly groomed brow can change the face and he was correct properly shaped and groomed eyebrows can visually change your face shape and instantly give you a non surgical eye lift.&lt;/p&gt;&lt;p&gt;3. Only wear clothes that fit properly - When your wear clothes that properly fit your body you will instantly appear pounds thinner. You should avoid clothes that cling, are so tight that they create bulges and bumps or clothes that are so large they hang off your body and balloon out. Select clothes that are slightly tailored and gently skim your body.&lt;/p&gt;&lt;p&gt;4. Wear colors that flatter you - Wearing colors that flatter you especially near your face such as blouses, jackets and accessories will immediately make your complexion appear brighter and healthier, add a sparkle to your eyes and put a smile on your face.&lt;/p&gt;&lt;p&gt;5.  Use good posture - Utilizing good posture will instantly make you look thinner, taller, and younger and allows you to project a better physique without having to actually change your body. To see for yourself the power of good posture stand sideways in front of a full length mirror has you usually do, now  head up, neck straight, shoulders straight, tummy in, spine straight  and WOW what a difference!&lt;/p&gt;&lt;p&gt;Eileen Hammel President of Smarter Image,  and Smart Skin Care - Smart Cosmetics by Smarter Image is a Nationally &amp; Internationally Recognized Beauty and Image Expert.  http://www.smartskincaresmartcosmetics.com/&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-2709991257777129267?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/2709991257777129267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/professional-tips-for-instant-makeover.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2709991257777129267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2709991257777129267'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/professional-tips-for-instant-makeover.html' title='Professional Tips For An Instant Makeover'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-7974749168228318595</id><published>2009-02-27T12:39:00.001+07:00</published><updated>2009-02-27T12:39:07.460+07:00</updated><title type='text'>Is Hair Sugaring An Effective Way To Remove Body Hair?</title><content type='html'>&lt;p&gt;Hair sugaring is a process that can be used quite beneficially for hair removal.  If you are someone that has used waxing in the past, consider sugaring.  In the process, the wax is replaced with a sugar and honey mixture.  It is sticky and works very much like that of waxing.  And, it can produce the same results.  But, it is organic in nature and it has the ability to give you an easier clean up too.  Sugaring is a process of extracting hair from the follicle.&lt;/p&gt;&lt;p&gt;Although hair sugaring is a messy process the results of doing it can last upwards of two to six weeks.  You can use it throughout the body since it is a natural product and see results.  Many individuals find it most beneficial to the bikini line as well as to the upper lip.  When the hair is removed, it will grow back.  But, many people have found that it will grow back at a much lighter and finer way and it is like that it will not be nearly as thick either.&lt;/p&gt;&lt;p&gt;What To Use&lt;/p&gt;&lt;p&gt;You can actually use a homemade solution of hair sugaring and get great results.  Here?s what you should use:&lt;/p&gt;&lt;p&gt;- One Cup Sugar&lt;/p&gt;&lt;p&gt;- Juice from half of a lemon&lt;/p&gt;&lt;p&gt;- One fourth cup of honey&lt;/p&gt;&lt;p&gt;Mix these well and then microwave on high for about two to three minutes.  You are looking for a smooth consistency.  Leave the bowl standing for several minutes to cool to a safe temperature.&lt;/p&gt;&lt;p&gt;Now, you will need to get some white cotton cloth in strips (or use store bought waxing papers) as well as wooden tongue depressors to apply the mixture.  Here?s what to do:&lt;/p&gt;&lt;p&gt;- Clean skin and make sure that it is completely dry.  No soap or body lotions should be used in the area.&lt;/p&gt;&lt;p&gt;- Apply cornstarch to the area.  This will draw out the oils that are within your skin making the procedure work even better.&lt;/p&gt;&lt;p&gt;- Use the tongue depressor to apply a thin layer of the mixture over the area that you will want the hair removed from.&lt;/p&gt;&lt;p&gt;- Cover the area with a cloth strip.  Rub the strip so that it is firmly in place.  Do this with moderate pressure and in the opposite direction of the hairs growth.&lt;/p&gt;&lt;p&gt;- Grab the end of the strip and pull it back quickly in the opposite direction of the hair?s growth.&lt;/p&gt;&lt;p&gt;- Wash the area with water to remove the sugary mixture.&lt;/p&gt;&lt;p&gt;Like waxing, the area may be sensitive and red for a few minutes but this is a temporary situation.  You will find it to be one that you can deal with if you want great looking hair removal at a very low cost.  Hair sugaring is a procedure that can be done within a few minutes and can be repeated as necessary.&lt;/p&gt;&lt;p&gt;As a beauty consultant Nicola is always evaluating new products. Visit her site at http://www.epilator.info for resources, views and information about hair removal using epilators.&lt;/p&gt;&lt;p&gt;Copyright Epilator.info. All rights reserved. This article may be reprinted in full so long as the resource box and the live links are included intact.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-7974749168228318595?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/7974749168228318595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/is-hair-sugaring-effective-way-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7974749168228318595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7974749168228318595'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/is-hair-sugaring-effective-way-to.html' title='Is Hair Sugaring An Effective Way To Remove Body Hair?'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4738968560066676427</id><published>2009-02-27T00:34:00.001+07:00</published><updated>2009-02-27T00:34:04.298+07:00</updated><title type='text'>Want Healthy Glowing Skin?</title><content type='html'>&lt;p&gt;Are you struggling with skin problems like acne, eczema, psoriasis etc.? Various factors such as toxins, vitamin, mineral, protein deficiencies, long-term exposure to sun light, dehydration etc. might be the cause of your skins unhealthy state. Would you like to have beautiful glowing skin again?  Luckily there are several options that can help you restore your skins healthy glow.&lt;/p&gt;&lt;p&gt;Stay hydrated- drink 8-12 glasses of water a day.&lt;/p&gt;&lt;p&gt;Avoid direct sun light- by wearing protective clothing, staying on the shade and applying sunscreen daily.&lt;/p&gt;&lt;p&gt;Avoid or limit your toxins intake this includes alcohol, coffee, spicy food, drugs, limit sugar intake etc.&lt;/p&gt;&lt;p&gt;Get rid off dead skin cells; exfoliate regularly at least once a week.&lt;/p&gt;&lt;p&gt;Maintain a cleansing routine- remove makeup daily (do not wash more than two times a day), and get a facial every 7-10 days.&lt;/p&gt;&lt;p&gt;Exercise regularly, to reduce stress and brings more oxygen to your skin resulting in firmer and nourished skin.&lt;/p&gt;&lt;p&gt;Maintain a healthy diet, eat foods rich in essential fatty acids, vitamin C, vitamin A, and vitamin B this include fruits, vegetables, fish, liver.  Take supplements if necessary.&lt;/p&gt;&lt;p&gt;About The Author&lt;/p&gt;&lt;p&gt;Kenia Morales is the publisher of online magazine http://kpatra.com For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics.&lt;/p&gt;&lt;p&gt;keniamorales@kpatra.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4738968560066676427?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4738968560066676427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/want-healthy-glowing-skin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4738968560066676427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4738968560066676427'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/want-healthy-glowing-skin.html' title='Want Healthy Glowing Skin?'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4314384094964549403</id><published>2009-02-25T00:54:00.001+07:00</published><updated>2009-02-25T00:54:01.521+07:00</updated><title type='text'>Abdominoplasty Recovery Time</title><content type='html'>&lt;p&gt;Much like Christmas presents, people want to show off their new bodies immediately after cosmetic surgery. This brings us to the issue of abdominoplasty recovery time.&lt;/p&gt;&lt;p&gt;An abdominoplasty is a very common procedure in the field of plastic surgery. The procedure is popular because few, if any, of us can avoid a growing waist line as the years pass. Yes, we should be regularly exercising and dieting, but life has a way of getting in the way.&lt;/p&gt;&lt;p&gt;An abdominoplasty is designed to directly address the problem of the expanding waist. Although there are variations of the procedure, the essential idea is to remove excess fat and skin in the lower abdomen area. The surgery is very invasive in that large openings are made in the skin. The procedure takes place most often in a hospital and is performed under general anesthesia.&lt;/p&gt;&lt;p&gt;Abdominoplasty recovery time is a touchy subject for a very particular reason. By definition, the abdominoplasty is causing trauma to the abdominal area. This is, of course, the area of the body where you twist and bend, a fact that impacts recovery time more than most people expect.&lt;/p&gt;&lt;p&gt;In general, you can expect to be more or less incapacitated for up to two weeks. You will be home during this period, but expect soreness, lethargy and swelling to keep you in bed most of the time. After roughly two to four weeks, you should be able to return to work. After a month to six weeks, vigorous activity can usually be undertaken without restriction, but you should consult with your plastic surgeon regarding your specific situation.&lt;/p&gt;&lt;p&gt;As an aside, some people include scar healing as part of the determination of abdominoplasty recovery time. Your scar should heal fairly quickly, but it will take a much longer period of time before it smoothes out and fades. In this case, we are talking about three months of recovery time. In fact, it may take the scar up to two years to reach its final appearance.&lt;/p&gt;&lt;p&gt;Abdominoplasty recovery time is often a surprising subject for many patients. Your abdominal trunk is a key part of your body, so you just have to show patience.&lt;/p&gt;&lt;p&gt;Ricardo de Silva is with PlasticSurgeonPractices.com  - a directory of plastic surgeons.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4314384094964549403?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4314384094964549403/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/abdominoplasty-recovery-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4314384094964549403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4314384094964549403'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/abdominoplasty-recovery-time.html' title='Abdominoplasty Recovery Time'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-7438956646544784368</id><published>2009-02-25T00:45:00.000+07:00</published><updated>2009-02-25T00:49:12.579+07:00</updated><title type='text'>Reducing the Appearance of Wrinkles</title><content type='html'>&lt;p&gt;Wrinkles. One of the most dreaded words in the dictionary. At the first sign of a wrinkle, our reaction is pretty much universal. Horror! After we calm down, we begin to wonder just what we can do to eliminate this much dreaded effect of aging and how do we keep other newer and deeper wrinkles from following. If we already find ourselves with wrinkle mania in full bloom, we look for solutions to turn back the hands of time and restore our skin to its once youthful state. Fortunately, there are options available to us to reduce the appearance of wrinkles.&lt;/p&gt;&lt;p&gt;Let's take a moment to discover what causes these wrinkles. First and foremost, aging. As we grow older our skin naturally looses collagen and eslastin that help to keep our skin firm and taunt. Also, our skin cell reproduction slows down and the rejuvenating effect that new skin cells have on our skin?s appearance diminishes. These types of wrinkles are known as intrinsic, they cannot be avoided. It is Mother Nature at her best (or worst!). Other factors, like the environment and sun damage, can also cause skin to wrinkle. Smoking also causes the skin to produce less collagen, inevitably leading to an increase in wrinkles. These types of wrinkles are called extrinsic. They are life style choices that are, for the most part, under our control. These extrinsic influences are the leading cause of pre-mature aging patterns in our skin. Now that we know why we have wrinkles let?s talk about how to reduce them.&lt;/p&gt;&lt;p&gt;One of the more popular ways to reduce the appearance of wrinkles is plastic surgery. Not only are face-lifts an option but also there are now less invasive procedures, like chemical peels, laser treatments, and collagen injections. The number one procedure for reducing wrinkles used today by women of every walk of life is Botox? injections. Botox? works by relaxing the injected muscle and allowing those awful furrow lines and other deep wrinkles to all but disappear. This is temporary, though, and has to be repeated every few months.&lt;/p&gt;&lt;p&gt;Coblation is also an option for reducing wrinkles. Less invasive than surgery, radio waves are used to remove the top layer of the skin, reducing the appearance of fine lines, wrinkles, and sun damage. Although this procedure does leave you with newer, younger looking skin, it is not as effective as laser treatments. It is safer, though, and the healing process is considerably shorter since the radio waves do not go as deeply into the lower layers of skin.&lt;/p&gt;&lt;p&gt;Although all of the above mentioned remedies are good options, they are also expensive. There are a large variety of wrinkle reducing creams on the market today that contain ingredients like Retinal. These will help to firm your skin and lessen the look of fine lines, but not necessarily the deeper set wrinkles.&lt;/p&gt;&lt;p&gt;Brian Fong&lt;br&gt; http://www.NaturalVisage.com/&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;There are options available to us to reduce the appearance of wrinkles.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-7438956646544784368?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/7438956646544784368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/reducing-appearance-of-wrinkles.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7438956646544784368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7438956646544784368'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/reducing-appearance-of-wrinkles.html' title='Reducing the Appearance of Wrinkles'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-135025308451951330</id><published>2009-02-20T22:25:00.001+07:00</published><updated>2009-02-20T22:25:56.643+07:00</updated><title type='text'>8 Free Tips: The Truth About Handcare</title><content type='html'>&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;Look at your hands now and tell yourself what you see?&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;?&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;Beautifull and gorgeous hands are so important.&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;Hands tells everything about yourself, how you live your life and love your body.&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;?&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;They say that hands give a woman's age away, well so what!&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;But gorgeous hands are the carriers of your personality, no matter in what situation and age?you are.&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;?&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;You?wear fancy designer clothes, imagine the negative effects if you combine these fancy clothes with abbandonded hands.&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;?&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;Look around you and see how hands are the centre of communication.&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;At a party, or even a job interview, your hands are your business card.&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;?&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;Your hands are the ultimate tool invented ever, but you don?t realize how importants these tools are. You just use them all day;&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;Shaking hands, cooking, doing your hair, feel, touch, work, write.&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;Endless, think about this for a second.&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;And decide now, no matter what your age is, to treat them as your treassure.&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;?&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;?&lt;/P&gt;&lt;UL&gt;&lt;LI&gt;The skin of the hand is so thin, protect the skin.&lt;LI&gt;Pamper your hands with your personal handlotion, 4 times a day.&lt;LI&gt;Exfoliate once a week with a face exfoliater.&lt;LI&gt;Use once a week your face nightcream also on your hands before you go to sleep.&lt;LI&gt;Get accustomed to using rubber gloves whenever you do housework.&lt;LI&gt;Prevent your hands from aging or abusing.&lt;LI&gt;Protect your hands from dry weather as well as protecing them from the sun.&lt;LI&gt;Use daily a protective barrier.&lt;/LI&gt;&lt;/UL&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;?&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;?&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;With other words:&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;?&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;The best way to take care of your hands is to protect them.&lt;/P&gt;&lt;P class=MsoNormal style=MARGIN: 0in 0in 0pt&gt;?&lt;/P&gt;&lt;P&gt;?&lt;/P&gt;&lt;P&gt;Ines van den Born is a registered nurse in Europe. She is also International Sales and Marketing manager Pharmaceutical and Medical Devices.&lt;/P&gt;&lt;P&gt;Ines van den Born&lt;/P&gt;&lt;P&gt;http://www.gloveseurope.com&lt;/P&gt;&lt;P&gt;Italian Leather Gloves, your second skin.&lt;/P&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-135025308451951330?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/135025308451951330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/8-free-tips-truth-about-handcare.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/135025308451951330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/135025308451951330'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/8-free-tips-truth-about-handcare.html' title='8 Free Tips: The Truth About Handcare'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4886993081828472807</id><published>2009-02-19T10:52:00.001+07:00</published><updated>2009-02-19T10:52:53.722+07:00</updated><title type='text'>Herbal Skin Care Products  Do They Work?</title><content type='html'>&lt;p&gt;The cosmetics counter at your local department store probably stores several different types of herbal skin care products. These herbal products promise to do wonders for your body, depending on what you use, how you use it, as well as your body?s current condition. What should you look for in the herbal products that you purchase?  Here are a couple of products that are highly recommended even by some dermatologists.&lt;/p&gt;&lt;p&gt;Cetaphil Cleanser:  This is a product made up of natural oils that will help to clean your skin without the harmful reactions and conditions from chemical soaps.  The ingredients are pure and your body?s natural oils will not be removed. So, your skin will not get dried out.&lt;/p&gt;&lt;p&gt;Face Toner: This product is designed to hydrate the skin. It has the Sea Buckthorn compound in it which helps to rejuvenate the skin cells.  Also, there is Dead Sea Salt in the compound as well. This gives it an extra feature.  It can not only wipe away the dull look of a winter face but it works as an anti aging product as well.&lt;/p&gt;&lt;p&gt;Zia Natural Skincare, Gel:  This product gets good reviews from users. But, it is recommended for those with an oily skin. It is a lightweight substance that has minimal oil in it.  It will hold moisture in your skin without adding to the oils that you are already battling.  It contains gotu kola, horsetail extract as well as algae.  Its ability to balance the skin and to soothe it from blemishes is excellent.&lt;/p&gt;&lt;p&gt;In order for any herbal skin care product to work, it needs to contain 100% natural products.  Natural products work well in your body simply because your body is a lot more accepting of these rather than chemical products. But, with all of the many benefits available to you in herbal skin care products, your search for quality skin care is over.&lt;/p&gt;&lt;p&gt;Mike Singh is the publisher of http://www.stopping-acne-now.com/ On his website he provides articles about types of acne and get rid of acne scars.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4886993081828472807?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4886993081828472807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/herbal-skin-care-products-do-they-work.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4886993081828472807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4886993081828472807'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/herbal-skin-care-products-do-they-work.html' title='Herbal Skin Care Products  Do They Work?'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-1417754807728389363</id><published>2009-02-19T10:42:00.001+07:00</published><updated>2009-02-19T10:42:57.421+07:00</updated><title type='text'>Low Cost Dental Implants</title><content type='html'>&lt;p&gt;Dental implants are a revolutionary development in terms of dental technology and are giving more and more people a reason to smile! Unfortunately due to the high cost of dental implants, they are still not accessible to many who could benefit tremendously from them. From the time dental implant surgery is undertaken until its final restoration is a period of three months to a year. The patient is billed according to how many implants are put into his/her mouth and the kind of restoration that is done at the end. Depending on the patient, the fees can run anywhere from $1,000 to as much as $25,000.&lt;/p&gt;&lt;p&gt;The most readily undertaken dental implant surgery ranges from $850 to $3,500. A single implant will cost a patient less money than a need for many. To give an example, the replacement of one tooth by way of a dental implant costs approximately the same as a dental bridge does. Patients who require bone grafting will pay more than those who do not. The prices for dental implants vary greatly from country to country (and sometimes from dentist to dentist). For these reasons it is essential for a patient to do his or her research before committing to a particular dental procedure.&lt;/p&gt;&lt;p&gt;Some insurance plans cover part of dental implants but not all, while other companies class the surgery as strictly cosmetic and do not cover the procedure at all. There are many people who have no insurance coverage whatsoever. For all of the above reasons, many individuals seek low cost dental implants but don?t want to sacrifice good work for cheaper prices.&lt;/p&gt;&lt;p&gt;One option is to find out whether or not payment plans are available with the dentists in your local area. Often this is the case as many dentists realize that why most people value their teeth, it is often not their number one priority. Payment plans can offer flexibility to those who need it most. Most will offer a monthly plan but if you preferred to pay bi-weekly this could probably be worked out as well. Check into this before making a final decision.&lt;/p&gt;&lt;p&gt;If low cost dental implants are something you seek then the best place to look is at one of the many dental clinics scattered throughout the country. These charitable dental clinics are staffed by students in their latter stages of training to be qualified dentists, and they are both assisted and supervised in their work by professional and experienced dentists. They offer their dental services based on how much money a patient earns on a yearly basis. However many of these clinics have long waiting lists due to the modest fees they charged their patients. As well, many of these charitable clinics are only open on specific days (for example Monday, Wednesday and Friday) and may not have evening or weekend hours. Many of these dental clinics do not provide emergency care and only accept patients from the local community and not from afar. While many of these charitable clinics do routine dental work such as cleanings, fillings, dentures, partials and extractions, some may or may not offer dental implants as a procedure. However there are some that offer this service so take the time to find out.&lt;/p&gt;&lt;p&gt;Many people travel outside of the United States in order to find low cost dental implants. However the extra cost for travel and miscellaneous expenses may or not be something many people can undertake. Still others decide to forego conventional dental implants and instead opt for single day implants (or a procedure known as denture stabilization). These mini-implants can be placed in the mouth at a fraction of the cost of more traditional ones and take only a few short hours to complete. Denture stabilization (as the name implies) serves to ?stabilize? a denture or other prosthetic device in order to effectively have it stay in the place it is meant to stay in.&lt;/p&gt;&lt;p&gt;Stephanie Dilson is a Dental Surgeon and in her spare time runs an informational site on Dental Implants for all those interested in the process to find out valuable information on the cost, benefits, risks and features of this increasingly popular procedure. For more information see http://www.dentalimplantsguide.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-1417754807728389363?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/1417754807728389363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/low-cost-dental-implants.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/1417754807728389363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/1417754807728389363'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/low-cost-dental-implants.html' title='Low Cost Dental Implants'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-2442429251310999268</id><published>2009-02-19T10:30:00.001+07:00</published><updated>2009-02-19T10:30:50.995+07:00</updated><title type='text'>Lady Godiva Hair</title><content type='html'>&lt;p&gt;I love long hair! Especially mine.&lt;/p&gt;&lt;p&gt;Yes, I live in a hot coastal town with 95% humidity and 95 degrees all summer long. So what? I refuse to cut my gorgeous hair for 3 months out of the year. That just doesn?t make sense. I can?t grow it back in the remaining 9 months, not to past my waist where it belongs. Sorry.&lt;/p&gt;&lt;p&gt;Yes, I have friends, both male and female who seasonally crop their beautiful locks to get their hair off their shoulders and necks for the summer. I hate that. Have they no sense of esthetics? What is wrong with putting it up for a couple of months? I ask you!&lt;/p&gt;&lt;p&gt;But no, they have to go and cut it. I don?t even let my friends say the words, ?cut? and ?hair? in the same sentence around me. I don?t. Ask them. We trim our hair. We do not cut it. That goes double for my boyfriend. I don?t look twice at these guys whose hair doesn?t even extend below their earlobes. What fun is that?&lt;/p&gt;&lt;p&gt;My sweetheart has the most beautiful waist-length blonde hair on the planet. I can tolerate the fact that he puts it in a ponytail for work. Can?t have those suits getting all annoyed that their programmer fellah ain?t dressed right, now can we?&lt;/p&gt;&lt;p&gt;The minute he hits the door, though, I want those silky tresses out of their hair tie and back where it belongs: in full sight. I?ll never forget the first time I saw him. We met at a party. The first thing I saw was that hair! I immediately asked a friend nearby who the new guy was. She said she didn?t know, but Angel would. So I wandered over to Angel and inquired.&lt;/p&gt;&lt;p&gt;Angel said he was new here. He had just arrived from Michigan. Well, isn?t that nice? Next thing you know he has my phone number. Isn?t life sweet? Now that we live together, he promises never to cut his hair. I?ll hold him to it, too. If he ever wants to break up with me, all he has to do is cut that hair and I?m outta here. He won?t, though. I was careful. He loves his long hair as much as I love mine.&lt;/p&gt;&lt;p&gt;We go out to the beach and put those tresses up in a ponytail. Slide it aside to apply suntan lotion and we are set. We?ll wash it later. I?ll sometimes put mine up in a bun, okay, but it comes down the minute I?m off the beach.&lt;/p&gt;&lt;p&gt;Are you one of us? Do you love your long hair summer or winter? I see that you are. It?s really beautiful that way.&lt;/p&gt;&lt;p&gt;About this author -&lt;br&gt; Christy Mettarod went into hair styling right out of college. She has been styling hair for 30 years.  You can read more articles about hair at Your Hair.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-2442429251310999268?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/2442429251310999268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/lady-godiva-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2442429251310999268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2442429251310999268'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/lady-godiva-hair.html' title='Lady Godiva Hair'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-203828763623963920</id><published>2009-02-19T01:15:00.000+07:00</published><updated>2009-02-19T01:27:51.257+07:00</updated><title type='text'>Swelling After Facial Procedures</title><content type='html'>&lt;p&gt;The makeover shows on television have resulted in a significant upswing in the popularity of facial plastic surgery procedures. They often fail to show, however, the swelling afterwards.&lt;/p&gt;&lt;p&gt;Swelling After Facial Procedures&lt;/p&gt;&lt;p&gt;Choosing to have plastic surgery is always a big step. More people are deciding to have this permanent form of cosmetic change due to the aging population and the amount of Hollywood stars that talk about their procedures. An especially popular form of plastic surgery for women and men over 40 are facial procedures. Here are a few things that you can expect when going in for yours.&lt;/p&gt;&lt;p&gt;Keep in mind that there are many different types of plastic surgeries for the face that can be performed. There are upper and lower lifts. There are also laser treatments, which are also known as laser skin resurfacing. The goal of all facial procedures is to correct issues on the face that can happen as a person ages. Sagging skin, wrinkles, jowls and deep cheek folds are all issues that traditional surgeries can correct, while laser procedures tend to target smaller skin imperfections such as small wrinkles.&lt;/p&gt;&lt;p&gt;A facial procedure is usually performed by a board certified plastic surgeon under general anesthesia. Cuts are made into the skin at the hairline, and the underlying tissue and muscle is pulled taut. This gives the skin a smoother, more youthful appearance. Sometimes, excess skin is also removed from the facial area. All of this work can be done on an outpatient basis. Patients are often up and moving around very soon.&lt;/p&gt;&lt;p&gt;If you have a full or partial surgery, you are going to have to deal with some discomfort afterwards. Swelling will be a part of this and you have to have reasonable expectations. You are not going to come out of surgery and immediately look great. The adjustment of muscles, fatty tissue and skin is going to get a reaction from the body. Swelling will be prominent immediately after the procedure as the body forces blood into the area to help with the healing. Frankly, your face will look like a balloon. After a few weeks, however, the swelling should seriously abate. This will let you get a better idea of the final look. That being said, some minor swelling can last as long as 10 months, so you have to be patient.&lt;/p&gt;&lt;p&gt;Having plastic surgery on your face requires significant surgical invasion into muscles, skin and fatty material. The body is going to act to heal itself by pushing blood into the area. This will result in swelling on a large scale. Don?t panic when you see yourself for the first time after the surgery. The swelling will go down with time.&lt;/p&gt;&lt;p&gt;Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-203828763623963920?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/203828763623963920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/swelling-after-facial-procedures.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/203828763623963920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/203828763623963920'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/swelling-after-facial-procedures.html' title='Swelling After Facial Procedures'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4057364515861573486</id><published>2009-02-17T18:33:00.001+07:00</published><updated>2009-02-17T18:33:49.179+07:00</updated><title type='text'>Sensitive Areas Hair Free for Weeks? A Beauty Consultant Reveals How</title><content type='html'>&lt;p&gt;Epilady epilators are made with the woman in mind. Their wonderful epilators were created for the contours and curves of your body that will leave even those sensitive areas hair free for four to six weeks and remove the small ugly hairs that all women hate.&lt;/p&gt;&lt;p&gt;Epilady's most popular new design is the New Discrette Compact. This is the smallest and most efficient epilator on the market today in my opinion. It is fast, smooth and quieter than others that you may have tried in the past. It really shows how epilators have improved over the years. The design is great for removing unwanted hair at practically any angle. You will be amazed at how this compact epilator will remove even the finest of hairs right from the root. The wide epilating head will remove hair smoothly and comfortably. It has two operating speeds, has an ergonomic design for easier handling, and come complete with its own carrying case, cleaning brush and power cord.&lt;/p&gt;&lt;p&gt;Many women I know prefer the Epilady Duet, 2-in-1 Epilator and Shaver. This 2 in 1 system gives you the ability to change from epilator to shaver by just flipping it over to the other side. This is the newest design that gives you all the hair removal system you will ever need in one handy design. It has 40 tweezer discs on the epilator head that will give you a faster and more efficient hair removal system. This system is safe to use all on your sensitive skin including face, legs, underarms and your bikini line. The ergonomic design provides a non-slip design hold to aid in the comfort of removing unwanted hair.&lt;/p&gt;&lt;p&gt;Keep watching Epilady for new designs for comfort and pain reducing ways to remove unwanted hair for longer periods of time. They are constantly finding new ways to improve these wonderful products so we can feel confident and wear anything we want without those ugly small hairs growing back quickly.&lt;/p&gt;&lt;p&gt;As a beauty consultant Nicola Kennedy is always evaluating new products. Visit her site at http://www.epilator.info for Epilator Resources, Views and Information to help you choose the Best Epilator for you.&lt;/p&gt;&lt;p&gt;Copyright ? Epilator.info. All rights reserved. This article may be reprinted in full so long as the resource box and the live links are included intact.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4057364515861573486?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4057364515861573486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/sensitive-areas-hair-free-for-weeks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4057364515861573486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4057364515861573486'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/sensitive-areas-hair-free-for-weeks.html' title='Sensitive Areas Hair Free for Weeks? A Beauty Consultant Reveals How'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-5990156990273717329</id><published>2009-02-17T18:13:00.001+07:00</published><updated>2009-02-17T18:13:46.176+07:00</updated><title type='text'>Brushes with Greatness</title><content type='html'>&lt;p&gt;Your best and least expensive tools are your very own fingers.  How do you use them appropriately and effectively for a natural looking makeup application?  First and foremost, wash your hands! You can easily transfer bacteria onto your face causing breakouts or worse, you might transfer bacteria directly into the makeup causing it to grow and multiply.  Yuck.  Use a delicate, gentle touch, especially around your eyes and avoid tugging or pulling your skin.&lt;/p&gt;&lt;p&gt;Brushes are the second best tools to complete your makeup tool-kit.  Invest in a good set of various brushes for cheeks, eyes, brows and lips.  Look for brushes that are soft to ensure a gentle application.  Brushes provide the least harmful way to transfer makeup to the face.&lt;/p&gt;&lt;p&gt;Brush Types: Powder Brush-The largest brush in the set. It is used to blend or to apply loose powder and cheek color.  It can also be used to soften the foundation coverage.&lt;/p&gt;&lt;p&gt;Cheek Color Brush-Also a large fluffy brush. If possible, try to avoid using the brush that comes with the compact. Typically those brushes are too small and hard, leaving streaks of color on the face.  Using a larger brush will help you blend for a more natural look.&lt;/p&gt;&lt;p&gt;Eye Shadow Brushes-There are several types of eye color brushes. However, two simple brushes are probably all you will need.  One that is slightly slanted for application in the crease and another for applying color to the entire lid.&lt;/p&gt;&lt;p&gt;Lip Brush-A brush is a great way to use up the last bit of your favorite lipstick. You can also precisely cover your lips without disturbing the lip liner. A small retractable lip brush can be very handy to keep in your purse. Many brands of lip balm come in small jars or tins, requiring you to use your fingers for application. However, if your hands not particularly clean, you run the risk of contaminating the product and transferring bacteria to your lips.&lt;/p&gt;&lt;p&gt;Eyebrow Brush-Used to keep your eyebrows under control.  Try applying a little clear mascara to keep your eyebrows in place.  A fuller brow is ?in? now, but we don?t want you looking like a mad scientist. Just follow the arch that nature has already provided you. Clean up the stray hairs under you brow and above the bridge of your nose.&lt;/p&gt;&lt;p&gt;Caring for your brushes:&lt;/p&gt;&lt;p&gt;You probably know what I am going to tell you by now.  You must wash your brushes regularly. Gently and carefully wash with warm water and mild dish soap or baby shampoo.  Wash the bristles only. Never soak the brushes as that might loosen the glue that holds them together. Rinse until the water runs clean. Let the brushes air dry standing up in a cup. (Laying them down on a tissue will leave dampness on the area facing down and may pick up tissue particles.)&lt;/p&gt;&lt;p&gt;Have a great day!&lt;/p&gt;&lt;p&gt;Dawn Hull Professional Skin Care Consultant http://www.MaryKay.com/ShopOnline&lt;/p&gt;&lt;p&gt;Sign up to receive a FREE monthly beauty newsletter: Beaut-e-News - Discover what's new, what's now ? what's changing the face of makeup and skin care! You'll find beauty secrets revealed and tips and techniques that will help you look your beautiful best. Click here to register: http://www.marykay.com/PWS/MyMK/Login.aspx?Moniker=SHOPONLINE&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-5990156990273717329?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/5990156990273717329/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/brushes-with-greatness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5990156990273717329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5990156990273717329'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/brushes-with-greatness.html' title='Brushes with Greatness'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-5794819671300291897</id><published>2009-02-15T16:52:00.001+07:00</published><updated>2009-02-15T16:52:32.694+07:00</updated><title type='text'>Top Secrets for Healthy and Beautiful Life</title><content type='html'>&lt;p&gt;There are some effective tips to keep your body in a good mood both in terms of health and beauty. The following techniques are some examples of doing so easily.&lt;/p&gt;&lt;p&gt;Ultraviolet rays emitted from the sun may harm the body by increasing the risk of skin cancer if one gets excessive amount of sunshine in a little time. Despite its benefits, some type of sun rays have been proved to be harmful for skin. It may even trigger early aging, which is one of the most frequent ailments people suffer from today.&lt;/p&gt;&lt;p&gt;Another substantial aspect of this issue to get protected from harmful sun rays at utmost extent. Sometimes, driving a car cannot prevent UV rays from drafting into the body. In order to avoid such risks, sun screens must be used. Degree of harm of UV rays may change according to the daytime or altitude.&lt;/p&gt;&lt;p&gt;High places usually are at higher risk of making one prone to the harmful effects of ultraviolet rays. For this reason, careful observation is needed when sun screens are to be purchased. Quality brands whose products protect the body from the different types of harmful rays should be preferred.&lt;/p&gt;&lt;p&gt;Daily water consumption is another factor in keeping the skin healthy and fresh.However, this should not be confused with consuming large amounts of liquid incorporating water in them. Harmful materials used in the production of such liquids affect the body health directly and usually dramatically. People who want to keep healthy and beautiful should take this into account.&lt;/p&gt;&lt;p&gt;Accessories are one of the most striking parts helping one to gain some popularity regarding his/her look. For instance, the type of eyeglasses is vital since its frames should not cover the entire eyes, but they should complement the facial look. Sometimes, switching to contact lenses can be considered as a good idea because they are more practical to use. Different colours may help one to get a new and more attractive look.&lt;/p&gt;&lt;p&gt;Still another technique to employ is not to wear high heeled shoes for long hours in a day. Various illnesses have been found to be caused by this type of mistake. One should try her best to choose looking sexy and living healthier. In fact, there is a reasonable solution to this intriguing problem such that both of these concerns are satisfied. One may try wearing wide and healthier shoes while working and she could switch to high heels when she is attending an important occasion. So as to avoid health problems, one must alter her interests and instant desires a little.&lt;/p&gt;&lt;p&gt;Woman's hair has a great importance in that it gives woman a different look when cut differently. In order to be consistent with this issue, hair stylists must be static; i.e, one should not switch too many hairdresser's in a few months. Having the hair cut by a well known person may be very good for the future life of the person.&lt;/p&gt;&lt;p&gt;In conclusion, beauty is likely to be the most important feature for the woman on the world today, and its importance means much more than it did in the past. Therefore, women should perform extra effort to keep their skin healthy and look fresh so as not to attract the males in whose dreams they live.&lt;/p&gt;&lt;p&gt;Find more articles of this author at Article Drop Directory   and  Plain Health&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-5794819671300291897?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/5794819671300291897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/top-secrets-for-healthy-and-beautiful.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5794819671300291897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5794819671300291897'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/top-secrets-for-healthy-and-beautiful.html' title='Top Secrets for Healthy and Beautiful Life'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4530735248974360585</id><published>2009-02-14T00:54:00.001+07:00</published><updated>2009-02-14T00:54:41.488+07:00</updated><title type='text'>Natural Mineral Makeup a Natural Alternative to Greasy Makeup</title><content type='html'>&lt;p&gt;Mineral Makeup is a natural alternative to acne causing and pore clogging oil based makeups that dominate the market. Cosmetics are big business, but just because something costs more doesn't mean it's better for your skin. Every liquid you put on your skin is absorbed into the skin and goes directly into the blood stream. Think about that next time you pull out your liquid foundation and apply it to your skin.&lt;/p&gt;&lt;p&gt;The process by which a substance is absorbed into the blood via the skin is called transdermal delivery. It is one of the fastest ways to get something into the blood in a concentrated form. Many drugs are delivered by applying a skin creme or skin patch that contains that drug to areas of the skin that absorb it readily. The face is one of those places.&lt;/p&gt;&lt;p&gt;Transdermal delivery is so effective in fact that many drug companies offer their drugs in some kind of creme or patch for an effective means of dispensing the drug into the blood without getting a shot or taking a pill. It actually takes the body longer to absorb something through the digestive system and get that substance into the blood than it does to apply it directly to the skin. This is something you need to consider when you buy makeup. Read the labels carefully, and if you aren't interested in putting dies, chemicals and preservatives into your blood you may want to consider an alternative form of makeup.&lt;/p&gt;&lt;p&gt;Oil and other chemicals, dies and preservatives not only absorb into your skin, but they also clog your pores, which then build up sebum under the clog and cause acne. Oil based makeups are simply not good for your skin in  any way. Naturall many people have turned to mineral makeup as a safe and natural alternative to commercial makeup. Why?&lt;/p&gt;&lt;p&gt;First mineral makeup is made from all natural minerals that come from the earth. Most of them are a combination of the minerals mica, titanium dioxide, and zinc oxide. Titanium dioxide and zinc oxide are natural sun blocking agents and are used in almost every over the counter sun block lotion you buy. They are also water proof so the staying power of mineral makeup is usually all day with little or no touch up needed.&lt;/p&gt;&lt;p&gt;The minerals used to make the makeup are very finely milled into a powder that is so fine that it blends very well into the skin and looks very natural. The vast range of colors availiable in the minerals make it possible for mineral makeup manufacturers to offer many different colors. Every concievable color has been made from blush, eyeshadows, lipsticks, and foundation in hundreds of shades. It's easy to buy two or three different foundation shades and blend them for a custom color. The minerals blend very easily together.&lt;/p&gt;&lt;p&gt;The minerals are also milled so fine that they won't clog your pores, and if some of them do manage to get into the blood stream, remember they're all natural and they're minerals. They are completely safe for the body. Many doctors and dermatologists have proclaimed mineral makeup as the skin care makeup because it is so healthy for the skin and does not aggrivate acne and it covers blemishes, acne, large pores, and scars very effectively.&lt;/p&gt;&lt;p&gt;If you're interested in a safe and natural alternative to chemical, oil and preservative laden makeup, minerals may be something for you to look in to.&lt;/p&gt;&lt;p&gt;Find more Natural Mineral Makeup information at http://www.bare-mineral-makeup.info. Get the facts, ingredients, and benefits as well as advice about which brands are the best.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4530735248974360585?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4530735248974360585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/natural-mineral-makeup-natural.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4530735248974360585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4530735248974360585'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/natural-mineral-makeup-natural.html' title='Natural Mineral Makeup a Natural Alternative to Greasy Makeup'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-7058193652803132575</id><published>2009-02-12T00:18:00.001+07:00</published><updated>2009-02-12T00:18:06.190+07:00</updated><title type='text'>Synthetic Wig Care  Professional Secrets</title><content type='html'>&lt;p&gt;Synthetic wigs are very easy to care for. You don?t need to restyle your wig after each washing, like you would with a human-hair wig. However, it is important to point out that human-hair shampoos and other care products are unsuitable for synthetic wigs. Even the mildest shampoo that you might use on your own hair is too strong for the synthetic fibers used in a wig. The same can be said about hair styling mousses, sprays and gels - don?t attempt to use them on your synthetic wig.&lt;/p&gt;&lt;p&gt;Instead, use shampoos, conditioners and hairsprays specially formulated for synthetic wigs. Raquel Welch, Revlon, and Tress Allure produce wide ranges of wig care products, and all of these brands work well with any synthetic wig. Most websites that sell wigs offer wig accessories, too, so it is smart to pick a wig shampoo, conditioner and spray when you order your wig.&lt;/p&gt;&lt;p&gt;Another thing to remember is that synthetic wigs cannot be styled with curling irons, hot rollers or blow dryers. In fact, any heat can destroy your wig, so be careful to keep it away from lamps, ovens, etc. Most synthetic wigs are already prestyled but, if you want to add a bit of personality to it, you can use a mousse that is specially formulated for synthetic wigs and style it with your fingers.&lt;/p&gt;&lt;p&gt;Washing synthetic wigs - step by step&lt;/p&gt;&lt;p&gt;A synthetic wig doesn?t need to be washed very often - after 10 or 12 wears is usually enough. Still, you might have to wash your wig more often if you use a lot of spray or mousse on it. Every washing shortens the life of your wig, so our advice is try not to use excessive styling products on it, and don?t wash your wig until it looks like it needs to be washed.&lt;/p&gt;&lt;p&gt;1. Remove tangles with your fingers and gently brush your wig. The only exception is wigs that are very curly - don?t attempt to brush them&lt;/p&gt;&lt;p&gt;2. Fill a basin with cool water (hot water can damage your wig), mix a little bit of synthetic wig shampoo into it and place your wig in the water. Leave it to soak for about 5 minutes.&lt;/p&gt;&lt;p&gt;3. Swirl your wig around in the water, but don?t rub the fibers&lt;/p&gt;&lt;p&gt;4. Rinse your wig under running water&lt;/p&gt;&lt;p&gt;5. Shake excess water off your wig and spread it on a towel to dry. Alternatively, you can put it on a wig stand. If you have wig conditioner, put it on the wig and gently work it through the strands with your fingers. Remember you can?t use blow dryer on a synthetic wig, so place your wig in a warm room with good ventilation and let it dry naturally&lt;/p&gt;&lt;p&gt;6. Brush your wig when it is completely dry and it is ready to wear again. Again, don?t brush wigs that are very curly.&lt;/p&gt;&lt;p&gt;As you can see, caring for a synthetic wig is really easy. And having a wig or several differently styled wigs can really help you to change your look in an instant.&lt;/p&gt;&lt;p&gt;Tanya Turner is wig and hair extensions expert and a publisher of  http://www.WigsGuide.info, an online wig, hair extensions and hairstyle magazine, where you can find information, reviews and pictures of wigs and hair extensions&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-7058193652803132575?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/7058193652803132575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/synthetic-wig-care-professional-secrets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7058193652803132575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7058193652803132575'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/synthetic-wig-care-professional-secrets.html' title='Synthetic Wig Care  Professional Secrets'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-4272547661014458106</id><published>2009-02-12T00:11:00.000+07:00</published><updated>2009-02-12T00:16:21.766+07:00</updated><title type='text'>Different Types Of Spas</title><content type='html'>&lt;p&gt;We are usually willing to spend lots of money on clothes, food, traveling and luxuries of life. However, making a trip to the spa and spending money on the treatments available there is something we are rather reluctant to spend money on. The well being of our body is something that has to have a priority in life. So it is actually not a waste spending some money on the treatments in the spa if you are going to get refreshed and rejuvenated after the treatments.&lt;/p&gt;&lt;p&gt;A visit to a spa, even for just an afternoon for a simple massage gives amazing effects to our state of mind. We feel relaxed and happier and can face the hassles of life in a better way. So it is actually worth it making a trip to a spa at least in our lives. However, choosing the right spa for the right treatment proves to be a great task. You have to first have a target to reach for through the treatments in the spa. This is because there are different types of spas that cater to your different needs like relaxation, conditioning, rejuvenation, etc.&lt;/p&gt;&lt;p&gt;There are basically four types of spas. The first is the spa that caters to the wellness of the client. This is for people who have an eventful medical history and treatments are vested after discussions with the client?s licensed health care specialists. Most of the people visiting these spas for treatments are persons recovering from operations and people trying to quit smoking or alcohol. Treatments are administered to the patients according to the case.&lt;/p&gt;&lt;p&gt;The second type of spa is those that take the fitness of the client into consideration. They are specially designed for those who want to relax. Activities like aerobics and outdoor sports are provided here for better physical fitness and relaxation for the client. So this spa is better for the person who is more playful at heart. They enjoy this program because of the chance they are given of learning more activities in the spa.&lt;/p&gt;&lt;p&gt;The third type of spa is the holistic spa. The main reason people join this spa is to learn more about spirituality. This is the best place to head to for to learn more about self-realization. There are different meditation techniques taught here and these treatments come from different cultures and beliefs like the Chinese Tai Chi meditation.&lt;/p&gt;&lt;p&gt;The fourth and the more famous spa is the day spa. People who visit these spas are usually the ones who are more beauty-conscious. Making a visit to these spas gives the client an opportunity to beautify themselves and to relax themselves too. There are different types of treatments that are provided in the day spa that help to relax you and beautify you at the same time like mud packs, sauna baths, massages and yoga. In fact, the day spa is the place the bride and bridegroom head for a few days before the great day!&lt;/p&gt;&lt;p&gt;So making a visit to any form of a spa is greatly suggested. You feel withdrawn from the usual monotonous routine here in the spa, and greatly rejuvenated when you leave it!&lt;/p&gt;&lt;p&gt;Find more about spa covers and spa chemicals and many other spa resources on http://www.alldayspas.com.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-4272547661014458106?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/4272547661014458106/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/different-types-of-spas.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4272547661014458106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/4272547661014458106'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/different-types-of-spas.html' title='Different Types Of Spas'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-3941570255042639515</id><published>2009-02-11T00:05:00.001+07:00</published><updated>2009-02-11T00:05:51.423+07:00</updated><title type='text'>Yet More Hair Care Myths  The Truth And The Lies</title><content type='html'>&lt;p&gt;Those hair care myths just keep coming! In this third of 3 articles, we examine some of the most widely known myths - and dig out the truth?&lt;/p&gt;&lt;p&gt;1. Hair should be washed every day&lt;/p&gt;&lt;p&gt;FALSE:  There is no correct schedule for washing hair.  Every person should shampoo according to the specific needs of their hair type and texture.  While some people do benefit from a daily shampoo, others benefit from a variety of shampooing schedules.&lt;/p&gt;&lt;p&gt;2. More lather = a more effective shampoo = cleaner hair&lt;/p&gt;&lt;p&gt;FALSE:  Lathering agents are often added to shampoos, but more foam doesn't mean cleaner hair.&lt;/p&gt;&lt;p&gt;3. Hair develops immunity to the same shampoo over time&lt;/p&gt;&lt;p&gt;FALSE:  There is no scientific evidence to prove this myth.&lt;/p&gt;&lt;p&gt;4. Brushing your hair is better than combing it&lt;/p&gt;&lt;p&gt;FALSE: Actually, your hair reacts better to a comb than a brush. Brushing it will only lead to split ends and hair breakage.&lt;/p&gt;&lt;p&gt;5. Split ends can be repaired without trimming&lt;/p&gt;&lt;p&gt;FALSE: The only successful treatment for removing split ends is with a scissors.  Some hair care products may temporarily merge split ends together, but this only lasts until your next shampoo.  Always remember that  damaged ends tend to grow slower than healthy, well-maintained, trimmed hair.&lt;/p&gt;&lt;p&gt;6. Coloring hair during pregnancy is harmful&lt;/p&gt;&lt;p&gt;FALSE (PROBABLY): Some physicians disagree, but most believe that coloring the hair during pregnancy is not dangerous to the baby. When in doubt always get your physician?s permission to color your hair during pregnancy.  Most experts believe that the key danger with hair coloring is not the application of the product to the scalp but the inhalation of the strong chemical odor.&lt;/p&gt;&lt;p&gt;7. Virgin root hair should be treated differently&lt;/p&gt;&lt;p&gt;TRUE: The hair that is closest to the roots reacts differently to the application of new hair color and chemical treatments.  Hair color applied directly to the roots will process differently that color applied on hair that has already been treated.&lt;/p&gt;&lt;p&gt;8. Lemon juice will bleach hair blonde&lt;/p&gt;&lt;p&gt;FALSE:  Some naturally light haired people may notice a slight lightening or brightening after prolonged sun exposure soaked in lemon juice, but most people wont not see any obvious change in their hair lightness or brightness.&lt;/p&gt;&lt;p&gt;9. A sunburnt scalp can lead to hair loss&lt;/p&gt;&lt;p&gt;TRUE: Severe sunburn or a series of burns that occur over time may damage delicate hair follicles at the root level.  People with a genetic predisposition towards hair loss may accelerate the onset of hair loss activity.  Avoid scalp burns by applying sun protection products to your scalp along with your hair.&lt;/p&gt;&lt;p&gt;10. For thick, shiny hair, eat a diet that's rich in iron and protein&lt;/p&gt;&lt;p&gt;FALSE: Iron deficiency can cause hair loss, but dermatologists say the reverse is not true: eating extra iron will not give you thick hair. In fact, overloading on iron can cause serious health problems (the correct amount for optimal health is about 15 milligrams a day for a woman). The same thing is true with protein. Dermatologists say protein-deficiency will cause lackluster skin and brittle hair. It's important to get enough protein, but eating more than normal won't make hair any shinier.&lt;/p&gt;&lt;p&gt;11. Wearing hats causes hair loss&lt;/p&gt;&lt;p&gt;FALSE: In order for the hair to fall out, the hat would have to be so tight that it cuts circulation to the follicles. Milliners can breathe a collective sigh of relief!&lt;/p&gt;&lt;p&gt;12. Hormones are not related to hair loss&lt;/p&gt;&lt;p&gt;TRUE: Although hormonal imbalance can cause temporary hair loss, as is common with women after pregnancy, the important thing to remember is that the hair will grow back.&lt;/p&gt;&lt;p&gt;13. Swimming pool chemicals can turn hair green&lt;/p&gt;&lt;p&gt;TRUE: Frequent swimmers with natural blonde or chemically highlighted hair that is extremely porous may experience the development of green tints and shades over time.  This problem can be prevented with regular use of moisturizing shampoo and conditioners that provides a natural barrier to chlorine and related chemicals.&lt;/p&gt;&lt;p&gt;14. Hair grows faster on different parts of the head&lt;/p&gt;&lt;p&gt;TRUE: There is some scientific evidence that the growth rate of hair may vary on different parts of the head for select people.  There is also some indication that the growth rate of hair on babies may be faster on the crown than on any other parts of the scalp.  Usually the growth rate differences are very marginal and will not impact the hair appearance in any way.&lt;/p&gt;&lt;p&gt;SUMMARY&lt;/p&gt;&lt;p&gt;Heard another myth about hair?  Do your research ? ask an expert!  This doesn?t include your grandmother, best friend or local barmaid. Instead, talk to an experienced hairdresser or a trichologist.  Always get the real facts before you act on any hair myths ? you owe it to your hair.&lt;/p&gt;&lt;p&gt;Michael Barrows&lt;br&gt; (With thanks to Daniel Mcullough and Karen M. Shelton)&lt;/p&gt;&lt;p&gt;Michael Barrows is a web publisher specialing in niche marketing. Pick up his FREE ebook (Nearly)Everything You Should Know About Hairstyles and Hair Care at his website; http://www.great-hairstyles.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-3941570255042639515?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/3941570255042639515/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/yet-more-hair-care-myths-truth-and-lies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/3941570255042639515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/3941570255042639515'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/yet-more-hair-care-myths-truth-and-lies.html' title='Yet More Hair Care Myths  The Truth And The Lies'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-2782319380032254800</id><published>2009-02-03T20:37:00.001+07:00</published><updated>2009-02-03T20:37:31.244+07:00</updated><title type='text'>Easy Recipe For Clear Skin During Summer Months</title><content type='html'>&lt;p&gt;Here's a great recipe for a toner/astringent that I love to use every summer- it's especially great for combination skin. It helps clear pores from sweat, dirt, and other ickies, yet still offers some nice moisturizing benefits for a nice glow. It also feels really nice and refreshing!&lt;/p&gt;&lt;p&gt;&lt;ul&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;1/2 cup witch hazel&lt;/li&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;1/4 cup water (Tea, especially green or chamomile, is even better!)&lt;/li&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;1/4 cup lemon juice&lt;/li&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;5 drops natural vegetable glycerine&lt;/li&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;5 drops lavender essential oil&lt;/li&gt;&lt;/p&gt;&lt;p&gt;&lt;li&gt;2-3 drops peppermint essential oil&lt;/li&gt; &lt;/ul&gt;&lt;/p&gt;&lt;p&gt;Just shake it all up really well in a small bottle. When you're ready to use it, just dab some on a cotton ball and gently wipe your face clean. Couldn't be easier!&lt;/p&gt;&lt;p&gt;You can adjust the essential oils to more or less, depending on your skin type. I find it's best to use in between face washings as a freshening up. I noticed sometimes using a toner or astringent right after washing your face can create an imbalance in skin that can dry it out too much - sometimes within an hour it can retaliate and be more oily than it was before! (Especially during the summer heat!)&lt;/p&gt;&lt;p&gt;Don't forget- sometimes half the fun in homemade beauty recipes is is being creative. If you'd like, don't be afraid to try your own unique variations!&lt;/p&gt;&lt;p&gt;You can visit Lisa Chambers' website at http://www.chambersessentials.com for more free information, recipes, and tips based on natural or crafty point of views.&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-2782319380032254800?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/2782319380032254800/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/easy-recipe-for-clear-skin-during.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2782319380032254800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/2782319380032254800'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/easy-recipe-for-clear-skin-during.html' title='Easy Recipe For Clear Skin During Summer Months'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-5038236663789946159</id><published>2009-02-03T13:12:00.001+07:00</published><updated>2009-02-03T13:12:51.865+07:00</updated><title type='text'>Makeup Artist Tricks of the Trade   Skincare Advice and Makeup for Your Wedding or Special Event</title><content type='html'>&lt;p&gt;Skincare - in preparation to your wedding this should be an essential part of your planning its just as important as choosing the right venue or dress, as all eyes will be on you and your bridal party so you want to look and feel great!&lt;/p&gt;&lt;p&gt;There are so many products out there that we are bombarded with choice.  A salon is usually a good place to start as you can talk to someone who has specifically trained in skincare and will use a high quality range of products.&lt;/p&gt;&lt;p&gt;If you?re not doing it already cleansing and toning the skin is an important step in maintaining a healthy skin. Soaps tend to dry the skin out and are a fantastic breeding ground for bacteria, so avoid using on your skin and go for a gentler option such as a foaming face wash or face wipes if you want a quick cleanse.&lt;/p&gt;&lt;p&gt;Along with this, part of your everyday ritual should include twice daily moisturising even if your skin is oily you still should use a good moisturiser but one with a mattifying effect, which can help to control excess sebum production.&lt;/p&gt;&lt;p&gt;The day before the wedding make sure you exfoliate the skin so there is a good base to work on.  Exfoliating gets rid of excess dead skin cells which cling to the surface and prevent your products from doing their job as effectively.  Your makeup will look much better on a smoother skin. Makeup - Choosing the right makeup is the next step.&lt;/p&gt;&lt;p&gt;What colours should you get and what will last?&lt;/p&gt;&lt;p&gt;I would always recommend using a qualified beauty therapist/makeup artist for your wedding as from experience many brides have found it a great help.  A trial should be offered so you can view the products and the makeup will be applied therefore you can see what the finished look will be for your special day. A general rule that older members of the bridal party such as the mother of the bride should go for a light base nothing too heavy which may draw attention to fine lines and matte eye shadows.  The bride can choose from many different looks, matte and flawless, the dewy look for a healthy natural appearance. When having the makeup done on the day it is fun and helps your morning run smoothly so when you are all made up you feel confident and ready to go.&lt;/p&gt;&lt;p&gt;If you decide to do your own makeup then you can have a makeup lesson to learn some of the tricks of the trade. Here are just a few, use a daker blusher in a tan colour under the cheekbones to lift them and make them appear higher and deeper ( I call this the cheekbone effect. Apply eyeshadow with a damp brush for longer wear and stronger colour for precise application. The best foundation I have come across during my time as a makeup artist has such a flawless finish but doesn?t look heavy or caked, it covers redness and is also water resistant.  A foundation like this is ideal for brides as being perspiration proof when you get hot in the evening dancing the night away your skin will still look perfect.&lt;/p&gt;&lt;p&gt;If booking a makeup artist always plan ahead these services get booked quite far in advance as do popular venues and other wedding services. Have fun preparing for your wedding and its a great excuse to get on top of a good skincare regime.&lt;/p&gt;&lt;p&gt;Lucy Orrey fully qualified beauty therapist/mobile makeup artist to Surrey and west Sussex RIPHH BTEC ND BABTAC  For more advice , products available, wedding packages and treatments visit http://www.harmonyinbeauty.co.uk&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-5038236663789946159?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/5038236663789946159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/makeup-artist-tricks-of-trade-skincare.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5038236663789946159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/5038236663789946159'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/makeup-artist-tricks-of-trade-skincare.html' title='Makeup Artist Tricks of the Trade   Skincare Advice and Makeup for Your Wedding or Special Event'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-3187305361871095311</id><published>2009-02-03T02:52:00.001+07:00</published><updated>2009-02-03T02:52:58.775+07:00</updated><title type='text'>6 Steps To Clearer Skin</title><content type='html'>&lt;p&gt;Well, I?m writing this because I know there are millions of people out there with an acne problem that seems to not go away. Yes, if you?re like me you have tried all of the popular products. But, what if I told you that in order to have clear skin you don?t have to spend hundreds of dollars every month. Actually, you may not have to spend any money.&lt;/p&gt;&lt;p&gt;So, with all that said here is my simple 6 Steps To Clearer Skin (Yes, this is what I am doing to help my skin clear):&lt;/p&gt;&lt;p&gt;1. Drink lots of purified water. Look, many of us with acne problems continue to drinks all of these sodas that have a lot of acid, colors, etc. Soda can really mess up the face. Leave all sodas and other drinks on the market alone and stick to only purified water. Try these waters - Poland Springs, Volvic, Penta (expensive), Smart Water, or Dasani. Water does wonders to the body!&lt;/p&gt;&lt;p&gt;2. Drink lots of Green Tea (at least 1 to 2 times a day). Green Tea has many antioxidants that will help in decreasing your acne problems. Try purchasing the Celestial Seasonings Green Tea.&lt;/p&gt;&lt;p&gt;3. Eliminate any and all fried foods or greasy foods from your diet. Yes, I know many dermatologists will disagree with this. What I have found is that when I stopped eating fried or greasy foods my face automatically started clearing and improving to the point where I was receiving compliments almost everyday. Fried food carries too much grease that can cause big pimples to form in your face. Also many fast food places use old grease over and over again. Old or reused grease is one big block in your way if you?re trying to get clear skin. Not Good!&lt;/p&gt;&lt;p&gt;4. Eat a lot of vegetables (raw organic baby spinach is wonderful) and fruits everyday. Yeah I know you heard this before, but some of you are still not doing it. Vegetables and fruits alone. Many vegetables and fruits have antioxidants and vitamins that can help in healing and clearing the skin.&lt;/p&gt;&lt;p&gt;5. Use pure vitamin E oil (use the Nature?s Gate Brand) for your face. I am telling you, it will make your look good in about two to three months. Vitamin E oil has all the healing and antioxidant properties to help in clearing your skin. Apply to your face every night before going to bed.&lt;/p&gt;&lt;p&gt;6. Eliminate all stress. I know for some, stress can result in many breakouts on the face. Some individuals are not good at dealing with stress.  You know what, let the stress go!&lt;/p&gt;&lt;p&gt;Enjoy these steps and take your time. Give yourself  3 to 6 months to see actual improvements in your skin. For these steps to work properly, please add each step to your daily routine. Each step must be performed on a daily basis. Consult your local dermatologist if you have any worries.&lt;/p&gt;&lt;p&gt;http://www.bimpad.com&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-3187305361871095311?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/3187305361871095311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/6-steps-to-clearer-skin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/3187305361871095311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/3187305361871095311'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/6-steps-to-clearer-skin.html' title='6 Steps To Clearer Skin'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8010047154296439527.post-7225126819509164011</id><published>2009-02-02T19:48:00.001+07:00</published><updated>2009-02-02T19:48:54.471+07:00</updated><title type='text'>Celebrities Who Suffer From Acne  Do They Really Exist</title><content type='html'>&lt;p&gt;Is there any such thing as a celebrity who suffers from acne?&lt;/p&gt;&lt;p&gt;At first, it seems not? but that is only a myth - there really are celebrities out there who suffer from acne!&lt;/p&gt;&lt;p&gt;Many people envy those who have achieved celebrity status. They are viewed as rich and powerful? glamorous and sometimes even a little super-human.&lt;/p&gt;&lt;p&gt;When you see them on television, in movies or in the glossy magazines the men always look ruggedly handsome and the women look stunningly beautiful.&lt;/p&gt;&lt;p&gt;Seldom are we given the chance to see these celebrities, in the comfort and privacy of their own homes, as they wake up in the mornings. No doubt the envious population would change their options somewhat knowing that almost no one is particularly glamorous at that time of day.&lt;/p&gt;&lt;p&gt;Cosmetics, technology and advanced photo editing methods can easily make people look younger, thinner and magically cover up flaws such as freckles, scars and acne. This is just what the producers of Harry Potter and the Goblet of Fire have had to do.&lt;/p&gt;&lt;p&gt;All three adolescent stars - Daniel Radcliffe who plays Harry Potter, 15. Rupert Grint who plays Ron Weasley, 17 and Emma Watson 15, who plays Hermione Granger - have broken out with acne forcing the film makers of Harry Potter And The Goblet Of Fire to use special effects to hide their skin imperfections.&lt;/p&gt;&lt;p&gt;Celebrities deal with the same problems the rest of us do, acne being one of them. Britney Spears, Judith Light, Stephanie Seymour and Elle Macpherson have all publicly discussed how they have suffered from and corrected their acne problem.&lt;/p&gt;&lt;p&gt;By doing so, they have not only helped themselves, but millions of other acne sufferers around the world - they are positive proof that acne treatments work.&lt;/p&gt;&lt;p&gt;Your acne problem won?t be gone overnight, it will take time. But as you begin to see an improvement in your condition it is quite possible that you will begin to feel like a celebrity, too!&lt;/p&gt;&lt;p&gt;Acne Information :: Elaine Clay is the owner of Acne Treatments Online.com - get information, tips and articles to help you find proven and effective acne solutions that treat your condition safely and naturally&lt;/p&gt;&lt;p&gt;- Please feel free to use this article - provided it is published in it?s entirety, with my resource box and a ?live? clickable link to: Acne Information&lt;/p&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8010047154296439527-7225126819509164011?l=freebeautytricks.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://freebeautytricks.blogspot.com/feeds/7225126819509164011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/celebrities-who-suffer-from-acne-do.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7225126819509164011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8010047154296439527/posts/default/7225126819509164011'/><link rel='alternate' type='text/html' href='http://freebeautytricks.blogspot.com/2009/02/celebrities-who-suffer-from-acne-do.html' title='Celebrities Who Suffer From Acne  Do They Really Exist'/><author><name>gates</name><uri>http://www.blogger.com/profile/09173677119940628465</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
